Charmaine Bell

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Charmaine Bell Self-Love Strategist | Author of The Self Love Strategy
I help women 40+ stop surviving their own lives and start living them.

Life • Leadership • Self-Love
📍 London, UK

📖 Book available on Amazon — link below

I’m excited to say I’ve founded a space for women who are entering their IDGAF era.And when I say IDGAF, I don’t mean I ...
26/09/2026

I’m excited to say I’ve founded a space for women who are entering their IDGAF era.

And when I say IDGAF, I don’t mean I don’t care about anything or anyone. I mean I’m at that stage of life where I’m choosing me.

I choose myself.
I choose joy.
I choose love.
I choose to laugh, to live, to have a good time and to do the things that make me happy.

And yeah, life can still be hard. S**t still happens. I still have moments where I’m like, “Mate, what the actual f**k?” 😂

But I’m learning to give my fears to God, do what I can and keep it moving.

And that’s what The Lounge is about.

A space for women who are in that next chapter. Women who are figuring s**t out, letting go of some of the things that no longer serve them and deciding that they don’t want to spend the rest of their lives worrying about what everyone else thinks.

I’ve been consistent in choosing myself and I’m really enjoying this version of me.

Welcome to the IDGAF era. ❤️

19/09/2026

I unsubscribed from stress and been living my best life ever since.

17/09/2026

Sometimes self-care looks like this, trying something on, taking yourself shopping, doing your nails, just because.

For me, self-care is simply doing something that makes me feel good. What’s your favourite way to treat yourself?

07/09/2026

We need to stop subscribing to unnecessary stress.

Seriously.

Someone wants to argue with you? Walk away.
Someone sends you an irritating message? You don’t have to respond.
Something is completely outside of your control? Let it go.

Not because you don’t care.

Because you’ve finally realised that everything you entertain costs you something.

And at this stage of life, your peace is too valuable to keep spending it on nonsense.

What are you no longer available for?

30/08/2026

You can love people deeply and still decide that something no longer works for you.

You can care and have boundaries.
You can forgive and still choose distance.
You can love people and still make room for yourself.

Choosing yourself doesn’t mean choosing against everyone else.

It means finally including yourself in the equation.

Where are you learning to choose yourself a little more?

27/08/2026

Yesterday started with me and sitting down to talk through our next moves, share ideas and plan some exciting things behind the scenes 👀

Then, naturally… we decided the conversation could continue over cocktails 😂

So we headed to at in Shoreditch.

Good music. Good energy. Colour-changing drinks.

I love days where business, friendship and a little bit of fun all come together. ❤️

23/08/2026

I was literally just getting ready to go for a walk and then this thought stopped me in my tracks…

I’m actually so, so close to the life I’ve always wanted.

And I don’t think I’ve really stopped to acknowledge that.

Like… I’m happy. Properly happy. And it feels so good to be able to say that.

There are still things I want. Things I’m working towards. Things I want to change and improve. But I also don’t want to be so focused on the next thing that I forget to appreciate where I am right now.

I’m so grateful for the people in my life who have helped me get to this space. The people who have loved me, challenged me, supported me, believed in me and allowed me to just be me.

And honestly, community is SO important.

Sometimes we spend so much time thinking about what’s missing that we forget to look around and see what’s already here.

Today, I’m just really grateful. 🤍

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The Now Building Rooftop, Outernet, Denmark St
London
WC2H 0LA

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