Calm Your Mind

17/05/2026

Exploring Why Men Die by Su***de

Join us for an insightful session with Dr Susie Bennett, exploring the complex issues affecting men’s mental health and what we can all do to help.
📍 Widnes DCBL Stadium
🗓 Tuesday 16th June
⏰ 1.30pm

This event is suitable for anyone who lives and/or works in Widnes and Runcorn who is interested in better understanding the challenges men face and how we can create meaningful change.
🎟 Book your place now:
👉 https://www.eventbrite.co.uk/e/1984053820386

Dr Bennett's work is critical in understanding the causes of male su***de and developing effective prevention strategies.

14/05/2026

10/05/2026

Men - You wouldn’t expect a car to run without fuel.
Long hours, pressure and no downtime drain us the same way.
Mental health at work means making time to refuel before burnout hits. For hints and tips on how to keep yourself well at work visit https://calmyourmind.co.uk/work/

01/05/2026

Free online training if you live and/or work in Halton - "Understanding what impacts mens mental health"

Join Calm your mind exploring issues that impact men's mental health and how we can all help. For more information and how to register click the link
https://www.eventbrite.co.uk/e/1974985659272?aff=oddtdtcreator

27/04/2026

Great to see local companies supporting mens mental health. Good luck to all taking part.

Iʼm raising money to support men’s mental health and local community projects. Support this JustGiving Crowdfunding Page.

26/04/2026

Men, stress can be tough — but you don’t have to deal with it alone.
What do you do to manage stress in your life? Comment below with what helps you.
Your experience might be exactly what someone else needs to hear today. 💙

For some practical hints and tips on what you can do visit https://calmyourmind.co.uk/what-can-you-do/

24/04/2026

Thank you Mancave Community Center for having me in to raise awareness of Calm Your Mind our local male mental health campaign.

And thats a wrap on this weeks Mancave💪

A great session today! Huge thanks to Calm Your Mind for coming in today. It was a really informative session. We then had a quiz and enjoyed some light hearted conversation afterwards, as well as free bacon buttys and brews.

Next week sees the lads taking on a Lego challenge, followed by a quiz, bacon buttys and brews. Start your weekend off right and come along, all men welcome!

If you are a man in Runcorn here are a couple of good pages for you to follow as well for support or activities to do to combat stress 👇

Second Story Recovery CIC
Mindful Miniatures

19/04/2026

This is a powerful video showing the importance of male friendships.

Visit www.calmyourmind.co.uk for more info.

14/04/2026

Hey guys, did you know that stress isn't just in your head?

When we're stressed, our bodies carry that tension too. This constant state of tight muscles can lead to headaches and back pain. 😣 For more information on what you can do to manage stress visit https://calmyourmind.co.uk/stress-awareness-month/