Frei's Fitness and Wellness

30/07/2025

You've been told to eat less and exercise more — but what if chronic stress and cortisol, not calories, are the real reason you're gaining stubborn fat and waking up at 3 AM? In this short, I’m exposing the truth they don’t teach in diet books.



Suz Sheik 𝕄𝕖𝕟𝕥𝕚𝕠𝕟 𝕐𝕠𝕦 Wellness & Type 2 Diabetes Support

21/07/2025

Frei Isabel Anya

30/06/2025

I watched my dad lose a leg to Type 2 Diabetes… but that wasn't the end of the story.
With simple, consistent changes, we were able to reverse the trajectory.
He's now off insulin and feeling better than he has in years.
This is why I created the 90-Day Insulin Resistance Reset Programme — so no other family has to suffer in silence like we did.
There is hope, and you are not alone.

🌟 Ready to feel great again?
👉 Try the Feel Great System: https://ufeelgreat.com/c/Bellashealthandglow

🌀 Join the 90-Day Reset Programme:
https://bellashealthandglow.com

⚠️ Medical Disclaimer:
The information shared is for educational purposes only and is not intended to replace medical advice. Always consult with your doctor or healthcare provider before making changes to your medication, diet, or lifestyle.







Suz Sheik Wellness & Type 2 Diabetes Support 𝕄𝕖𝕟𝕥𝕚𝕠𝕟 𝕐𝕠𝕦 Frei's Fitness and Wellness Tebug Grace Timoh Josephine Amviko Chidinma Peace Chikodili Rachid Nouri Everyone Active Aina Ayodele

29/06/2025

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