What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Time4PA, London (2026)

31/03/2026

I feel compelled to help you bring structure and direction to your Social Media, so it becomes a consistent source of conversations and leads for your business.

With an opportunity for a 🔥seat with me.

Not virtual, but sitting next to you...
Implementing the strategy and answering all your questions 🙌

I’ll be spilling the same 3-step framework that got my client to DOUBLE her page followers, and increased her reach by 58% MORE in just 2 weeks.

To make things easier for you, I am answering the most frequently asked questions I have received so far to save you from DM’ing me 😉 .

Early bird tickets close in 48 hours (sign up link in bio👆), but I am giving you an extra opportunity so you can start seeing your ROI as you implement the strategy shared during the workshop.

📅 Thursday 16th April (2025!)
🕰️ 9:30am
📍Central London

Have a question? Drop me a DM or a comment😊.

26/03/2026

➡️ You post, but don’t get consistent engagement.
➡️ Your content feels scattered.
➡️ You’re unsure how to make your social media actually work

“Turn 1 Post From Scattered To Structured in Just 30 Minutes Webinar” is your right place.

In this 30‑minute live webinar, you’ll learn how to:

✅Shift from scattered posts to a simple, repeatable content structure.
✅Turn 1 post into a small piece of a bigger, intentional plan, not random content.
✅Streamline your social media efforts so they feel aligned, not chaotic.

Comment “Webinar” or head to my bio for the registration 🔗.

17/03/2026

We changed the 3 points in her LinkedIn company page.

1. Removed repetitive misaligned copy ✍️
2. Added strategically focused content 📝
3. Replaced unstructured CTA (Call-To-Action), with a mission-driven version 🎯

Since then, my client’s followers have DOUBLED
Her impressions INCREASED by 900% in just over a week 📈
She experienced a SHIFT in engagement 🗣️

If you’re ready for more advanced techniques to improve performance and integrate demand generation with your wider business goals through your LinkedIn Company Page, you can have a 1:1 Strategy Power Session with me where you leave ready to implement the changes within my Strategy - Structure - Consistency™️ framework.

DM me to save your spot

P.S. Did you know that the community of around 22 attendees, benefitted from my personalised workshop about the practical and hands-on tools to increase engagement across social media platforms😊?

10/03/2026

It is not enough to set up a LinkedIn page.

Everybody can open an account and a bio. Well, some 😁

But optimising and growing the page is, that’s where the hard part comes in.

You think, “Oh well, I’ll post tomorrow when I am on the train to Waterloo.
Oh, wait, I can ask Natasha from our Customer Service to scribble a few words between phone calls.”

I am going to cry now, no, seriously 😭

While Natasha is your superhuman 🦸‍♀️ holding the fort with bookings, she is not paid to go the extra mile. Is she?

Slapping an image across your page and scrambling a few lines is not going to bring your tribe to hit follow.

Integrating your LinkedIn approach to the overall demand generation strategy will play to your advantage.
But if you ask Natasha one day, and Shahid from Sales the following one, your page will speak different languages.

Instead, you want it harmonised and optimised. Consistently!

Having worked in compliance, I have experienced firsthand the importance of an aligned message. Whether you are in the health and wellbeing or security industry, the harmonised core message across your social media platforms must speak to the same ICP (Ideal customer profile).

If you’re ready for more advanced techniques to improve performance and integrate demand generation with your wider business goals through your LinkedIn, I can travel to your HQs and deliver a personalised workshop for you and your team, so Natasha and Shahid can finally do what they’re best at.

And you, you can nail your profile optimisation🎯

P.S. Pic of me as a judge at the University of East London Poster Day Event ☺️

09/03/2026

How to stop LinkedIn creating messy auto-burned-in captions on your video reel🎥

You’ve probably noticed how LinkedIn loves to autogenerate captions on your video content.

Most platforms do.

It’s an automated feature designed to keep you spending more time 🕰️ on your device📱.

You create a neat and elegant reel, excited to hit publish. Only to discover it’s now cluttered with autogenerated, double captions.

All your hard work and the hour you spent perfecting your reel - gone.

Now imagine knowing there’s a simple hack to deactivate the auto-burner.

Before I forget, I’m running an in-person workshop on how to drive engagement📊without overlooking LinkedIn etiquette, along with how to plan, create and publish more content in less time.

If you’re ready for more visibility 👀 , more confidence, and content that builds your authority, but lack the strategy and structure ⚙️, I’ve got your back.

If you join my waitlist, you get an exclusive 20% off the launch price - but only for the next 48 hours. Pop your name by Wednesday 11th March to lock it in.

Past attendee feedback - “So today was a very exciting day. I got so much information from Jona, and now I have a clear action plan”

Now back to “How to remove auto-burned-in captions” moving forward:

Step 1 → Look for the “Captions” icon when uploading
Step 2 → Find the toggle for “Add auto captions automatically”
Step 3 → Switch this OFF before you publish

Bonus hack → If you missed this during upload, you can still edit your video post:

Step 1 → Click the three dots (the “More” icon) on your published post
Step 2 → Select “Edit Captions”
Step 3 → Choose “Hide all captions” or remove auto captions

Clean video reels at last.

P.S. Don’t forget to lock in your 20% OFF, comment “IN” to join waitlist or DM me for your spot today.

26/02/2026

You don’t have a “time-poor” problem.

Picture this – you wake up, and a storm of questions hits you.

1. I must offload the dishwasher

2. Oh, it’s a great day to put up the laundry

3. You turn the laptop on with a tap of a finger

4. All whilst throwing in a slice of rye bread for breakfast

5. Then, you find yourself drowning in a pile of business to-do’s

Your social media is waving at you

You drag yourself to the desk

And finally, you scroll by

•Engagement is down

•Total views: 50 or so

•2 likes

•Link taps: 0

→ You are chancing your chances!

→ You don’t have a time-poor problem

→ You have a strategy issue

→ You lack clear, actionable steps

→ Steps that take you from 50 views to a whopping 1,048% increase

“P” got these results.
In just 2 weeks!
So can you!

→DM for a 1:1 90-min Instagram overhaul with my Strategy-Structure-Consistency Framework

→Get Visible & Attract Clients TODAY

#

31/01/2026

She doesn’t need me to shout her name.

But I will anyway!

Join the tireless mother, advocate, campaigner, Ambassador, and special friend, the legend Rosamund .

February is a month of grief and fight for justice for Rosamund and her wonderful twins Sophia & Robert.

Support the cause of for all.
Can’t wait to see you again my dear Rosamund🫶 and listen to your interview with the brilliant .

09/12/2025

Are you doing this mistake?

Set-and-forget!

I have answered this and more in my 🎙️podcast interview with (episode’s out!).
Thanks Samantha for having me in your space.

Everyone can open a Gmail account, add the business name and the opening hours🕰️.

But most of you get caught up in:

1️⃣Removing an offer
2️⃣Hosting an event
3️⃣Launching a new service
4️⃣Promoting on socials

Your focus shifts, and you completely put your 📍 Google profile in the “planning drawer”.

Yes, the same drawer you chuck everything else.

No!
Your profile should move along with it as your business moves on

Not next month.
Not when things feel calmer.

At the same 📌 moment you make the shift.

When you start talking about your new workshop on social media, but your profile shows you were an investment consultant in the past, your potential clients are confused.

They are less likely to 🔍look you up later.

You don’t want to lose your leads, do you?

It’s time I get you optimised🤓

Tap the 🔗 https://time4pa.com/contact/ to book your 🗺️Google Business Profile.

19/11/2025

What do our upcoming networking event and my role as a judge at the London’s Poster Day have in common?

The power of partnerships to help you reach your goals.

I am delighted to have been invited by Anupriya Cherote and the brilliant team at University of East London - to judge the bright range of consultancy projects from young graduates.

I simply cannot wait to see their ideas shaped into a line-up that best reflects the focus of UN Goal 17.

This very invitation followed a collaboration with BAC a few months back, where I delivered a guest lecture on “How an effective visibility strategy and an SEO-optimised profile can support career growth”.

What an enlightening experience it was.

Thank you Buddha Poornima Chinna Murugan, Anupriya Cherote, Soljith Wilson, and the team.

While the ’ Sustainable Development - Goal 17 -
focuses on global and multi-stakeholder collaboration, our event on Thursday 20th Nov, brings this into practical, everyday action.

It’s all about building connections that strengthen a reliable referral system for business growth.

And if you want firsthand and real-life insights, partnership opportunities, and a community to help you move forward, join us this Thursday.

Our guest speakers, .jaitly and Tullika Bhalla MBA , will be sharing tools to help you stay consistent and achieve your Goal 17.
🔗https://bit.ly/47wh2h7

10/11/2025

Creating lasting referral & lead generation systems that work.

Your next collaboration can start at our upcoming Networking & Panel Discussion event, happening in just 10 days, on Thursday 20th November.

Time has come to meet our expert pannellists - two brilliant founders who embody collaboration and growth.
jaitly - a multi - award winning Sales & High Performacne Coach, Speaker, International Best-Selling Author, and last but not least, a Hypnotherapist.

He’s helped clients generate over £20 million in B2B new business sales through a powerful blend of mindset mastery and world-class selling strategies.

My long-term client - Tullika Bhalla - a Partnerships and Growth Strategist who turns good ideas into impact.

From founding , a Fairtrade design brand, to leading client and culture growth at , she brings entrepreneurial energy, purpose-led vision, and commercial insight to every collaboration.

If building collabs is on your end of year resolutions, we want to hear from you on Thursday 20th November at 7pm

Secure your spot today! 🎫
Link in bio/comments.

09/11/2025

I’m bringing back the ✨𝗦𝗺𝗮𝗹𝗹 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁, designed to help 𝗬𝗢𝗨 reach 𝗼𝘃𝗲𝗿 𝟳𝟬–𝟴𝟱% non-followers, by expanding your visibility this festive season🎄.

Six years ago, I was lost.
No clear direction➡️.
No career plan.

And I honestly didn’t believe a community could make any real difference.

What I wished I had was a space where I could tune in between school runs or after a long day.

Somewhere to:
📖 Learn
📈 Grow
🤝 Connect

With women who were figuring it out, too.
That’s why I brought back the ✨𝗦𝗺𝗮𝗹𝗹 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 within our 𝗠𝗼𝘃𝗶𝗻𝗴 𝗪𝗼𝗺𝗲𝗻 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆™️, a festive campaign giving 𝗬𝗢𝗨 the visibility you deserve this festive season🎄.

Our last campaign reached 𝗼𝘃𝗲𝗿 𝟳𝟬–𝟴𝟱% non-followers, helping small businesses like yours 𝗮𝘁𝘁𝗿𝗮𝗰𝘁 clients and 𝗴𝗿𝗼𝘄 their audience beyond their usual reach.

We’re going live 𝟭–𝟮𝟱 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿, featuring inspiring small businesses every day.

⌛𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲. Entries close Sunday, 16th Nov 2025.
Spark joy✨
Attract more customers💰
Secure your Spotlight spot today! 💫

https://time4pa.com/small-business-campaign/

Time4PA

31/03/2026

26/03/2026

17/03/2026

10/03/2026

09/03/2026

26/02/2026

31/01/2026

09/12/2025

19/11/2025

10/11/2025

09/11/2025

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm