Pam Kent (2025)

08/08/2025

It’s not just any old Friday… it’s 8/8 — Lion’s Gate Portal 🦁✨

And Gabriel my youngest’s 20th birthday! 🎂

If you’ve felt a bit emotional this week, a bit fired up, or like something big’s brewing… this might be why 👀

This portal brings a wave of energy that’s basically saying: Are you ready to stop playing small and go for what you actually want?

So if you’ve been waiting for a sign to stop faffing about and start trusting yourself,
Here it is, my love 👇

🦁 Get clear on what you want
🦁 Say it out loud (yes, even if it feels big)
🦁 Let go of the things that aren’t helping
🦁 Visualise the version of you who’s already living it
🦁 And trust that it’s already working in your favour

You don’t need to hustle harder.
You don’t need to have it all figured out.
You just need to decide that you’re ready.

You’re allowed to grow.
You’re allowed to want more.
You’re allowed to become the next version of you, no permission slip needed 💫

Save this post for when you need a little reminder.

And tell me in the comments - what are you calling in right now?

02/08/2025

Tell me I wasn’t the only one 🤦🏼‍♀️

When I look back to a few years ago, I realised something about my mindset 🤯 I used to think I had to be high vibe all the time to attract what I wanted. Can you relate? 🙋🏼‍♀️

So I’d force the smiles (that was the social media expectation), pretend I wasn’t overwhelmed, push through the low days…
But deep down, I knew it definitely wasn’t working, I wasn’t attracting the ideal client / customer, team member or business partners - in fact showing up for the sake of it felt meh! Maybe you’re in this phase now?

What I’ve come to realise?
You don’t manifest or attract anything from this energy. It comes from awareness. From presence. From energy that’s authentically aligned.

Now, when I feel off (because let’s be honest, we all do), I don’t panic—I reset.

✨ Sometimes that looks like stepping outside and breathing in some real air.
✨ Sometimes it’s putting on a song that shifts my mood in under 30 seconds.
✨ Sometimes it’s just asking, “What do I need right now to feel a little lighter?”

It’s not about being perfect. It’s about being intentional.

𝙒𝙝𝙖𝙩’𝙨 𝙤𝙣𝙚 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙪𝙨𝙚 𝙩𝙤 𝙨𝙝𝙞𝙛𝙩 𝙮𝙤𝙪𝙧 𝙚𝙣𝙚𝙧𝙜𝙮?

➡️ In my programme, I teach a simple but powerful Vibrational Energy Reset- a tool you can use again and again to shift your state, without faking it or burning yourself out.

The chart below (in the comments) is something we use to help visually check in with where you’re at—and where you’d like to be energetically.
It’s a powerful reminder that you always have the ability to shift.

📊 (Save the chart, for when you need a quick check-in. It’s not about judging where you are l, it’s about meeting yourself there, and choosing to rise 💫)

You don’t have to force positivity.
You just need to become aware of your state; and learn how to lovingly guide yourself into alignment.

If that’s something you want support with, I’d love to show you how 💜

02/08/2025

Anyone else feeling a bit emotional, fired up… or just ready for a change lately?
You’re not imagining it 👀

We’re in something called the Lion’s Gate Portal right now (it peaks on the 8th of August, Gabriel’s birthday of course 😉) and even if you’ve never heard of it before, chances are… you’re feeling it.

It’s a time of big energy, fresh clarity and that nudge to be braver, bolder and a bit more you.
You might feel like letting go of what’s no longer working or feel nudged to reset those boundaries that you’ve let slip. Or suddenly know exactly what needs to shift.

Even if you’re not into all the “woo” stuff — this energy is about real-life things like trusting your gut, speaking up, and choosing what actually lights you up 🔥

So if you’ve been feeling a little different lately…
You’re not going mad.
You’re being guided 😉

Big change starts with small shifts — and this is your sign to lean into it ✨

Let me know if you’ve been feeling this of late 👇🏼

23/07/2025

He told himself it would happen ⬇️

Did you know Ed Sheeran used to sleep on friends' sofas, busk on street corners and play small gigs with nothing but a guitar and a big vision? No fancy start. No backup plan. Just belief, consistency, and purpose.

He carried a notebook that said “I will sell out Wembley”

He didn’t just dream of playing massive shows like Wembley; he prepared for it, aligned with it, and showed up for it long before the world believed in him - He visualised it every day and went on to sell out Wembley 3 nights in a row! (and we’ve seen him many times since 🤩).

I love this story because it’s such a grounded reminder that manifestation isn’t magic, it’s mindset, energy and action combined.

We all have an “Ed Sheeran moment” inside us.
That version of ourselves who:
🔸Believes in our vision before it makes sense
🔸Keeps going when no one’s watching
🔸Trusts that aligned action pays off

If you're on your own manifestation journey, whether it's business, confidence, love, or purpose, I’m here to remind you:

Start where you are. Tune into the vision. Keep going.

You never know which day will be your Wembley ✨🎤

23/07/2025

Admit it, those posts saying you can manifest anything (even a million £’s) feel totally out of reach and are crazy talk right? 🤨

And you’re not alone thinking this, most people feel this way.

But let me tell you a little secret from the Universe;

👉🏼 𝐀 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐢𝐬 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐚 𝐯𝐞𝐫𝐫𝐫𝐫𝐲 𝐬𝐦𝐚𝐥𝐥 𝐧𝐮𝐦𝐛𝐞𝐫.

🌊 There are over 𝐚 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐠𝐫𝐚𝐢𝐧𝐬 𝐨𝐟 𝐬𝐚𝐧𝐝 under every single footstep on the beach.
🧠 your brain makes 𝐨𝐯𝐞𝐫 𝐚 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐧𝐞𝐰 𝐧𝐞𝐮𝐫𝐚𝐥 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬 in a matter of minutes when learning something new.
🧬 Your incredible body? It creates 𝐚 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐧𝐞𝐰 𝐜𝐞𝐥𝐥𝐬 𝐞𝐯𝐞𝐫𝐲 𝐬𝐞𝐜𝐨𝐧𝐝 without you even trying.
📱 𝐎𝐯𝐞𝐫 𝟑𝟓𝟎 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐩𝐡𝐨𝐭𝐨𝐬 are uploaded to Facebook every day.
💸 And get this 🤯 𝐨𝐯𝐞𝐫 𝟓,𝟎𝟎𝟎 𝐩𝐞𝐨𝐩𝐥𝐞 𝐛𝐞𝐜𝐨𝐦𝐞 𝐦𝐢𝐥𝐥𝐢𝐨𝐧𝐚𝐢𝐫𝐞𝐬 𝐠𝐥𝐨𝐛𝐚𝐥𝐥𝐲 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐝𝐚𝐲. Yes, 𝑒𝑣𝑒𝑟𝑦 𝑑𝑎𝑦.

So why does it feel like such a big deal to believe a million could flow to you?

Because we’ve been taught to shrink our dreams and stretch our doubts.

But the truth is — you’re living proof that miracles happen constantly. Your body, your mind, the world around you… they’re already moving in abundance.

✨ So let’s play a little game:

If £1 million landed in your bank account tomorrow…
What would you do with it?
What would it change for you?
What kind of impact could you make?

Comment below — I’d genuinely love to know. ❤️

29/06/2025

Real Talk: This season of life? It’s wild.
Not in a “girls gone wild” kinda way (although, honestly, I wouldn’t say no to a spontaneous weekend away in a hotel with blackout blinds and no one needing me).

I mean wild in the 𝐰𝐡𝐚𝐭-𝐢𝐬-𝐞𝐯𝐞𝐧-𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠-𝐭𝐨-𝐦𝐲-𝐛𝐨𝐝𝐲-𝐚𝐧𝐝-𝐛𝐫𝐚𝐢𝐧 kinda way.

💥 One minute I’m fine.
The next I’m in a full-on hot flush, standing in the fridge trying to cool down.

🧠 My brain? She’s buffering.
I walk into a room with purpose and leave with snacks because I forgot why I went in there.

💬 I’m emotional.
Like “I just cried at a dog food advert” emotional.
Also somehow annoyed at the same time?

If you’re nodding along… hi 👋🏼 you’re probably in the beautiful mess that is perimenopause too.
And no, you’re not broken.
You’re not losing it.
You’re not alone.

