The Bridge Nurse

The Bridge Nurse IELTS Coach | Preventive Health Advocate | Career Strategist

I help you to ace IELTS, staying healthy and more purposeful.

Here to cheer you on as you step into purpose, career advancement, and personal growth with strength for the journey ahead

30/09/2025

May your health body execute your goals this month, your goals will not drain your health.

30/09/2025

As you plan for October, don’t forget to add your health to the list.

30/09/2025

Dreams look better when the body is strong enough to live them.

22/09/2025

No one’s coming to save you, but you are more than capable of saving yourself. Start where you are.
Show up for you.
Wishing you a focused and blessed week.

16/09/2025

Take this as your reminder from The Bridge Nurse

Care for your body today, so it can carry you into the future you’re praying for

16/09/2025

Drink water. Move your body. Rest well. Eat clean. Small daily choices protect you from big future battles.

16/09/2025

Most illnesses don’t start in a day,they build up slowly from neglected habits. Prevention is not just better, it’s cheaper than cure.

16/09/2025

Your health is your real wealth. Without it, nothing else can stand strong.

A quick reminder

08/09/2025

Endless scrolling at night steals more than sleep, it steals your health.

08/09/2025

This week, we will not be consumed by work.

This week, our health will not fail us.

Over the weekend, I had a conversation with my colleagues, and one sentence stayed with me. I quickly picked up my phone...
08/09/2025

Over the weekend, I had a conversation with my colleagues, and one sentence stayed with me.

I quickly picked up my phone and wrote it down

"The body remembers what the mind tries to forget."

This is my insight about this sentence, No matter how focused we are on deadlines or how busy our weeks get, our bodies quietly carry the effects of stress, long hours, and mental strain, even when our minds think we are handling it all.

Some weeks begin in a rush, but this week, we choose balance, peace, and clarity.

This week, we will not be consumed by work.

This week, our health will not fail us.

This week, our careers will prosper the way we have always prayed for.

This week, peace will dwell in our hearts, and clarity in our minds.

This week, joy will not be far from our steps.

I am wishing you all a week full of strength, wellness, and little victories that remind you that you are enough, and you are thriving.

Remember to share this with your loved ones, everyone deserves a week filled with balance and peace.

07/09/2025

I am wishing you all a week full of strength, wellness, and little victories that remind you that you are enough, and you are thriving

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