Lifewise Wellbeing

01/05/2026

Wellbeing in the Trades. A brilliant cross-over of Lifewise Wellbeing and Fine Finishes Painting and Spraying Specialist angles. Wellbeing in the Trades. Why is it so shocking? What makes mental health in the Trades so poor and lacking? Why are the su***de rates off the board?
Since hearing about the shocking Wellbeing stats in the trades I’ve been keen on hearing from Woking people and speaking with willing ears, conversing over the need for a greater focus Wellbeing; but what exactly is Wellbeing? What does it mean? Come listen/watch, add your stories, reach out if you need. All One 💫

In this interview, invited me into his Brush Wizards podcast to chat about how? why’s?, and the what’s of wellbeing from a long time serving Wellbeing practitioner perspective.

I hope you get something from it and find a best connection with your best self. Thank your Gary for the opportunity and may all souls find peace.

Joff 🙏🏽 🌈
Here’s the link. Enjoy the show 👇🏽

https://open.spotify.com/episode/2IEV1gH2WHIqWuFEq5mFCQ?si=q3k_5T1bTnuOQCjGZQdxKQ

01/05/2026

Wellbeing in the Trades. A brilliant cross-over of Lifewise Wellbeing and Fine Finishes Painting and Spraying Specialist angles. Wellbeing in the Trades. Why is it so shocking? What makes mental health in the Trades so poor and lacking? Why are the su***de rates off the board?
Since hearing about the shocking Wellbeing stats in the trades I've been keen on hearing from Woking people and speaking with willing ears, conversing over the need for a greater focus Wellbeing; but what exactly is Wellbeing? What does it mean? Come listen/watch, add your stories, reach out if you need. All One 💫

In this interview, invited me into his Brush Wizards podcast to chat about how? why's?, and the what's of wellbeing from a long time serving Wellbeing practitioner perspective.

I hope you get something from it and find a best connection with your best self. Thank your Gary for the opportunity and may all souls find peace.

Joff 🙏🏽 🌈
Here's the link. Enjoy the show 👇🏽

https://open.spotify.com/episode/2IEV1gH2WHIqWuFEq5mFCQ?si=q3k_5T1bTnuOQCjGZQdxKQ

08/04/2026

1. Root Chakra (Muladhara) — Red, base of spine: Grounding, survival, and feeling safe in the world—like your foundation.
2. Sacral Chakra (Svadhisthana) — Orange, lower belly: Creativity, pleasure, emotions, and sexuality—your flow of joy and passion.
3. Solar Plexus Chakra (Manipura) — Yellow, upper abdomen: Personal power, confidence, and willpower—where you say “I can.”
4. Heart Chakra (Anahata) — Green, chest: Love, compassion, and connection—bridging you to others and yourself.
5. Throat Chakra (Vishuddha) — Blue, throat: Expression, truth, and communication—speaking your real voice.
6. Third Eye Chakra (Ajna) — Indigo, forehead: Intuition, insight, and inner vision—seeing beyond the obvious.
7. Crown Chakra (Sahasrara) — Violet/white, top of head: Spirituality, enlightenment, and divine connection—pure awareness.

06/04/2026

https://youtube.com/shorts/Inj01AK1iW8?si=0iF9vnj3Uo8E7ffd

02/04/2026

A 4 room spray blitz on a new large renovation project with at the helm, and on the best of painting and decorating finishes.
A big project, this one; and a large labour of love with client set to move in May. It never fails to amaze how much top quality coverage can be achieved with a sprayer. It’s not the answer to all painting and decorating needs but it sure is a hugely welcomed tool in the painting and decorating arsenal; getting the job done of many people in a short space of time and a unique, uniform and top quality finish 💫

02/03/2026

03/02/2026

The Trap of ‘I Want’: Manifest Through Creating, Not Wanting.

We discuss how the phrase “I want...”, literally won’t get...or will if it’s more wanting your after! This can actually trap you in a state of wanting rather than having. We explore how constantly saying I want something manifests more wanting, not the actual thing itself. Instead, we talk about shifting your mindset by putting yourself in the position of already having what you desire—visualising it, feeling it, and being grateful for it as if it’s already happened. This approach helps you create a solid potential in your life rather than staying stuck in the wanting phase.

15/12/2025

Pendulum higher realms translator for the win... again!

14/12/2025

The Wise 9-Year-Old’s Explanation of ‘The Blank’

In this one were talking about a most wise 9-year-old’s explanation of ‘the blank’, as place described as a yin yang-like concept representing the Everything; where the heaven and hell realms we must navigate through the portals in the center to achieve personal mastery.

Like what heck?! 🤯
What do you make of that one?!

28/10/2025

I was out for a jog and Bam 💥 this Ai generated scene happened about me, which got me thinking about the impact of Lifewise Wellbeing for people in need 🤔

I believe in you 🤙🏽