Gayle Thompson - Online Solutions 247

09/12/2025

🎄🎁 CHRISTMAS GIVEAWAY! 🎁🎄
We’re spreading some festive cheer in Newtownabbey with a FREE Sports / Deep Tissue Massage up for grabs!

Perfect for athletes, gym-goers, tradesmen, and anyone battling muscle tension or back pain — this one’s for you 💆‍♂️🔥

To Enter:
✔️ Follow our page
✔️ Share this post
✔️ Tag 3 friends (athletes or anyone needing a good massage!)

Winner announced 20th December 🎅✨
Good luck — and thanks for supporting local! ❤️

09/12/2025

🔥 Client Check-In — Abbey Sports Massage🔥

This morning’s social media consultation with Abbey was a brilliant one!

We focused on:
• Growing his following & visibility
• Clear offers that speak directly to men dealing with daily pain
• Competitions & engagement strategies
• Strengthening his Instagram presence
• Building connections with local tradesmen
• Designing new treatment packages for pain relief, recovery & relaxation

Abbey specialises in deep tissue massage, cupping, and sports massage — perfect for:
✔ Men in trades with constant back, neck & shoulder pain
✔ Anyone struggling with tightness from long hours lifting or on-site
✔ Athletes needing recovery
✔ Men who want to relax properly for the first time in forever

If you’re feeling sore, stiff or burnt out… get booked in.
Follow Abbey Sports Massage and keep an eye out — big things and new packages are coming! 💥

Support local. Support small business. Support your body. 💜💪

04/12/2025

If you’re posting on Facebook or Instagram and STILL not seeing growth… you’re probably missing the strategies Meta is rewarding in 2025–2026. 👀🔥

Good news?
I’ve put them ALL into one FREE checklist — the exact roadmap I use with clients who’ve hit consistent 5-figure months and 6-figure sales through strategic content, growth and engagement. 💜

Inside you’ll learn:
✔ What actually boosts visibility in 2025–2026
✔ How to optimise your profile/page for search
✔ The posting habits the algorithm pushes right now
✔ How to get more saves, shares, & DMs
✔ The winning Reel, Story & Caption strategies
✔ The metrics that tell you you're TRULY growing
✔ AND the 15 behaviours Meta rewards on both platforms

If you want to stop guessing and finally grow with confidence, this guide is your new best friend.

📥 Comment CHECKLIST or send me a DM and I’ll send it straight over!

Don’t forget to:
❤️ Like
💬 Comment
🔗 Share
🔖 Save this post for later

03/12/2025

🛑WAIT STOP SCROLLING!! 🛑

If you’re stuck on what to post… THIS is your sign.
I’ve put together 100 proven hooks you can use in any niche — to stop the scroll, boost engagement, and get your audience actually paying attention to your content. 👀✨

These hooks are the same style I use when creating content that has helped the businesses I work with hit 6-figure revenue through consistent social media management, strategy, and storytelling.

Whether you’re a business owner, creator, service provider, or coach — this list will save you HOURS… and help you finally post with confidence. 💜

📲 DM me “HOOKS” and I’ll send it straight to you!

22/11/2025

Working from home looks cute on Social Media… until you add a child, a dog and a never-ending to-do list into the mix 🤣🐾👦

Tonight’s behind-the-scenes?
One tired mummy, trying to juggle work, life, snacks, questions, barking, emails and deadlines all at the same time 🫠

But this is the reality of running a business from home — we don’t clock off… we just keep going.
And honestly? I’m proud of me for showing up even when I’m exhausted. 💜

To all the mums building businesses after bedtime (or during chaos) — you’re doing incredible.
Keep going. Your hard work will pay off ✨

18/11/2025

✨ Have We Worked Together? I’d Love Your Feedback! ✨

If I’ve created your content, managed your socials, trained your team, or delivered a workshop for you, created your marketing materials or any personal projects — I’d be so grateful if you could take 30 seconds to leave me a wee Google review. 💜

Your feedback helps my small business grow, builds trust with new clients, and keeps Online Solutions 247 showing up on Google — especially here in Northern Ireland.

It means the world, truly. 🥹
Thank you so much in advance!

Post a review to our profile on Google

11/11/2025

🗓️ CONTENT PLANNING CHECK-IN with thehomedesigngroup and hunterhalldesign!! Keep your eyes peeled on their platforms for some amazing deals and opportunities 👀

How’s your content planning going this week? 👀

Are you feeling organised… or a wee bit behind? 😅

If you’ve fallen off track (we’ve all been there!), this is your reminder that consistency doesn’t mean perfection — it just means getting back on the plan.

✨ Take 10 minutes today to:
✅ Review what you’ve already posted
✅ Reuse a post that performed well
✅ Write down 3 ideas for next week

Small steps = big results when you stay consistent 🙌

💬 Drop a 💜 if you’ve planned your week already — or comment HELP if you need some fresh content ideas and I’ll send a few your way 👇

th

08/11/2025

08/11/2025

🚀 WHAT TO DO IMMEDIATELY AFTER POSTING

You’ve hit “post” — now what? 👀
Don’t just scroll away! These 7 quick actions can boost your reach, increase engagement, and help the algorithm work for you — not against you.

✨ Follow this 20-minute post routine:
1️⃣ Re-share your post to your Stories with a hook sticker or emoji slider
2️⃣ Comment on your own post with a question
3️⃣ Engage on 10 posts within your niche
4️⃣ Reply to any missed comments on older posts
5️⃣ Network up — engage with 3–5 bigger accounts
6️⃣ Stay active for the first 20 minutes
7️⃣ Re-share again later with an “ICYMI 👀”

💡 Why it works:
✅ Tells the algorithm your content is valuable
✅ Expands your visibility to new audiences
✅ Builds stronger connections with your followers
✅ Keeps your posts circulating for longer

💬 Drop the word SOCIAL in the comments to get your FREE EBOOK!

📲 Save this carousel for your next content day.
💜 Follow for more time-saving social media strategies.

02/11/2025

Running a business and managing social media?

It’s a full-time job on top of a full-time job. You’re not alone. 😓

Let’s talk about how I can support you with content creation, social media training, strategy sessions, and full social media management — so you can focus on what you do best. 💻✨

Send me a DM to get started!

28/10/2025

💡 Ready to grow your business on Facebook?

At Online Solutions 247, we help you make the most of your posts, stories, and reels — so your content gets seen, shared, and remembered 👀

Whether you want to build visibility, stay consistent, or create content that actually converts, we’ve got you covered.

📩 DM us today to get started and work with Online Solutions 247!
Let’s make your Facebook marketing simple, strategic, and stress-free.