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Showunmi O’clock Content Creator | Midwife | Career - Welcome to Showunmi O’clock

When I watched this episode, I was so surprised that one of the contestants did not even make an attempt to plate anythi...
03/10/2026

When I watched this episode, I was so surprised that one of the contestants did not even make an attempt to plate anything.

One thing I learnt strongly from nursing school is that, never leave a page blank. Like Nelly said he robbed the audience of his creativity and that was a space that someone else could have used.

To me he looked like a confident chef, who was thrown aback because he had to swap his planned recipe with someone else. Like Global Temi will always say, always make use of any situation you find yourself in.

In all, I felt the disrespect, as a chef!! If your hero ingredient was pasta, it was only right for you to start cooking the pasta till you think of what you do next.

I hope you are able to ride with the tide and show the world your talent.

To people out there, please never let this be you.

Great episode- Delicious Or Disaster ™ and congratulations to the last two contestants

Postcard
03/10/2026

Postcard

02/10/2026

I have just been human
Tired, seeking and thinking

What have you been doing

Felt weird tonight Did something unhinged 😄😄
27/09/2026

Felt weird tonight

Did something unhinged 😄😄

25/09/2026

Not to be dramatic, but if you're saying yes to everything in labour without asking a single question, it's not because you didn't prepare.

You probably did prepare. You just prepared for the wrong things. The maternity shoot. The nursery. The nesting. All the stuff that feels productive, but none of it teaches you what to actually do when a midwife or doctor turns to you mid-labour and says "we're going to try this."

Here's what you're actually missing:

Tailored information, not generic advice. What you need to know depends on your pregnancy, your hospital, your birth. Not a blanket checklist off the internet.
The BRAIN method. Benefits, Risks, Alternatives, Intuition, Nothing (what if we wait). Learn these 5 questions now, so they're second nature when a decision comes up, not something you're trying to remember mid-contraction.
A proper plan for labour AND postpartum. Not just what to pack. What to expect, what to ask, and what comes after, because the fourth trimester needs preparing for too.

This is exactly what I built Pack and Plan to walk you through, so you're not guessing your way through the biggest moment of your life.

Save this, and if you want the book that covers all 3, it's linked in my bio.

I'm an NHS midwife and a mum, here to help you feel ready for birth, not scared of it. Follow for more.

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