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THE COACHING CAST PODCAST
� As featured in ,
� Catch up on seasons 1,2,3 now
� Listen to our weekly episodes on Apple, Spotify & YouTube �

https://m.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

30/06/2025

All the feels for this one! ☝️
Our 💯th podcast episode and our final one, for now!
Out tomorrow from 7 am GMT.
Super proud and emosh for this episode, we hope you enjoy it! 💚

16/06/2025

Need some tips for dealing with change?

We’ve got you!

Check out our latest podcast episode now on dealing with change, where we share our experiences and top tips in how to navigate change successfully in the workplace!

Listen wherever you get your podcasts. 🎧

02/06/2025

New episode out tomorrow!

Episode 99 | Who Doesn’t Love a Superyacht?! (Dealing with Change Successfully)

We’re chatting about dealing with change at work and how to navigate it successfully - the do’s and the do not’s!

Tune in tomorrow at 7am UK time!

27/05/2025

Last week we recorded our 99th and 100th episodes of our podcast The Coaching Cast!

💫100 EPISODES! 💫

When we launched the podcast in February 2021 we were all living in a Covid World and working from home was still a novelty. 4 years on remote working is pretty much the norm for the majority of us.

We created The Coaching Cast to fill a gap we felt existed in podcasts. A show which centered around work and the workplace but presented in a way which emulated hanging out with your work colleagues. Sharing stories, experiences, useful and practical ideas and tips but having a few laughs at the same time.

Over the course of 4 years we’ve covered a wide range of topics and welcomed a collection of brilliant guests to join us. We’ve learnt so much from every conversation we’ve had and from the generosity we’ve been shown by people as they’ve supported the show. Especially our loyal listeners! All episodes are available to listen to across all major platforms and you can watch the recordings on our YouTube channel.

Episode 99 will be released next week when we discuss how to manage change successfully. Keep your eyes open for further announcements and episode details. Our 100th, and final episode for now, will be released in July. More details to follow!

There’s still plenty of time for thank you’s and acknowledgements but for now thank you to all of you who have listened to the podcast and supported us these past 4 years. We’re so grateful!

Always remember…you’ve got this!

20/05/2025

In every episode of The Coaching Cast we conclude the topic discussion by sharing our top tips to try for yourselves.

In this month’s episode we discussed self-belief. Self-belief is how we see, think about, and talk to ourselves. It’s one of the key foundations of our personal confidence.

As Henry Ford famously said; ‘Whether you think you can or you can’t, you’re probably right.’ If we want to be it or do it, we have to first think and believe that we can be it and do it. It starts with us.

Here are our top tips from the episode to support you to explore your self-belief and how you can strengthen and maintain your own more effectively. Listen or watch the episode across all major platforms including YouTube.

We hope you enjoy it!

29/04/2025

Last week we were back on the mic recording another episode of our podcast The Coaching Cast.

This new episode - out next week - is a topic very close to our hearts and one which we both support many of our clients with.

Self-belief.

Self-belief is how we see, think about, and talk to ourselves. It’s one of the key foundations of our personal confidence.

If we let it, it can be heavily influenced by those around us and the environments we play in.

It’s sensitive but not always accurate. It can be fickle - sometimes it’s on our side, and sometimes it’s not.

Managing it effectively is crucial and the good news is that it’s a skill we can all develop and get better at.

We had a great conversation exploring self-belief and confidence and sharing our own experiences, offering our top tips to invest and support both. The episode will be out on Tuesday 6th May at 7am GMT.

We can’t wait for you to listen and hear what you think. 🎧

07/04/2025

Have you listened to our new episode yet?

Episode 97 : Giving Feedback Upwards

This month we’re discussing how to give feedback upwards to a senior manager. Sounds like a mistake?! A car crash?! Being able to be honest and open with our superiors is critical and can be a career positive, not negative, if done correctly.

Here are our top tips for how to give feedback upwards successfully. Give it a go and let us know how you get on!

Listen to the episode now across all major platforms.

31/03/2025

Ever struggled with giving feedback to your boss?
You’re not alone!

Tomorrow on The Coaching Cast, we’re diving into the tricky but essential skill of giving feedback upwards, how to do it with confidence, clarity, and impact.

✅ Learn why it matters
✅ Tips for delivering feedback effectively
✅ How to navigate tough conversations

Don’t miss this one!

Tune in tomorrow on your favorite podcast platform. New episode is available from 7am GMT. 🎧

25/03/2025

We recorded another new episode of the podcast last week, we discussed a really important but admittedly tricky topic which I think is going to resonate with so many of you...giving feedback to your manager...!

🤯 🤯 🤯 🤯 🤯 🤯 🤯 🤯 🤯 🤯 🤯 🤯 🤯

The episode will be available to listen from next Tuesday 1st April. Watch this space for further details!

17/03/2025

Why is it so hard to just say ‘thank you’ when someone gives you a compliment?

In the latest episode of The Coaching Cast podcast, we dig into why accepting recognition feels awkward and how to change that.

Ready to rethink how you receive praise? Check out the self-coaching questions here 👉

10/03/2025

Spring is in the air, and so is a brand-new episode of The Coaching Cast! ☀️🌿

The sun’s shining, the birds are singing, and it’s the perfect time for a stroll—why not bring us along for the walk? 🎧☺️

In our latest episode, we’re sharing our top tips to help you thrive, whether at work or in life when it comes to accepting recognition. Don’t miss out on our 4 tips here!

Pop in your headphones, step outside, and tune in now! Link in bio 🎙️✨

06/03/2025

Have you listened yet? 🎧

The latest episode of The Coaching Cast Podcast is here!

And this month we are discussing Accepting Recognition When It Comes Your Way!

Why is it so hard to accept recognition when it comes our way? Whether it’s brushing off a compliment or feeling awkward when someone praises your work, many of us struggle to take the credit we deserve.

In this episode, we’re getting into:

✅ Why we find recognition uncomfortable and how to change that
✅ The impact of downplaying your achievements
✅ Practical ways to accept praise without cringing
✅ How embracing recognition can actually benefit your career

And, of course, no episode would be complete without our Bullsh*t Bingo feature (an absolute classics this time! 😂) and a good old catch-up on what we’ve both been up to.

It’s a great conversation, and we’d love for you to tune in.

Listen or watch across all major platforms, including YouTube.

The Coaching Cast is your go-to podcast for when you need some help or inspiration, in how to survive and thrive in today’s ever changing workplace. ☺️

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