Holistically Healthy Living

Holistically Healthy Living Low tox living with wellness at the core

05/10/2025

Remember to take care of yourself too ☀️💧💤💚

Pausing after my son’s football to hydrate and have a coffee before lunch then church.

Just because you’re busy doesn’t mean you can’t take a moment for you 💚🙏🏼

02/10/2025

When my friend asked if my water machine was really worth the investment, my answer was simple: YES.

For me it started with my health and wanting to feel hydrated. Our tap water tasted so bad and didn’t feel right. Bottled water was wasteful and expensive and other filters, distillers, RO etc felt time consuming and not what I was searching for.

Now I’ve got a solution on tap that supports my health and my family every single day.

My water device has been worth every penny (even without the affiliate program)! It’s an investment in my health, for my family and my home💧💚

If you’re curious about ionised water I have a short free webinar you can watch, just comment INFO below and I’ll send it over 💧✨

Bonus: I have a loan device available to book a home trial - DM if you’re serious about investing in your water 💦

01/10/2025

Shilajit is a great energy drink alternative and may also help with a stronger immune system and better focus.

If you want the one l’ve been using which is a 100 days supply of the best pure Shilajit resin, type Shilajit!

30/09/2025

My night time ritual 😴

✨ Ceremonial grade cacao isn’t just chocolate it’s a heart-opening, grounding ritual that connects you to ancient traditions. Rich, pure, and made to be sipped with intention. 🌱🤎

May promote calm and relaxation. For this discovery set type cacao and I’ll send over some information 🔽

30/09/2025

Ever heard of Shilajit? ✨

It’s a natural resin found in the Himalayas, packed with trace minerals and fulvic acid.

🌿 Traditionally used for centuries in Ayurveda, many people enjoy it as part of their daily wellness routine.

Mine is a 100 day supply and it’s something I am taking consistently to help reduce my fatigue, boost my energy and so much more!

Type Shilajit for info on the one I’m taking 🔽

28/09/2025

Back to basics ☀️💧🌿🚶🏽‍♀️🤲🏻🍄💤

27/09/2025

Let’s talk Shilajit. A natural compound from the Himalayas this one from Ancient Extracts has a potent Fulvic acid of 80% and is 3rd party lab tested for impurities. It has no added fillers, bulkers or binders so a little goes a long way!

Simply dissolve in a hot drink, I like mine in my Turmeric tea or you can even roll it and swallow it as a pill 💚

Drop “Shilajit” below to find out more and for a discount on this 100 day supply ⬇️

26/09/2025

Soursop from Ancient Extracts has undergone water extraction without the use of chemicals for the highest possible quality with no fillers or nasties.

Packed with Vitamin C, B1, B2 and B17 and is a very potent extract with all the “anti” properties you can think of for wellness.

Synergistically paired with Turkey Tail mushroom extract it’s a powerhouse IYKYK

Pop “Soursop” below for a discounted bundle ⬇️

25/09/2025

Have you tried NMN yet?

I’d love to know your thoughts below ⬇️

Seen it all over your fyp and want to buy with a discount or find out more. Drop NMN below for a discount link 💚

25/09/2025

Feeling happy and energised after just a week trying Ancient Extracts potent 30:1 mushroom extract blends.

Synergistically Soursop paired with Turkey Tail mushroom can do amazing things including addressing abnormal cells.

Mixing these compounds together in a herbal tea or filtered, alkalised water can have an alkaline effect on the body which helps your body to heal. I also see using these supplements as part of my preventative health protocol.

For more info type what you’re looking for below ⬇️

22/09/2025

Happy Autumn Equinox 🍂 Who’s feeling the energy of truth, authenticity and stepping out like a butterfly leaving her cocoon? 🦋

Better health habits begin with you!

This is how my morning looks:
💧 Water
💚 Nutrition - vegan protein smoothie
🍄 Supplements
☀️ Sunshine
🚶🏽‍♀️ Exercise

Habit stack to make sure your health habits are simple and repeatable.

When I feel this good I want to do more of what’s working ⚡️⚡️⚡️

So grateful to have discovered Ancient
Extracts thanks to following my friend Charlotte over on TT! She shows up consistently to share her healing journey and her knowledge to help and empower others ✨ I love our community on the other app 😉

Let’s grow, heal and build our community sharing our truth and wisdom to empower other women and to be their permission slip👯‍♀️

Drop the word “wellness” if you’d like info on any of the products I’ve mentioned 🫶🏻

20/09/2025

✨ Wellness unboxing ✨

So grateful to Ancient Extracts for this powerful bundle of medicinal mushrooms + botanicals 🌱

Lion’s Mane, Chaga, Reishi, Turkey Tail, Cordyceps, Tremella, plus Soursop & Shilajit. Pure, potent formulations crafted for maximum benefits 🙌

Excited to learn more about these compounds and see, touch, taste and feel how good they are.

Drop “mushroom” for the discounted bundle!

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