Here’s what I’ve learned: this phase? It’s not a curse 😜 it’s a calling. A wake-up call to slow down, tune in, and get intentional.

✨ That’s why I’ve created something for us; A free guide called Manifest & Menopause with 5 simple tools to help you:

🌿 Regulate your nervous system
💫 Shift your mindset
⚡ Reclaim your energy
🌀 And feel more like you again

It’s not woo-woo fluff 😂 it’s real, grounded, supportive stuff that’s helped me (and loads of other women) stop spiralling and start rising.

Because yes, this chapter might be messy but it’s also magic.And you, my love, are more powerful than you know.

👇🏼 Grab your free guide here
https://pam-kent.mykajabi.com/manifest-menopause

29/06/2025

Not everyone’s meant to grow with you✨

Some are just there to show you exactly what it looks like if you don’t✨

29/06/2025

Here’s the truth 👇🏼
In 3 days we’re half way through the year; what are you waiting for? Start TODAY! Stop waiting ‼️

29/06/2025

You can’t fake energy can you? ❓❓

Hear me out… I’m here for feel Good Friday vibes and all that jazz, but I genuinely think energy is the most transparent thing ever and wether you realise it or not, it’s either attracting or repelling people, things and opportunities every day 🤗

We’ve all been in that situation right - you meet someone who you instantly ‘click’ with, you’re drawn towards them like a magnet 🧲 their energy is on point and you just know they’re your kind of vibe! (And I don’t mean when they’re faking it, as we can usually see when it’s a mask, it feels different!) 🫣

I’m an energy girl! ⚡️The more I tap into following what feels right, the lighter and happier life seems to be! Things just feel good 😊

I’ve made lots of changes over the last 18 months and I’ve discovered so much about myself. I smile a lot 😁 (nope not crazy, or should I say not crazier!) and I’ve so much gratitude for life and it’s journey - challenges and all.

When you start truly seeing what’s already good, even the tiniest things - something shifts.
Your energy lifts. Your mindset softens.
You stop chasing lack and start attracting more of what actually feels good.

The people around me these days are the lightest of energy, So I know I’m in the right place!

👉🏻 Tell me, do you see and feel energy like this too?

28/06/2025

👉🏻 Let’s clear something up:
If you’ve ever felt like, “I just can’t get motivated,” or “Why do I self-sabotage every time things start going well?”…

You are not lazy.
You’re not flaky.
You’re not broken.

You’re just running old programming that says this isn’t safe.

You see - manifestation isn’t just about asking and receiving. It’s about ALIGNING.

And alignment happens when your desires feel safe to your body, not just exciting to your brain.

So if you’ve been beating yourself up wondering,
“Why can’t I just go for it?”
Start asking instead:

💭 “What part of me still thinks I need to stay where I am to be safe?”

Because once you shift that? The momentum hits different.
The vision flows in with ease.
And suddenly… you’re not chasing it. You’re becoming it.

You’re not behind. You’re building safety. And that is the work.

23/06/2025

Feel Like You’re Busy But Getting Nowhere? This Might Be Why.

You’re spinning all the plates, running a business (or dreaming of one), raising a family, chasing goals… and yet, you often finish the day wondering what you actually achieved.

Here’s a truth most successful people quietly live by:
📝 They don’t just do… they reflect.

From Oprah to Richard Branson, so many high-performers swear by journaling and daily gratitude. Not because it’s cute or trendy, but because it works.

It helps them:
• Clear the mental clutter
• Stay focused on what matters
• Catch the gold in their own ideas
• Notice what’s working, and do more of it

We’re not saying journaling is the answer to everything (we’re not that nice). But it is one of the most underrated business and mindset tools out there.

And it doesn’t take an hour and incense.
Just 5 minutes. A few prompts. A little space to think.

Try asking yourself:
• What am I proud of today?
• What drained my energy?
• What do I want more of this week?

You might be surprised how quickly things shift; not because your circumstances change, but because you do. Clarity grows. Confidence builds. And decisions get easier.

Journaling isn’t fluff. It’s strategy, disguised as self-care.

Pam Kent

08/08/2025

02/08/2025

02/08/2025

23/07/2025

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29/06/2025

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