Level Up Socials (2025)

08/10/2025

Ever get to that point where you’re just DONE?

Tired, burnt out, overwhelmed, questioning everything you’ve built?

That was one of my mastermind girls last week. 👇

She messaged me on Thursday ready to throw in the towel.

Nothing was flowing, her team felt off, and she couldn’t see a way forward.

So instead of giving her another strategy…

I told her to take a night off.

Put her phone on Do Not Disturb, run a bath, light a candle, and spend an evening reconnecting with herself.

No notifications. No Slack. No to-do list.

Just her notebook and one question:

“What do I actually want my life and business to look like?”

She spent the weekend journaling, redefining her values, mission, and vision, and by Monday she came back lighter, aligned, and crystal clear on her next steps -
even excited to move into her new vision.

Sometimes it’s not another strategy you need.

It’s a reconnection to you.

So if you’re feeling overwhelmed or off-track right now - try it.

Put your phone on DND.

Run the bath.

Voice note into ChatGPT about what you want clarity on (I do this all the time).

And let yourself listen.

Because when you get quiet enough to hear yourself again… the next step always becomes obvious 🔥

Want help building a business that feels easy and aligned?

Comment VALUES below and I’ll send you the free values quiz I give my mastermind clients so you can make sure your business is aligned with what actually matters to you 💌

08/10/2025

It’s not that people stop judging you. It’s that you stop needing their approval. 🤍

It’s the same in life and business.

You tell yourself it’ll get easier when you hit 5k, 10k, 20k, 50k months… but it doesn’t. It’s always a fu***ng rollercoaster tbh 🫠

What does get easier is YOU – how you handle it.

You stop spiralling when someone unfollows.

You stop taking it personally when you get ghosted.

You stop questioning your worth every time things wobble.

Because you put in the work on your mindset & your nervous system finally catches up with your goals.

You build resilience, self-belief, and that deep inner safety that lets you keep going – no matter what’s happening externally 👑

If you want to start building that kind of resilience start here…

→ Reframe setbacks as feedback: every “no” is information and redirection, not rejection.

→ Anchor yourself daily: breathwork, journaling, or a walk before you check your phone. Put yourself first always.

→ Celebrate the evidence: remind yourself you can do hard things. Create a list of daily good things, no matter how big or small.

→ Create an album of screenshots of your results, your client results, and positive feedback so you can remind yourself how amazing you are when your nervous system starts to go into overdrive.x

→ Surround yourself with expanders: people who remind you what’s possible when it feels wobbly.

Business doesn’t get easier. You do. 👏🏻

07/10/2025

You don’t have to “burn your business to the ground” (does anyone else hate that phrase!?)

Why do we always think the biggest glow ups don’t come from the huge overhauls? They come from the small, intentional changes you stick with.

Simple shifts → powerful results 👑

Updating your bio so it actually speaks to your dream client.

Batching your content so you stop posting from panic.

Taking a daily walk so your mind has space to create.

That’s how you shift from busy to intentional.

From coasting to growing.

From doing it all to doing what matters.

This is your sign to reset gently but powerfully and make Q4 your best quarter yet.

& if you’re ready for a real mindset, marketing, sales & life glow up in Q4 comment “Secret” below to be the first to know about my new offer that’s going to be a total gamechanger for how you finish 2025.

& if you don’t already - follow for more simple, strategic ways to level up your socials®, raise your revenue & glow up your life 💫

07/10/2025

We talk so much about the downside of social media… the comparison, the noise, the overwhelm… but what about the upside?

When I certified as a Positive Psychology coach I learned about the upward spiral - that one small act of kindness or gratitude can shift someone’s entire day (and yours too).

If you’ve ever been on the receiving end of a kind comment, a DM, or a little “I see you” moment online you’ll know how powerful it can be.

Social media gets a bad wrap, but we get to use it as a force for good, to lift others up, to create connection, and to start someone’s upward spiral today.

So here’s my invitation to you…

Send a message to someone right now and tell them something you appreciate about them or one thing you’re grateful for. It could be as small as a time they made you a coffee or a time they made you laugh 🤍

Let me know in the comments if you’re gonna do this today - imagine the ripple effect if everyone who saw this post took just a minute to send that one message 💌

You never know what that small act could do ✨

PS. Let’s spread the positivity far & wide - share this to your stories so we can get everyone raising the vibe today 🙏🏻

06/10/2025

These wins aren’t luck - they’re the result of women deciding they’re DONE playing small 🔥

Every single UPLEVEL: the mastermind® member you’ve just seen said YES to thinking bigger, pricing like a CEO, positioning themselves as the GO-TO and building a business that gives them freedom - not burnout.

In the past few weeks alone we’ve celebrated:

💸 4-figure pay rises + high-ticket clients saying “yes” instantly

🚀 Enquiries flooding in from dream clients

🧠 Rebrands that positioned them as experts & uplevelled not only their business, but their mindset & identity too

🫶 Working LESS hours while earning MORE

I’m not surprised that 100% of the women in my mastermind are achieving this…

Because they’re following the exact roadmap I used to go from a burnt-out freelancer to a multi–award-winning agency owner and double-certified coach - generating over £111,000 in passive income and helping women do the same.

