Equilibrium Counselling

09/07/2025

🙏❤️🙏

07/07/2025

***Please Read – it could change your mindset***

I am putting the feelers out to see if anyone would be interested in attending a FREE group therapy/mindfulness session, on the beach most probably Carlyon Bay, but there are other options, Charlestown Pentewan or Par. Let me know your thoughts and will be weather permitting.

It will need to be booked in advanced and will have the capacity of a minimum of 6 people and max 12. The session will run, if the weather is fair/good and it will be scheduled after 6pm, when the parking is free. The session will run for around 1 hour. You must be 18years or over.

Why am I offering FREE sessions???? In the past I have struggled with my own mental health (that rabbit hole, can be dark), this led me to change paths both professionally and personally. I ventured into becoming a Psychotherapist, Life-Coach, NLP Practitioner and mindfulness educator. So, this is me giving back. This is something I wish was available during my struggles. It will be a safe space to ‘just be’. It will not be formal in any way and can provide healing and calming benefits, using the beautiful scenic nature around us. To begin with, there will be some structure and then hopefully it will have its own organic flow. This means there will be no pressure on anyone who wishes to come along, and I am happy to chat with anyone interested to give additional information.

Please start a discussion under this thread if you feel like this is something you would like to engage in or message me privately. I am completely open to your feedback. Thanks for taking the time to read

30/06/2025

This person fills my heart with joy 🙏❤️🙏

13/06/2025

12/06/2025

31/05/2025

🙏❤️🙏