Simplymindgames

Simplymindgames I am a BSoM Cert.

Meditation Teacher ▪︎ Ex Palliative Care Nurse & Mindset Coach teaching Meditation & Micro Habits for Inner Healing, Transformation, Success & Resilience through Guided O/L Courses Classes,121's▪︎Couples▪︎ Families▪︎Groups▪︎Charities+

✨️Beautiful day with hubby and grandkids, lots of wild biking, park, then onto our lovely village book shop 'The Book No...
11/10/2025

✨️Beautiful day with hubby and grandkids, lots of wild biking, park, then onto our lovely village book shop 'The Book Nook' .book.nook.tollesbury for coffee, cakes, sausage rolls, iy some preloved books and a catch up with a much missed friend, before heading back home for some home made pizzas ❤️🙏✨️great day❤️🙏✨️

❤️

08/10/2025

✨️Hello, hope to see you soon & more, promise you won't regret it
✨️🙏❤️Dawn

08/10/2025

✨️Life is tough today for so many people. Most of us don't know people are suffering.
✨️Lack of socialising is one major factor. We were not meant to live isolated, we were meant to live in close Communities, families and friends socialising regularly, children playing together in groups. This is how you keep isolation, loneliness, mental health fragility and even su***de from knocking at your door.
✨️Worse still is when Parents / Caregivers suffer the children in the home suffer more !
✨️Having worked now for a number of years with the Public, and as a Meditation Teacher & Volunteer for 2 charities, sometimes someone who smiles & says morning, answering yes I'm fine, all good, may not be !
✨️If you would like my 3 favourite
Strong Mind Practices I do everday that anyone can do, just drop a 👍 in a dm ♥️Dawn



✨️My thoughts on surviving child loss as a Bereaved Mother & Meditation Teacher. Please see in comments✨️❤️✨️The loss of...
04/10/2025

✨️My thoughts on surviving child loss as a Bereaved Mother & Meditation Teacher. Please see in comments✨️❤️
✨️The loss of a loved one is tough.Whether that be the loss of a Partner, A Parent, A Sibling, Best Friend, Pet, it's all a 💔.
✨️But the loss of a child, I can attest from Professional Experience (an Ex Palliative Care Nurse) and A Bereaved Mother) is the hardest to navigate.
✨️When we suffer the Earthly loss of a child, we lose a piece of ourselves. We then have to find a way to navigate the rest of our lives whilst forever carrying that deep loss and heartbreak. Which is so tough in this fast paced Life that puts a time frame on our grief, expecting us to go back to work in a few weeks, literally pick up where we were before our devastating loss. If you are suffering or know someone who is, this account is to help you through this tough journey.
✨️I promise it will not be all depressing. It will be honest with raw, uplifting, honest, helpful advise, tips, mindset, lifestyle practices that gently guides you to find a way to live as happy as can be, with joy, gratitude and a new found resilience. You will notice that I also focus on anxiety & stress that sadly often comes hand in hand with Grief✨️🙏❤️Dawn





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