Pam Kent

Pam Kent ✨ Certified Manifestation Coach
🧠 Clinical Psychologist
🔥 Helping You Stand Out & Fast Track Your Client Transformations

If you’ve ever felt like you were made for more… you’re not wrong. You know what’s funny? A client said to me the other ...
19/09/2025

If you’ve ever felt like you were made for more… you’re not wrong.

You know what’s funny? A client said to me the other day, “I don’t know why I always feel like I’m made for more.”

And honestly, I knew exactly what she meant. Because I’ve felt that too. That tug in your chest that says this isn’t it, there’s something else waiting for me.

For the longest time I thought it was wrong 😳 like it meant I wasn’t grateful enough. But now I see it differently… that feeling? It’s a gift. It’s the spark that pushes dreamers to create, to try, to change things for the better.

And maybe that’s why you feel it too. Because you are a dreamer. 💫

I know I am always have been. And I’m finally okay with owning that! 🙌🏼

Do you feel it too?

✨ When the Universe shouts “You’re on track”… you listen.I’ve just finished creating the most incredible no bs, Mastercl...
14/09/2025

✨ When the Universe shouts “You’re on track”… you listen.

I’ve just finished creating the most incredible no bs, Masterclass on how to create vision boards that actually WORK. Not the old-school cut-and-paste magazine fluff, nor the create and pray kind… I’m talking next-level boards that actually convert your vision into reality. 🔥

Yep! I’d been doing it all wrong for years too! 🙈

This method was initially inspired by an incredible mentor during my own certification journey - and honestly, my eyes were WIDE open. It shifted everything for me. Since then, I’ve built on it, added my own practices and experiences, and created a process that truly transforms and used it to get results!!

I’ve never looked back and what’s more I’ve seen it change things for so many people I’ve been working with! 💥 Forever grateful for that guidance 🙏🏼

Here’s the crazy part though… as soon as I finished creating the masterclass, I jumped into a training portal to do a bit of work on me… and what was the topic of the video training? 👀
Yep. EXACTLY the same thing. Vision boards.

That, my friends, is ALIGNMENT. That’s the Universe nudging you and whispering “You’re on the right path.”

When the synchronicities stack up like this, it’s not coincidence. It’s confirmation. You’re being guided.

What synchronicities have you had almost ‘slap’ you before you’ve went got it? Let me know below 👇🏼

✨ September is the new January.
✨ Now is the perfect time to set the vision.
✨ And if you’re ready for boards that actually work, not just pretty pictures… you’re going to LOVE what’s coming.

Of you want to be first to hear comment ‘Waitlist’

Hands up if you secretly feel like September is the real New Year? 🙋‍♀️🍁 ✨ The holidays are over, kids are back at schoo...
04/09/2025

Hands up if you secretly feel like September is the real New Year? 🙋‍♀️🍁 ✨

The holidays are over, kids are back at school, and it’s like the universe just handed us a clean slate.

This is NOT about playing small.
It’s about showing up with big energy, fresh focus, and goals that actually light you up. 🚀

✔️ Stronger habits
✔️ Smarter routines
✔️ Bigger opportunities

Why wait until January when you’ve got 4 whole months left to finish this year stronger than you started? 💥

So let me ask you…

👉 What’s the ONE thing you’re committing to in September that’s going to move your life forward?

Have you ever told yourself you’ll do something… and then just didn’t?Like…👉 “I’ll post on socials today.”👉 “I’ll go to ...
04/09/2025

Have you ever told yourself you’ll do something… and then just didn’t?

Like…
👉 “I’ll post on socials today.”
👉 “I’ll go to the gym.”
👉 “I’ll finally share that offer to my customers.”

And then… nada. Crickets.

Here’s the thing – that little pattern? It’s not harmless. It’s actually how we chip away at the most important thing we’ve got: trust in ourselves.

And once that slips? Ooooh, it’s sneaky – because your brain starts clocking it. Every time you set a new goal, it’s like your brain is side-eyeing you going: “Yeah… but didn’t you say that last time too?”

So before you’ve even started, you’re already on the back foot.

BUT – don’t panic. There’s a way to flip this whole cycle on its head.

✨ It’s not about forcing yourself into huge action.
✨ It’s not about faking it ‘til you make it.
✨ And it’s definitely not about motivation (she’s a flaky friend at the best of times).

It’s about something far simpler – and far more powerful: rebuilding trust in YOU.

Through the tiniest, easiest, non-negotiable commitments.

The ones so simple your brain can’t argue.
The ones that build consistency without overwhelm.

