Andrew HLC

17/09/2025

Time for self-reflection. Needing a moment to recharge and reassess.

07/09/2025

In professional settings, managing our state is a crucial skill. One powerful technique from Neurolinguistic Programming (NLP) is "anchoring."

Anchoring involves creating a direct link between an internal state (e.g., confidence, focus, creativity) and an external trigger (e.g., a specific gesture, a song, or even a particular pen). This allows us to access that desired state on demand.

I once worked with a team struggling with "imposter syndrome" before client pitches. We established a group anchor: a synchronized deep breath and a quiet, deliberate hand gesture. Before walking into the room, we'd all perform this simple action, and it served as a non-verbal reminder of our collective expertise and preparation. The shift in energy was palpable.

Consider a professional scenario where you'd like to perform at your best—whether it's a negotiation, a difficult conversation, or a public speaking engagement.

What is a positive feeling you could anchor to, and what small action could be your trigger?

Share your thoughts below ⬇️

20/08/2025

Our Hyperlites Academy team is locked in for EVC this weekend! 🏆🔥

We might also have entered a second team we have not fully announced yet! 👀

We’ll be running a live watch party later on today, so you can cheer the squads on with us! 👀💥

03/08/2025

01/08/2025

Time to watch again! Because it’s become a positive experience for me and I could watch it over and over

20/07/2025

Sometimes you just have to sit down and chill

27/06/2025

LIVE RIGHT NOW BUILDING VILLAGES FOR VETERANS !! All for Stack Up

Come see us either excel or you can donate $25 to place tnt 🧨 anywhere on the village!

https://stream.hyperlites.co.uk

https://tiltify.com/+hlc-charity/hlc-villages-for-veterans

06/06/2025

Take me back to - the break was so nice

04/05/2025

Lazy Sunday over at my office

20/04/2025

It’s my birthday, and we’re going BIG!
Join me live on Twitch for a birthday subathon - games, chaos, and good vibes all stream long. Every donation gets your name written on balls, live on stream!

🟣 twitch.tv/andrew_hlc 🟣

10/04/2025

Been working up to being more “normal” lets see how this goes