10/10/2025
Being a mum is hard, but adding depression and anxiety to the mix can be overwhelming. There are days when the silence of escape sounds better than the constant noise, not because I don't love my children, but because I'd rather they have a better version of me than the one they have
While I want this page to be a place for parents to get support with sleep, I also want it to be a space for parents to know that they're not alone in their feelings. If any of this resonates with you, know you are not alone and there is support there for you.
Parenthood takes a village and I want to be apart of yours
Some charities that can offer support are: