13/09/2025
Apple seeds contain a natural chemical that releases cyanide when chewed. Eating a few seeds won’t hurt you, but eating about 200 seeds or the seeds from about 18–20 apples in one go could actually be deadly.
According to toxicology data:
A fatal dose of cyanide is around 50–300 mg for an adult. Apple seeds contain about 0.6 mg of cyanide
So, maybe don’t snack on the seeds! 😉