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Dear followers,The name of this page was been change to "You Are Special" to help parents and children with autism to co...
07/12/2025

Dear followers,
The name of this page was been change to "You Are Special" to help parents and children with autism to cope up with their everyday battles in overwhelming behaviours, meltdowns, tantrums, physical harming of others, self harming and how to communicate with non-verbal child. Hope this page can help you a lot.
Have a wonderful journey with special ones.🤟

07/12/2025

What to do when you are in overwhelming situations while looking after autistic child:

1. Don't approach your child when you are in overwhelming situations as autistic children has a high sense of your emotion, it can also affect them emotionally and it can cause their meltdown as they can see your facial expression and also feel your stress situation.
2. Practice deep breath. Inhale in 4second, hold breath in 7 seconds, exhale in 8 seconds.
2. Change your environment. Go for a little walk as walking can ease your tension and help your mind calm.
3. Get fresh air. Go out of your house and get some fresh air as this can help you think properly.
4. Get cold shower. Having cold shower can relax your body tension and your mind and it can help refocus your mind the the positive things.
5. Listen to relaxing music(intrumentals) if possible as this can help to calm yourself.
Calming yourself first before you hold your autistic child can make yourself safe from being battered by your child.
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