
07/01/2022
Delighted to be starting the program. Just being going through my plan for the first month and the detail and support is unbelievable. Meals, workouts, form checks and weekly progress reports… this Christmas weight will be gone in no time! 💪🏻
The photo was from a shoot we did to get Ross going on his PT journey and it’s been so satisfying to see what he’s achieved since then. If you’re looking for a way to kickstart your New Year he is your man!
🌹 We’ve been a little quiet over the holidays as I had some trouble with Covid. It’s been fantastic getting back into the swing of things this week but also important to remember that you’re nothing without your health! 🌹