Amy Millie

Amy Millie ‣ relational coach
‣ reflections on life & relationships
✉️ [email protected]
linktr.ee/ItsAmyMillie

25/03/2026

Becoming more yourself doesn’t necessarily feel good at first. It often feels disruptive and risky and like you’re about to lose something. But staying half alive has a cost too.

24/03/2026

Affect is relational. What feels most personal can sometimes be the emotional residue of a relationship rather than a property of the self alone.

17/03/2026

What was the first thing that came to mind for you?

11/03/2026

Affect is relational. What feels most personal can sometimes be the emotional residue of a relationship rather than a property of the self alone.

05/03/2026

Affect is relational. What feels most personal can sometimes be the emotional residue of a relationship rather than a property of the self alone.

27/02/2026

“We are never so defenceless against suffering as when we love.”

26/02/2026

Rejection isn’t comfortable (and it isn’t supposed to be.)

25/02/2026

When everything feels personal, the world becomes a much more dangerous place to live in.

24/02/2026

If you can tolerate the awkward, imperfect middle, you give yourself a real chance to grow.

23/02/2026

Becoming more yourself doesn’t necessarily feel good at first. It often feels disruptive and risky and like you’re about to lose something. But staying half alive has a cost too.

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