Flow and Create Therapy

Flow and Create Therapy Painting my breath, one emotion at a time. Art Therapist and Yoga Therapy Trainee.

27/09/2026

Drawing my breath when I’m stressed until the lines meet. Part 3.

21/09/2026

Drawing my breath until the lines meet | Part 2 # arttherapy

17/09/2026

Drawing my breath until the lines meet. Follow for part 2 ✨✨

15/09/2026

Drawing my breath between work and home 🚝🧘🏽‍♀️

11/09/2026

Painting my breath when I feel content 🫶🏽

09/09/2026

Drawing my breath after a day of silence 😌🫢

04/09/2026

Drawing my breath when I've had enough. Mindful drawing

31/08/2026

Drawing my breath in the middle of notting hill carnival. Finding moments of calm

29/08/2026

Drawing my stress 😮‍💨 Show me your drawing if you give it a go 💕

26/08/2026

Drawing my breath when I’m trying to lock in 👀🧘🏽‍♀️

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