The Secret Life Of Dads

The Secret Life Of Dads Parenting can be tough, these conversations should help

08/12/2025

When building that house make sure it's a brick sh*t house 😬

We loved this clip from our episode with ❤️

06/12/2025

Your body is so much more than an image in the mirror ❤️ it's an incredible machine, designed to run, jump, be strong & agile.

Giving your body the fuel it needs when you're growing should be encouraged never restricted

04/12/2025

If your child wants to play a lot then that's great! But make sure they're fuelling themselves to keep those energy stores topped up 🔋

Delighted to be joined by Performance Canteen in this weeks episode.

Is sugar really the enemy?
What are the risks of underrating when you have very active children?
What the best things to eat pre and post exercise?

And much more unpacked in this episode - full episode on Spotify & Apple Podcasts

27/11/2025

Ad- how many times do I have to tell Lawrence that this isn't the normal way to take

Dad life is full on, helps keep the engine running. A probiotic for the gut, a multivitamin for the basics, and magnesium for recovery and calm (every dad needs calm 👀)

Use code SLOD20 for 20% off your first order!

23/11/2025

Fatherhood has to be worth more than two weeks? speaking on the secret life of dads recently. The UK has the worst paternity leave in Europe.

Two weeks is not enough time to build that early connection that shapes everything that comes after.

This isn't just about dads, better paternity leave gives mums the support they desperately need in potentially the most vulnerable moments of their life ❤️

18/11/2025

Apparently kept the hammer 👀 we can see why

This week we were delighted to be joined by ex England captain Chris & professional singer Camilla, what a power couple! And an absolute pleasure to chat with!

Full episode is now live on Spotify & Apple Podcasts!

09/11/2025

The only way to greet ex England captain & Mr two step himself 😬 we've got some very exciting guests on the podcast this week - watch this space ❤️

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