Ladies Thrive Club

02/09/2026

A message from our gorgeous Claire Cooper.

🥳 THRIVE WOMEN… I HAVE KEYS INCOMING!

All being well, I’m signing the lease on my new salon premises this week and I get the keys next week!

Before I start advertising the available spaces elsewhere, I wanted to offer them here first.

I’ve been part of Thrive long enough to know there are loads of brilliant women in here either growing businesses, starting something new, changing direction or thinking “I’d love my own space, but I’m not quite ready to take on a whole premises.”

And that’s exactly why I thought of this group.

The new premises are right in central Taunton and spread over three floors. Obviously my hair salon will be a big part of it, but I really don’t want the building to just be a hair salon.

I’d love it to become a little hub of independent businesses and people who enjoy being around other people who are building something too.

I have different spaces that could potentially suit:

• Beauty, aesthetics or personal care
• Wellness or therapy
• An independent service-based business
• Office/consulting space
• Retail
• Someone who needs a professional base without taking on an entire premises
• Or something completely different that I haven't thought of!

I’m pretty open-minded about what goes in there. For me, the person and the fit matter just as much as the type of business.

You'd still have your own independent business and your own space, but without necessarily having that feeling of doing everything completely on your own.

So before I put the spaces out into the wider world, I thought I'd see whether there are any Thrive women who think “Ooooh actually … that could work for me!”

Or perhaps you know someone who would be a brilliant fit?

Drop me a message if you’re curious. You absolutely don't have to be ready to commit to anything. Come and have a nose around once I've got the keys and we can have a chat about what might work.

I'm ridiculously excited to finally get started! 🥳

01/09/2026

Diaries are out… let the planning commence!

What a summer it’s been. Hot, busy, full of holidays, family, work, adventures… and probably a little bit of chaos too!

But now Debbie and I are getting dates in the diary and bringing Ladies Thrive Club out of its summer reset and back into your lives.

And we want to know what YOU would like to see.

Would you love…
✨ Inspiring speakers?
✨ Craft or creative evenings?
✨ Social nights?
✨ Networking?
✨ Something completely different?

Ladies Thrive Club is about friendship, connection, inspiration and having a space that’s for women, shaped by women and with your interests in mind.

Whether you’ve been part of Thrive before or you’ve never joined us, we’d love to hear from you.

So tell us… what would make you want to put a Thrive date in your diary?

I’m enjoying my last few days in Madrid before heading home, and I’m already getting geared up for fun, friendship and a little bit of “what shall we do next?”

Come on ladies… let’s Thrive! ❤️

Drop your ideas below — we’re listening…

01/07/2026

A new month is like opening a brand new school exercise book. 📖✨

Do you remember that feeling?

Fresh pages. A clean start. So much possibility.
There were no mistakes to rub out, no crossed-out words, just the excitement of what you might create.

That's exactly what a new month offers us.

July doesn't ask where you've been or what you didn't achieve. It simply hands you another blank page and asks...

"What will you write this month?"

Maybe this is the month you become kinder to yourself.

Maybe it's the month you finally trust your instincts.

Maybe it's the month you stop waiting for confidence and start taking small, brave steps instead.

You don't have to rewrite your whole story today. Just write one positive line. Then another. Before you know it, you'll have created a chapter you're proud of.

At Ladies Thrive Club, we believe every woman deserves the chance to begin again—with support, encouragement, and people who genuinely want to see her thrive.

Here's to fresh starts, new possibilities, and making July a chapter worth remembering. 💜

28/05/2026

Last night we welcomed Smita Sinha, founder of Serenity Women’s Clinic to Ladies Thrive Club. Smita had us captivated with her presence, knowledge and advice about hormones, health and happiness.

Please do get in touch with Smita if you are struggling to get your GP to listen, or feel in need of specialist advice. There is zero judgement, and incredible support if you do.

Thank you Smita for joining us whilst you have been so busy with the move to the Coal Orchard Development 🫶🏼

Can we also just take a moment to say, that we can really see the growth with our ladies who join us at every event. They are breaking down those barriers, widening their social circles and supporting each other like a true sisterhood. Everything we hoped for when we launched Ladies Thrive Club. New members are always welcome 🤗 Join us!

26/05/2026

Hello lovely ladies
It's tomorrow, Thrive women’s wellbeing evening.
Don't think about coming, actio it and have the mos amazing night.

This is so much more than just a menopause talk. It’s an opportunity to take time for YOU, understand your body and mind better, and be surrounded by supportive women who genuinely get it.

We’ll be joined by women’s health specialist Smita Sinha for an honest, empowering and informative evening covering menopause, hormones, wellbeing, confidence, energy, sleep and overall health.
So many women silently struggle thinking they just have to “put up with it” — but support, understanding and solutions are out there.

If you’ve been feeling overwhelmed, exhausted, emotional, lost in yourself a little, or simply want to learn more about your wellbeing, I truly believe this evening could help.
We’d absolutely love to welcome you.

Don’t forget you can use code 5OFF when booking your place.

21/05/2026

Ladies this ones for you.

21/05/2026

Ladies, this is one not to miss ✨

We are incredibly lucky to have the amazing Smita Sinha joining us to talk all things women’s health and wellbeing.

From hormones and wellbeing to understanding our bodies better, this is about real conversations, education, support and empowering women to take ownership of their health with confidence.

Smita is pretty special, and the knowledge she brings could genuinely make a difference to how you feel physically, mentally and emotionally.

Come along, bring a friend, and give yourself the time and care you deserve 💛

17/05/2026

“I thought it was just me…”

One of the hardest things about peri-menopause and women’s health struggles is how isolating they can feel.

The brain fog.
The anxiety.
The interrupted sleep.
The bladder leaks.
The feeling that you’ve somehow lost yourself.

But these conversations matter — and women shouldn’t have to navigate them alone 💕

At Ladies Thrive Club, we’re creating a calm, supportive space for women to come together, learn, connect, and feel empowered again. Our next event features:
✨ Smita Sinha from Serenity Women’s Clinic ✨

Sharing expert insight and guidance around:
• Peri-menopause
• Pelvic floor health
• Women’s wellbeing

No judgement.
No awkwardness.
Just support, understanding, and real conversation

📅 27th May | Taunton

🎟️ Use code 5OFF for £5 off your ticket

Tag a friend you want to bring along!

12/05/2026

11/05/2026

Imposter Syndrome

Do you ever doubt yourself?