Sheldon Press

Home
Sheldon Press

📘 Navigating life’s tough topics, one page at a time.
40+ years of experience supporting readers' physical, mental, & emotional well-being.

Sheldon Press produces user-friendly, reliable, relatable books on common life issues, offering long-term, effective solutions to everyday problems. We’ve been supporting your physical, mental and emotional wellbeing for nearly 40 years, providing authoritative and forward-thinking advice on everything from arthritis and anxiety to PTSD and quitting alcohol. We have a nascent parenting list author

ed, like all our books, by leading experts, practitioners, psychologists and healthcare professionals. Sheldon Press books aim to be authoritative, trustworthy and reassuring - written by experts to help you navigate life.

21/05/2026

💔 Ever feel deeply connected to someone… then suddenly miles apart?

Take this quick quiz to see whether your relationship may be stuck in a push-pull pattern—where closeness feels overwhelming, distance feels painful, and conflict turns into emotional whiplash.

✨ Inspired by the upcoming book I Need You Now Go Away. Pre-order through link in bio now!

11/05/2026

📚CELEBRATING MENTAL HEALTH AWARENESS WEEK 2026 📚

As we get ready for kick off Awareness Week, we wanted to share some of Sheldon Press books that fit this year’s theme, ‘Action - for yourself, someone else and all of us.’

We’ve also included plenty of free blogs and extracts over on our website so you can see exactly what kind of inspiration you might be in the mood for. From freeing yourself of guilt to finding deeper connections with your family, there is something for everyone (including a few titles we’ve got upcoming!)

Even if your action today is just to bookmark this for later or to send to a loved one, we hope you will join us and read what you need this MHAW.

31/03/2026

THE INSTANT NO. 1 SUNDAY TIMES BESTSELLER: Discover the book that’s helping thousands of people finally feel seen. 💖💛

For anyone who has ever been told they’re ‘too much’ or ‘too sensitive’…
Or who has left a social occasion wondering, ‘Why did I say that? Everyone must think I’m so weird…’
Or who finds they’re completely exhausted from people pleasing since - well, ever…

You are not broken. 💖
You are not on your own. 💛
You have *always* been enough. 💕

Alex Partridge of has been where you are and before his ADHD diagnosis, he thought that it would always be this way. Described by the author as ‘ADHD’s evil twin’, Alex shines a light on Rejection Sensitivity Dysphoria, a lesser known aspect of ADHD, though a mix of his own experiences as well as bringing on board world experts in the area, including the likes of American psychiatrist Dr. Edward Hallowell who first coined the term.

The book also contains insights on how to reclaim boundaries, reset your confidence and rebuild your self image. In addition to celebrity fans like Nelly Furtado, and , the early reader reviews to the book cite it as being, ‘validating and life-changing’ with one individual saying that the book ‘made me feel seen in a way I’ve never felt before’.

If any of this is resonating with you, we hope this post helps you to feel a little less alone and if you’d like to find out more, ‘Why Does Everybody Hate Me?’ is available now in paperback, eBook and audiobook read by the author.

26/03/2026

🔥WHAT EVERY MAN NEEDS TO KNOW ABOUT THE MENOPAUSE - BUT NO ONE TOLD YOU 🧊

*Your straight-talking guide to tackling all the ups and downs of midlife together - and coming out stronger than ever*

*⭐⭐⭐⭐⭐ reader reviews*

‘An excellent read for men and women alike.’
‘I feel very empowered after this read and look forward to sharing this book with male and female loved ones in my life.’
‘I cannot wait to buy a copy of this for my husband!’

*Praise from leading menopause experts and journalists*

‘A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding’
‘Every man should read and learn... so well-written and impressively researched!’
‘An invaluable manual’
‘Men - ignore this book at your peril. This is your survival manual. It could save your sanity - and your relationship.’ -

Burning Up, Frozen Out is the first expert-led guide written for men—cutting through confusion with evidence-based research, real-world advice, and practical tools that actually work. Written by award-winning authors and , and packed with insights from world-leading experts including , and , this book will give you the clarity, confidence and game plan for getting through menopause together - more connected and better prepared for whatever life throws at you.

Available in paperback, audiobook and ebook now!

07/01/2026

Happy New Year from all of us at Sheldon Press 🥳

Step into 2026 with our biggest ever selection of 99p titles on Kindle Monthly Deals! 💪🏼

Whether you’re looking to add variety to your diet, finally understand what makes you tick or if you just want expert-led advice on how to live a less anxious life, these books have garnered millions of 5 star reviews and helped real-life readers just like you!

💙 Now It All Makes Sense - How An ADHD Diagnosis Changed My Life by - the Sunday Times bestseller that distils the most important need-to-knows around ADHD

💙 The Anxiety Sisters’ Survival Guide by – A toolkit for hope, connection, and happiness.

💙 My Parent The Peacock by - Navigate narcissistic parenting and heal childhood wounds.

💙 Your Body in Balance by – the new science of food, hormones and health

💙 Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people by Dr Tim Cantopher - a gentle and compassionate guide to overcoming your anxiety without spiking it further

💙 How to Quit Alcohol in 50 Days by – Take the brave step towards freedom from alcohol.

💙 Cider Vinegar by Christine Horner - your one-stop guide to everything you need to know about using apple cider vinegar in your diet

💙 Mindful Cognitive Behavioural Therapy by – A path to healing and peace.

💙 You Are Not Broken: Stop “Should-ing” All Over Your S*x Life and The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity by - how to have the best s*x of your life (which is *exactly* what you deserve) and a fresh new outlook on how hormones can affect midlife

💙 What Every Woman Needs to Know About Her Gut by – Achieve better health with the Flat Gut Diet Plan.

📚 Don’t miss the chance to load up your Kindle with life-changing reads this January, your new go-to book might be just a click away - head to our Linktree to explore them all.

07/10/2025

ONLY TODAY - get Alex Partridge's brilliant and bestselling debut, 'Now It All Makes Sense', for just 99p on Kindle!

Click to buy - https://bit.ly/4804PTN

06/10/2025

Tomorrow only - get Alex Partridge's brilliant and bestselling debut, 'Now It All Makes Sense', for just 99p on Kindle!

Click to buy - https://bit.ly/4804PTN

03/10/2025

MenoWars by Fiona Clark is your essential read this .

🤯 If you’re feeling overwhelmed and disheartened by the huge level of conflicting menopause information and advice, then you absolutely NEED to pick this one up!

Find out more at the link in our bio 👆
——

29/09/2025

“a rarity in the sphere of narcissism. Recommended as THE introductory text to the topic and as an indispensable guide”
–

My Parent the Peacock by is out now – head to our bio to get hold of this healing guide for anyone carrying the wounds of a childhood spent with a narcissistic parent 🦚
——

03/09/2025

Designed to encourage ongoing writing and reflection on your strengths as well as your struggles, this beautifully designed journal will sit alongside you at every step of the journey to remind you that you are not broken, and you were always enough.

Find out more and get your copy today! - https://bit.ly/46Nz6EG

Address

Website

https://www.sheldonpress.co.uk/

Alerts

Be the first to know and let us send you an email when Sheldon Press posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sheldon Press:

Shortcuts

Want your business to be the top-listed Media Company?

Country:

City: