Coach Daminda

Coach Daminda Official account for Daminda Ralalage. Success and achieving your dream life require three essential elements: mentoring, strategy, and a clear vision.

Helping top performers beat burnout & build unstoppable momentum.
⚡️ Creator of the Burnout Scorecard
🎯 Coach to high achievers & bold brands
🚀 Ready to win back your energy? → coachdaminda.com MEET DAMINDA

Daminda is a Purpose-Driven Elite Life Success & Mindset Coach, Philanthropist, Published Author, and Speaker from London, United Kingdom. Within Daminda's private coaching system, you’ll expe

rience all of these while being equipped with concrete tools and actionable strategies to bring your future vision to life — maintaining momentum and unlocking your true potential. "A morning of good reflection, a moment with the right mentor can change the direction of your life."

— Daminda Ralalage

26/10/2025

Burnout isn’t always physical — sometimes it’s emotional.

It’s the exhaustion that comes from constantly chasing approval, from living for everyone but yourself.

The moment you stop proving and start living for you, everything changes.

✨ Write down one area of your life where you’re still trying to prove yourself — your story might help someone else find the courage to stop too.

26/10/2025

Most people don’t even realize it’s happening, their happiness is quietly being taken by the expectations of others.

Most people don’t even realize it’s happening; their happiness is quietly being taken by the expectations of others.

It’s time to take your power back and define happiness on your terms.

Your values, your definition of success, your direction — they’ve been shaped by others for too long.
The first step to happiness is taking that power back.

Sit down, be honest with yourself:

Which parts of your life aren’t truly yours?
Write them down. That’s where your real life begins.

Put in the comment section.

— Coach Daminda

25/10/2025

It’s heartbreaking when connection turns into performance.
So many people care more about how their relationship looks online than how it actually feels in real life.

When your love becomes another thing to prove, it stops feeling real.
True intimacy begins the moment you stop chasing validation and start being present.

In my coaching journey, one of the saddest things I’ve witnessed is seeing people with incredible potential live in fear...
25/10/2025

In my coaching journey, one of the saddest things I’ve witnessed is seeing people with incredible potential live in fear — never daring to chase their dreams or even try.

We, as humans, hold limitless potential. In fact, we are the only species on this planet capable of creating, transforming, and shaping our own destiny.

So I urge you — try.
Try living your potential.
Try giving it a real shot.
Try living your dream life, and be loyal to yourself.

And in that journey, if you ever get the chance to uplift others, please do.

— Coach Daminda

24/10/2025

It’s heartbreaking when connection turns into performance.
So many people care more about how their relationship looks online than how it actually feels in real life.
When your love becomes another thing to prove, it stops feeling real.
True intimacy begins the moment you stop chasing validation and start being present.

23/10/2025

Burnout isn’t only about long hours or hard work — it’s what happens when your heart keeps chasing approval it can never catch.

The moment you stop proving and start living for yourself, something shifts — your energy returns, your goals feel lighter, and you can finally breathe again.

Take a moment: where in your life are you still trying to prove yourself?

Write it down. Sharing your story might give someone else the courage to stop living for approval too.

Regret is a slow poison. Take the risk, follow what you believe in — your future self will thank you.
16/10/2025

Regret is a slow poison. Take the risk, follow what you believe in — your future self will thank you.

14/10/2025

Most people see failure as the end.
But the truth is—failure is the beginning of your real growth.

In this video, I share how my biggest failures shaped everything I know today—
about human behavior, performance, burnout, and resilience.

When you learn to respect your failures, you learn to harness their power.
They clear the path for new growth, just like a forest fire that makes way for new life.

If you’re in a dark or difficult moment right now, remember this:
Your failure isn’t your downfall—it’s your rebirth.

🔥 Watch until the end — it might just shift how you see your entire journey.

Sometimes choosing yourself means disappointing others — but it also means showing the world what self-respect looks lik...
10/10/2025

Sometimes choosing yourself means disappointing others — but it also means showing the world what self-respect looks like.

When you protect your peace, you create space for your best self to serve others from overflow, not exhaustion.

The world doesn’t need your people-pleasing version. It needs your powerful, authentic one.

— Coach Daminda

Be Bold. Live Your Authentic Self.In my coaching philosophy, there’s one principle I hold above all: authenticity is you...
02/10/2025

Be Bold. Live Your Authentic Self.

In my coaching philosophy, there’s one principle I hold above all: authenticity is your greatest leverage.

So many professionals chase success by copying what others are doing—climbing the corporate ladder, checking off achievements, or meeting expectations that aren’t theirs. The result? Burnout, exhaustion, and a life that feels smaller than it should.

Being bold enough to live your authentic self changes everything. It allows you to:

Break free from burnout by doing what naturally energizes you.

Build unimaginable success that aligns with your values and strengths.

Live a truly adventurous life, where work, passion, and purpose coexist.

Success isn’t just about numbers or titles—it’s about living fully, freely, and on your own terms.

Be bold. Live authentically. Your life—and your success—will follow.

— Coach Daminda

I get this asked all the time.Coach, what should I choose?Well, here’s my take on this. And feel free to comment your th...
24/09/2025

I get this asked all the time.

Coach, what should I choose?

Well, here’s my take on this. And feel free to comment your thoughts on this bellow.

Most people think it’s a choice: either chase the money or protect your peace.

But the truth is — you can achieve both. It all depends on your strategy and priorities.

Here’s how:

1️⃣ Clarity of values – Decide what truly matters to you. Salary means nothing if it costs you health, relationships, or purpose.

2️⃣ Skill positioning – Build rare and valuable skills. When you’re positioned as an expert, you gain leverage to negotiate both money and flexibility.

3️⃣ Boundaries & strategy – Set clear boundaries around time and energy. Balance isn’t an accident; it’s a deliberate system you build into your lifestyle.

In the end, the goal isn’t choosing between wealth or balance — it’s creating a life where both can exist side by side.

—

Steve Bartlett, the creator of , just shared this — and I had to repost it.We all want life to be a straight line: set ...
22/09/2025

Steve Bartlett, the creator of , just shared this — and I had to repost it.

We all want life to be a straight line: set a goal → achieve it. But in reality, it’s messy. There are twists, doubts, failures, struggles, wins, and moments of getting lost.

And that’s okay. That’s what makes the journey real and worth taking.

The key? Don’t try to walk it alone. If you can have someone to guide you, to help you navigate the lows and accelerate the highs, the path becomes not just easier — but richer.

— Just keep going. Coach Daminda.

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