Holistically Healthy Living

Holistically Healthy Living Low tox living with wellness at the core

This post looks at what contributes to belly fat as we age and highlights natural approaches such as nutraceuticals and ...
13/12/2025

This post looks at what contributes to belly fat as we age and highlights natural approaches such as nutraceuticals and herbs that have shown promise in helping reduce it.

01/12/2025

Daily deposits for me include Pure Himalayan Shilajit Resin 🖤 Here’s why:

87 Essential Minerals supporting overall wellness

High Fulvic Acid Content: contains over 80% fulvic acid, aiding in nutrient absorption

Natural & Rich: formed over centuries in high-altitude climates, rich in bioactive compounds

Pure & Tested: third-party lab tested for purity and quality

Vegan & Gluten-Free: Suitable for vegan diets and free from gluten and GMOs

Versatile - can be easily added to hot water, coffee, tea or rolled into a pea sized pill and placed under the tongue or swallowed.

Comment SHILAJIT below for the one I use which is a 100 day supply 💚

30/11/2025

What an amazing day I had on Friday - a busy one but I took the morning off to invest in my wellness and hang out with wonderful friends at hosted by

Thank you .g for organising us all. Hanging out with likeminded women will always be my vibe.

Spending time together with you all always leaves me feeling inspired, informed and challenged - in a good way.

Hang out with women who talk about health, wellness and how to improve yourself and live a happier life - rather than women who gossip about people or put other women down ❤️

These girls encouraged each other to conquer the cold therapy and I watched in awe (warm by the side of the lake). Maybe next time I will hold your hand and come in too 🥶

Thank you Kate for being bold and booking this amazing wellness centre for this mini retreat. It was amazing and I met so many wonderful humans ✨

Looking forward to deeper connections and being part of this community 🫶🏻

05/10/2025

Remember to take care of yourself too ☀️💧💤💚

Pausing after my son’s football to hydrate and have a coffee before lunch then church.

Just because you’re busy doesn’t mean you can’t take a moment for you 💚🙏🏼

02/10/2025

When my friend asked if my water machine was really worth the investment, my answer was simple: YES.

For me it started with my health and wanting to feel hydrated. Our tap water tasted so bad and didn’t feel right. Bottled water was wasteful and expensive and other filters, distillers, RO etc felt time consuming and not what I was searching for.

Now I’ve got a solution on tap that supports my health and my family every single day.

My water device has been worth every penny (even without the affiliate program)! It’s an investment in my health, for my family and my home💧💚

If you’re curious about ionised water I have a short free webinar you can watch, just comment INFO below and I’ll send it over 💧✨

Bonus: I have a loan device available to book a home trial - DM if you’re serious about investing in your water 💦

01/10/2025

Shilajit is a great energy drink alternative and may also help with a stronger immune system and better focus.

If you want the one l’ve been using which is a 100 days supply of the best pure Shilajit resin, type Shilajit!

30/09/2025

My night time ritual 😴

✨ Ceremonial grade cacao isn’t just chocolate it’s a heart-opening, grounding ritual that connects you to ancient traditions. Rich, pure, and made to be sipped with intention. 🌱🤎

May promote calm and relaxation. For this discovery set type cacao and I’ll send over some information 🔽

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