Fast Ford

Fast Ford Fast Ford is the ultimate community for modified and performance Ford enthusiasts.
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From RS Cosworths to Focus STs, classic Es**rts to Mustangs, we bring you builds, tuning guides, expert advice, and the latest from the thriving Ford show scene.

💡 Choosing the Right Spring Rate – It’s Not One-Size-Fits-All!We asked GAZ Shocks how to answer: “What’s the best spring...
18/07/2025

💡 Choosing the Right Spring Rate – It’s Not One-Size-Fits-All!

We asked GAZ Shocks how to answer: “What’s the best spring rate for my car?”

Truth is – there’s no single answer. It depends on:
🔹 Tyres (compound, pressure)
🔹 Road surface
🔹 Suspension setup
🔹 Powertrain (FWD, RWD, AWD)
🔹 Purpose of the car
🔹 And most importantly… your driving style

Here’s a quick breakdown 👇

🌍 Road Surface Matters
On a smooth track, a stiff spring keeps tyres glued to the ground.
On bumpy roads, a stiff spring can make the car skip and bounce – not good for grip or comfort.

⚙️ Powertrain Makes a Difference
💡 In FWD race cars, rear springs are often stiffer to shift weight forward and reduce understeer.
💡 In RWD cars, softer rear springs help keep power down and traction high.

🏁 Purpose-Driven Setup
🟢 Drift Cars = Softer rear springs → More squat → More grip at angle
🔴 Race Cars = Firmer front springs → Better braking + sharper turn-in
It's all about weight transfer and how you want the car to behave.

🛞 Tyre Compound is Crucial
Road tyres = Soft sidewalls → Too stiff = overheat, poor performance
Slicks = Harder sidewalls → Need stiffness to generate heat + grip
Match your spring rate to your rubber.

🎯 Final Word
Spring rates don’t come in a “perfect fit” – they come down to balance and preference.
Think about where you want the weight to go when braking, turning, or accelerating. That’s what spring rates are all about.

Got questions? Drop them below or get in touch with Gaz directly via email or visit their socials 🔧👇

17/07/2025

🎬 Straight from 1991... Remember when 16 valves meant you were really flying? The XR2i 16v had the looks, the badge, and the bite. No bull.🐃

👇 Drop a ❤️ if you remember seeing this on telly!

What’s your best XR2i memory?

🔥 Ford Fair at Silverstone is all about the DETAILS! 🔥Do your wheels steal the show? Judges at Ford Fair are on the look...
16/07/2025

🔥 Ford Fair at Silverstone is all about the DETAILS! 🔥

Do your wheels steal the show? Judges at Ford Fair are on the lookout for the best wheel setup—and there’s a trophy for the cleanest, boldest, or most unique look.

Snap a pic of your Ford’s wheels and share it below. Let the Fast Ford family see what you’re rolling on, and maybe you’ll inspire someone else’s next setup!

Which wheels would you pick if money was no object?

15/07/2025

Have you seen the Build Masters episode on YouTube?
Featuring this gorgeous Mk2 Harrier, packed full of subtle custom touches. The attention to detail on this build is second to none. 😎

👀What's you favourite mod? The shaved mirrors? The single wiper? Or the fluch Fiat doorhandles?
Let us know in the comments👇

If you like what you see, then head over to YouTube to watch the full 30-min episode now!

Do you need a forged engine?Find out with our full in-depth guide: 🔗 link in comments!“Stock internals can only take you...
15/07/2025

Do you need a forged engine?
Find out with our full in-depth guide: 🔗 link in comments!

“Stock internals can only take you so far. At some point, it’s time to go forged.”

Want to run more boost? Bigger injectors? A hybrid turbo? Then your engine’s internals better be up for the job.

This guide is all about building a strong foundation. It explains why forged pistons and rods are essential once you pass the safe limit of stock components – and what those limits actually are.

You’ll learn how to pick the right spec parts, how compression ratios affect turbo setups, and what role crank, bearings, and oil control play in keeping your engine alive.

It also covers head gasket upgrades, ARP hardware, and the importance of machine work when chasing serious power. Whether you’re aiming for a reliable 300bhp ST or a 500+bhp Cosworth YB, this guide will steer you right.

Think of it as the difference between a quick build… and a proper one.

15/07/2025

Heading out on track at Ford Fair in a few weeks? If so, you want to watdh this first! Jules from Ford Fair guides you around the National Circuit corner by corner, so that you can tear up the track at FordFair and get the best lap times possible!
Track sessions are on sale for just £40, you won't get to drive this iconic circuit for less than that anywhere else!

No context. Just Ford.It’s detail-spotting time. Can you ID the Ford from this close-up? No clues—just your instinct.Wha...
14/07/2025

No context. Just Ford.
It’s detail-spotting time. Can you ID the Ford from this close-up? No clues—just your instinct.

What’s your best guess?

12/07/2025

Check out the attention to detail in this engine bay!
Old school Crossflow tuned to perfection!
✅Connaught Engines
✅AX block
✅198bhp & 170lb.ft
✅Throttle bodies

Watch the full episode on the Fast Car Magazine YouTube channel now!

🚗💥 Thinking about coilovers but not sure what setup suits your Ford?Here’s the lowdown on GAZ’s three main coilover kits...
11/07/2025

🚗💥 Thinking about coilovers but not sure what setup suits your Ford?
Here’s the lowdown on GAZ’s three main coilover kits.👇

🔵 GAZ GHA – The Street Slayer
Perfect for road cars and the occasional track day. The GHA is your go-to if you want to:
- Lower your car with height-adjustable collars
- Tweak your ride with rebound damping adjustment
- Improve handling without going full race mode
💡 These are a solid entry-level option. Ideal if you're after a better stance, firmer control, and adjustability without spending big.

🟡 GAZ GOLD – The Track Day Tamer
Built for serious street performance and track use, the Gold series steps things up with:
- Adjustable bump and rebound (either separately or combined)
- Larger body design = more oil capacity = less heat fade
- Stronger, hard-chromed piston rods and multi-lip seals
- Lightweight billet alloy parts for durability and precision
- Optional custom damping and spring rates based on your build
💡 If you're a weekend warrior or building a fast-road/track car, Golds are the sweet spot between road comfort and race-ready adjustability.

🔴 GAZ MONOTUBE – The Race King
Engineered for full-blown competition. Every Mono Tube unit is:
- Hand-built from aerospace-grade aluminium
- Pressurised with nitrogen and a floating piston (not oil like GHA/Gold)
- Incredibly responsive – zero delay between compression and rebound
- Dyno-tested to ensure 100% match across each shock in the kit
💡 This is the no-compromise choice. If you’re competing and chasing tenths, this is where performance meets perfection.

Which ones would you choose? Drop a photo of the car you'd fit them too in the comments 👇

🔥 HOT OFF THE PRESS! 🔥The wait is almost over, Fast Ford fans! Our exclusive Cosworth special has just been sent to the ...
11/07/2025

🔥 HOT OFF THE PRESS! 🔥

The wait is almost over, Fast Ford fans! Our exclusive Cosworth special has just been sent to the printers and will land on your doorstep in just TWO WEEKS! 🚗💨

Packed with legendary Sierra, Sapphire, and Es**rt RS Cosworth content, including:
✅ Jaw-dropping modified builds
✅ Rare original classics
✅ Expert tuning guides and tech secrets
✅ Insider stories behind Ford’s performance icons
✅ Stunning, exclusive photography

Get ready for the ultimate Cosworth fix!

📍 Not ordered yours yet? Act fast, limited copies left!
🔗Link in comments.

👉 Comment below if your copy’s on its way!

**rtCosworth

⚙️ Ever seen a 3-door Sierra Cosworth 4x4… with a Sapphire front end? You’re about to...In 1989, Ford was desperate to m...
11/07/2025

⚙️ Ever seen a 3-door Sierra Cosworth 4x4… with a Sapphire front end? You’re about to...

In 1989, Ford was desperate to make its rally Sierra competitive. Group A rules needed four-wheel drive, but the 4x4 Cossie wasn’t ready yet. So Boreham built this Frankenstein machine: a 3-door shell, Sapphire Cosworth nose, and XR4x4 running gear underneath.

“Motorsport developed its own one-off… the result was a smart, and totally functional, four-wheel-drive development machine, with which Ford – especially with Stig Blomqvist driving it – could build up a lot of experience.”

It was fast. It worked. It looked mean. Ford Motorsport even asked if it could go into production. Sadly, Product Planning said no. Every Cosworth 4x4 that followed was a 4-door saloon. And this prototype? Scrapped.

🎯 Should Ford have built it? Or would you rather own the 4-door? Drop your thoughts in the comments👇

10/07/2025

- Ford Es**rt RS Cosworth vs Vauxhall Calibra Turbo

Throwing back to the 90s when a fresh-faced Tiff Needell compared the mighty EsCos with Vauxhall's Calibra Turbo.

We all know which was the superior car... right?

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