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Alt/Fit Fitness for rock and metal fans. Metal Yoga, Pop-punk Pilates and more awesome classes available for

Apologies for the serious studio selfie but i can finally share some details of the new class! Fitness Pilates at Elcot ...
26/05/2026

Apologies for the serious studio selfie but i can finally share some details of the new class!
Fitness Pilates at Elcot park hotel- outdoors, Sunday mornings at 9.30 .
I am so excited to be sharing wonderful Pilates with you again. If you're interested in joining contact the lovely ladies at Accomplish Fitness Studio to get all the details and book 💖

Made Singapore noodles again but this time to take to lunch at work this week. It smells amazing. Also made frozen yoghu...
25/05/2026

Made Singapore noodles again but this time to take to lunch at work this week.
It smells amazing.
Also made frozen yoghurt lollies- obviously in the freezer but that was a last minute bit of inspiration today. 😊
Made the most of the bank holiday- a 7km walk, PilatesxStrength session and 1hr on the reformer. Feeling very accomplished.

Pictures for posting- the last few days I've really pushed myself to increase my exercise, I've got a festival to go to...
24/05/2026

Pictures for posting- the last few days I've really pushed myself to increase my exercise, I've got a festival to go to in August - Bloodstock Festival so aiming to do my best to look and feel my best.
I took and passed my Fitness Pilates reformer theory exam over the weekend, got a couple more hours practice on my machine logged, and I'm in the final stages of arranging another in person class which I'll share details with you once it's all finalised.

Did a bit of meal prep tonight. Made a simple curry and rice tonight and had half for dinner. Thought I'd make a chicken...
19/05/2026

Did a bit of meal prep tonight.
Made a simple curry and rice tonight and had half for dinner.
Thought I'd make a chicken and vegetable bake- veg that needed using up, roast chicken bits, a jar of pasta bake sauce, some breadcrumbs and cheese to top it off.

It's been a long day. I've been away this weekend and got to spend some time with my parents, their dogs, and my cousins...
18/05/2026

It's been a long day. I've been away this weekend and got to spend some time with my parents, their dogs, and my cousins and their families today.
Just a quick message to let you know I've not forgotten to post something.
I slept terribly last night so I'm sure the fact I'm extremely tired is visible on my face 😂🤦‍♀️
Anyway, I'm working on more stuff behind the scenes at the moment so I'll let you know when that's finalised 🫶

PilatesxStrength workout for myself- next time i need to up the weights. Also did 20 minutes of equipment free Fitness P...
15/05/2026

PilatesxStrength workout for myself- next time i need to up the weights.
Also did 20 minutes of equipment free Fitness Pilates to see what I can put into a session soon.
A bit of forward planning. Paper is upside-down so my planning remains secret until I'm ready 😂

Monday again! Tonight, and another night this week I've got Shakshuka. I love this meal- it's so great for using up lef...
11/05/2026

Monday again! Tonight, and another night this week I've got Shakshuka.
I love this meal- it's so great for using up leftovers and shoving all sorts in. Always pictured in the pan because it's not winning any beauty contests once served 😂 so quick, filling and nutritious though.
Next Fit in 15 sessions will be Yoga, and Fitness Pilates. I'll update on these once they're recorded and available 😊

Teaching today and something a little different for meal prep. I've had to make something I can keep out of the fridge o...
10/05/2026

Teaching today and something a little different for meal prep. I've had to make something I can keep out of the fridge once i get to work ( I've got a cool bag and ice packs) this is Mexican pasta. The sauce has a real kick 🔥🔥
Topped with feta.

Finally! I have 2 new videos available on my YouTube channel. Fit in 15 is back! 💪🏼 starting off with PilatesxStrength. ...
08/05/2026

Finally! I have 2 new videos available on my YouTube channel. Fit in 15 is back! 💪🏼 starting off with PilatesxStrength. Yoga coming soon .

Take 2! 🎬 think this time was more successful with the PilatesxStrength workout recording! I'm off for a walk and will u...
08/05/2026

Take 2! 🎬 think this time was more successful with the PilatesxStrength workout recording! I'm off for a walk and will upload them later- completel with playlist suggestions 😊🫶

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