
24/06/2025
I’ve been talking a lot about confidence lately. About getting to know myself more after being diagnosed with ADHD.
And that is happening, but it’s not always simple.
This post is something I’ve been sitting with for a few days. Something I wasn’t sure whether to share.
But I know I’m not the only one who feels like this.
The version of me people see isn’t always the full picture.
And even now, with more awareness and self-compassion, I still fall into spirals that knock me sideways.
This one started with a single comment.
It led to panic, shame, self-doubt and exhaustion.
If you’ve ever felt like you’re “too much”…
If you’ve ever come home from something feeling like you got it all wrong…
This is for you ❤️