Theo Moon Design

Theo Moon Design Theo Moon Design creates beautiful, functional websites for small to medium-sized businesses.

10/06/2025

Summery of 31 day fast from San Pancho, Mexico

30/05/2025

Day 23 of my 31-day fasting journey.

At the start of this, I couldn’t even put weight on my left knee.
Walking was painful. Running was out of the question.

But here I am, just finished another 4K run.
And what’s wild is — I believe fasting played a big role in the healing.

I gave my body the space to repair.
No constant digestion. No inflammation from food.
Just clean energy, movement, and intention.

I broke the strict fast on Day 19 — but this journey didn’t stop.
I’m still in it. Still learning. Still showing up.

The knee is stronger.
The mind is clearer.
And the body is surprising me every single day.

23/05/2025

Day 16 of my 31-day fast.

Just finished a 4K run — the first in a long time.
Still no food. Still feeling strong. Still… passing stools.
(Yeah, the body is wild.)

This journey is teaching me so much about what’s possible.
Energy is coming from somewhere deeper now.
Not food. Not sugar. Just presence, breath, and a clear mind.

I’m in awe of what the body can do when it’s not constantly digesting.
This fast is a reset. And I’m only just getting started.





21/05/2025

Day 14 of my 31-day fast.

Just ran for 30 minutes — and I feel incredible!!

No food. Just focus, fresh air, and flow.

It’s wild what the body can do when the mind gets out of the way.

This fast isn’t about restriction — it’s about clarity, momentum, and remembering what I’m capable of.

More energy. More presence.

Let’s go.

⸻

If you’re curious about fasting, running, or starting fresh — DM me, always happy to share.

19/05/2025

DAY 11 of 31
Modified fast. Zero cravings. Full power.

I’m deep into this journey now — and honestly, feeling clearer and calmer each day. I’m not doing a “pure” water-only fast anymore, but a modified version that works for me.

Every morning I have:
• A bulletproof coffee (coffee + MCT oil + collagen)
• Magnesium
• A multivitamin

That’s it. No food. Just fuel for the brain and essentials for the body.

And here’s the thing — this isn’t extreme.
We’re meant to do this.
We come from hunter-gatherers, not snack-grazers.
Our bodies evolved to go long stretches without food, to move, create, and hunt with empty stomachs and alert minds.

So this isn’t punishment. It’s a return. A reset.
And honestly… I’ve never felt more in tune with my body and my purpose.

⸻

If you’re curious about fasting, or how I’m working and creating while doing this, hit me up. This fast isn’t just physical — it’s spiritual, creative, and foundational for everything I’m building next.

16/05/2025

Day 7 of 31 – Feeling light, clear, and focused.

It’s wild what the body can do when we step out of the way. After a week of no food, my system has fully switched from relying on external fuel (glycogen from food) to producing its own – burning fat, recycling cells, and creating clean energy from within.

There’s a power in stillness and discipline that’s hard to explain. I’m not just fasting – I’m rewiring. Resetting. Getting sharper each day, and building something stronger.

Let’s see how deep this goes.

—

This life is just a trip. Be in the moment.Designing from the heart, guided by presence, inspired by the ride. ...
14/05/2025

This life is just a trip. Be in the moment.

Designing from the heart, guided by presence, inspired by the ride.

✨ NEW SITE SHOWCASE ✨Introducing… The Laughing Bear 🐻💛My latest creation – a playful, healing, and slightly wild corner ...
13/05/2025

✨ NEW SITE SHOWCASE ✨
Introducing… The Laughing Bear 🐻💛
My latest creation – a playful, healing, and slightly wild corner of the internet, crafted with deep love and purpose.

This one’s close to my heart – it’s a spin-off brand I created to hold space for cacao ceremonies, laughter yoga, and movement-based medicine. Think joy, connection, and a little mischief wrapped up in one bold visual identity.
And yes… it needed a website that could carry that energy.

Built it with intention, balance, and a bit of psychedelic soul.
Now it’s ready to welcome kindred spirits in.

🔗 www.thelaughingbear.com
🌀 Designed by me at Theo Moon Design
🌕 For creatives, coaches, and healers who want a site with soul

—

💭 Thinking of launching something bold, beautiful or completely your own?
DM me or tap the link in bio. Let’s make it real.



⸻

P.S. If you’ve got a brand you’ve been dreaming of sharing with the world — now’s the time. I’ve got space for 1–2 more projects this month. Let’s bring it to life.

13/05/2025

31 DAY FASTING….

Day 3. No food since the 7th May!!

Last thing I ate was an incredible rolled pork dish in Greece which was incredible and I’ve been running on water and willpower since.

Today was foggy, emotional, still. Realising how much we eat to avoid sitting with ourselves. Fasting is showing me that space is uncomfortable… but powerful.

Design feels different already—more raw, more real. Let’s see what unfolds.

Got a vision brewing?I’ve got space for 2 new website projects this month.Whether it’s a bold new brand, a soulful rewor...
12/05/2025

Got a vision brewing?
I’ve got space for 2 new website projects this month.

Whether it’s a bold new brand, a soulful rework, or your first-ever online space — let’s make it magical.

Design now, pay later.
Spots are open — but they won’t be for long.

DM me or drop a sparkle and I’ll send you more info.

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