Inside UPLEVEL® you get everything you need to step into your CEO era:

✅ Fortnightly mastermind calls for accountability

✅ 1:1 support every quarter to keep your action plan clear

✅ In-person Content CEO Days for those big mindset shifts

✅ PLUS full access to Passive Income Accelerator + Growth Gameplan Content Club

This is NOT another online course you buy that sits untouched in your million open tabs…

It’s me personally helping you build the business & lifestyle you dreamed of when you first started your business 🤍

If you’re a freelancer who’s fully booked but burnt out and you’re ready to scale without working more hours, attract premium clients with ease, and finally feel in control again…

💌 Comment or DM “UPLEVEL” to find out how to join the mastermind that’s helping women do exactly that.

05/10/2025

When you’re about to launch something new, post that reel, or share an offer that feels a bit brave or out there, do you get that flutter in your chest? Sweaty palms? The “what if no one buys?” thoughts?

You’re not alone, but here’s how you can shift from nervous to excited…

The fact is, your body doesn’t actually know the difference between fear and excitement - it’s the same physical response.

The only difference is the story you tell yourself about what it means.

I literally say out loud to myself:

“I’m excited. This is excitement. It’s going to be great.”

Because when you do that, you rewire how your brain interprets those sensations - you stop seeing it as danger and start seeing it as opportunity.

And this isn’t just my crazy hack… A Harvard study found that when people reframed anxiety as excitement, they performed better and actually enjoyed the experience more.

So next time you’re about to hit “post” or launch something new and that nervous energy shows up - try this:

1️⃣ Take a deep breath.
2️⃣ Say (out loud if you can): I’m excited. This is good energy.
3️⃣ Visualise the best-case scenario instead of the worst.

You’ve worked for this. You care. That’s why it feels big.
You’re not scared - you’re ready. Let’s fckn go 👑🔥

03/10/2025

We don’t work this hard just to end up stressed, skint and snapping at everyone!!!

We build businesses so they actually work for us... give us money, give us freedom and give us a life that feels good, not one that drains the life out of us.

P.S. If you’re nodding along and want a plan to make sure 2026 is your best year yet, comment POWER 🤍

03/10/2025

Here for the good vibes only ✌️

02/10/2025

Most business owners hit Q4 already on the back foot🫣

Scrambling to pull a Black Friday post together the week of, throwing up Christmas graphics mid December and rolling into January with no content, no plan and no pipeline.

It’s exhausting and I can tell you now that it’s NOT sustainable!!!

What you actually want is...

🥂 Campaigns that are thought out and tied to your business goals, not rushed Canva templates.

🥂 Content that’s scheduled in advance so you can actually enjoy Christmas with your family.

🥂 A strategy that covers all the platforms your clients are on, not just Instagram.

🥂 Someone in your corner who isn’t just posting for you, but making sure your social media is built to convert, grow your brand and free up your time!

That’s what we do!!!

🚨 Our prices increase tomorrow!! Comment MANAGEMENT below and I’ll send you the details so you can lock in at the current rate 🚨

01/10/2025

Manifesting the best October 🤍

30/09/2025

Still pinching myself 🤯

Over the past year we’ve picked up:

🏆 Marketing Businesswoman of the Year 2024

🏆 Kent Women in Business Awards 2025 – 2x Runner Up (Women’s Champion & Businesswoman of the Year)

🏆 And now… Most Innovative Social Media Marketing Agency 2025 ✨

But the truth is, these awards aren’t really about me, or even my incredible team who I’m so grateful for (none of this would be possible without you girls!)… they’re about the incredible clients we get to work with every day 🤍

The best part is honestly receiving recognition for the impact we’re creating & our client wins 👏🏻

Seeing you scale your businesses, step into your CEO role and create more freedom in your lives will always be the biggest win 🙌🏼

That said… a quick heads up 👀

The investment to work with us is increasing to reflect our experience, results & the incredible service we deliver 🙏🏻

If you’ve been thinking about outsourcing your marketing… now is the time to message us “MANAGEMENT” and lock in the current rates 🔐

I started this business from absolutely nothing, I’d never even posted a reel before 😂 so this really is your proof, anything is possible when you back yourself & keep going, despite the self doubt & set backs 🔥

Here’s to another year of growth, innovation & client wins 🚀🥂

29/09/2025

Babe, you don’t need another strategy. You need space to breathe.

If you’ve been feeling stuck in the scroll, overwhelmed by what everyone else is doing, and unsure what your next step really is… this day is for you.

Power + Profit isn’t about adding more to your plate.

It’s about stripping it back.

Reconnecting you with your vision.

And reverse engineering your next 90 days into a simple, stress-free action plan.

📍 One stunning mansion.

🧠 One powerful reset for your business + mindset.

💫 One day that will change how you run your business & your LIFE.

There’s only one seat left at the table.

Comment “POWER” or DM me now and I’ll personally send you the details 💌

Level Up Socials

08/10/2025

08/10/2025

07/10/2025

07/10/2025

06/10/2025

05/10/2025

03/10/2025

03/10/2025

02/10/2025

01/10/2025

30/09/2025

29/09/2025

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