DC Ubazotani

DC Ubazotani Mental health, addiction, abuse and safeguarding awareness

06/12/2023

Keep moving! Exercise is essential for positive mental health fitn

13/11/2023

Trigger warning!
Trauma can have a significant impact on someone's life and they could relive this experience every single day of their lives.

08/11/2023

Hearing voices and paranoia are common symptoms of psychosis. When someone is paranoid, it can make them do things that puts them and others at risk of harm

07/11/2023

TRIGGER WARNING! Girlfriend leaves boyfriend because he is struggling with his mental health. It shouldn't be like this, do not be like Jess,

06/11/2023

Self medication is not okay, it is dangerous. Do not use drugs and do not rely on others to validate your feelings. No one knows you better than yourself. Seek help before it is too late

04/11/2023

Hearing voices (Auditory hallucination) is a thing and can be distressing for those experiencing it. Be kind and supportive when someone tells you that they are hearing voices

03/11/2023

TRIGGER WARNING!
Your friends are not always right. Be careful who you take advice from.

02/11/2023

Believe people when they tell you that they are struggling mentally ment

I did it guys, 10k in 57 minutes. Massive thanks to everyone who donated
29/10/2023

I did it guys, 10k in 57 minutes. Massive thanks to everyone who donated

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