The ones that slowly, steadily, piece by piece, make you unstoppable.

✨ “And here’s the really juicy part… when it comes to manifestation, self-trust is EVERYTHING.

Because manifestation isn’t just about vision boards and scripting - it’s about showing the Universe that when you say you want something, you actually mean it.

When you keep your word to yourself in the small things, you create energetic evidence that you’re aligned and ready for the big things. That’s when opportunities, ideas, and synchronicities start showing up like magic.”

Honestly? It sounds so simple that most people dismiss it. They think: “That can’t possibly make a difference.”

But let me tell you – those tiny shifts? They’re the secret sauce. The thing that changes everything.

And I’m not just preaching theory here. I’ve been doing this myself recently, and WOW – it’s working on a whole new level. And not just for me, I’ve seen others go from stuck, and frustrated to finally becoming the kind of woman who actually follows through…

So if you’ve ever caught yourself saying…
🙋‍♀️ “Why do I keep setting goals I don’t hit?”
🙋‍♀️ “Why does it feel like I always fall off the wagon?”
🙋‍♀️ “Why can’t I just stick to the promises I make to myself?”

Then this is your wake-up call.

Because this isn’t about habits. It’s not about rewards. It’s not about someone else cheering you on.

It’s about learning to keep your word to the most important person in your life: YOU.

And when you crack that? The whole game changes.

💫 What’s one tiny promise you could keep to yourself this week that would signal to the Universe you’re ready for more? Drop it in the comments 👇🏼 let’s set the energy together. 💛

It’s not just any old Friday… it’s 8/8 — Lion’s Gate Portal 🦁✨And Gabriel my youngest’s 20th birthday! 🎂 If you’ve felt ...
08/08/2025

It’s not just any old Friday… it’s 8/8 — Lion’s Gate Portal 🦁✨

And Gabriel my youngest’s 20th birthday! 🎂

If you’ve felt a bit emotional this week, a bit fired up, or like something big’s brewing… this might be why 👀

This portal brings a wave of energy that’s basically saying: Are you ready to stop playing small and go for what you actually want?

So if you’ve been waiting for a sign to stop faffing about and start trusting yourself,
Here it is, my love 👇

🦁 Get clear on what you want
🦁 Say it out loud (yes, even if it feels big)
🦁 Let go of the things that aren’t helping
🦁 Visualise the version of you who’s already living it
🦁 And trust that it’s already working in your favour

You don’t need to hustle harder.
You don’t need to have it all figured out.
You just need to decide that you’re ready.

You’re allowed to grow.
You’re allowed to want more.
You’re allowed to become the next version of you, no permission slip needed 💫

Save this post for when you need a little reminder.

And tell me in the comments - what are you calling in right now?

Tell me I wasn’t the only one 🤦🏼‍♀️When I look back to a few years ago, I realised something about my mindset 🤯 I used t...
02/08/2025

Tell me I wasn’t the only one 🤦🏼‍♀️

When I look back to a few years ago, I realised something about my mindset 🤯 I used to think I had to be high vibe all the time to attract what I wanted. Can you relate? 🙋🏼‍♀️

So I’d force the smiles (that was the social media expectation), pretend I wasn’t overwhelmed, push through the low days…
But deep down, I knew it definitely wasn’t working, I wasn’t attracting the ideal client / customer, team member or business partners - in fact showing up for the sake of it felt meh! Maybe you’re in this phase now?

What I’ve come to realise?
You don’t manifest or attract anything from this energy. It comes from awareness. From presence. From energy that’s authentically aligned.

Now, when I feel off (because let’s be honest, we all do), I don’t panic—I reset.

✨ Sometimes that looks like stepping outside and breathing in some real air.
✨ Sometimes it’s putting on a song that shifts my mood in under 30 seconds.
✨ Sometimes it’s just asking, “What do I need right now to feel a little lighter?”

It’s not about being perfect. It’s about being intentional.

𝙒𝙝𝙖𝙩’𝙨 𝙤𝙣𝙚 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙪𝙨𝙚 𝙩𝙤 𝙨𝙝𝙞𝙛𝙩 𝙮𝙤𝙪𝙧 𝙚𝙣𝙚𝙧𝙜𝙮?

➡️ In my programme, I teach a simple but powerful Vibrational Energy Reset- a tool you can use again and again to shift your state, without faking it or burning yourself out.

The chart below (in the comments) is something we use to help visually check in with where you’re at—and where you’d like to be energetically.
It’s a powerful reminder that you always have the ability to shift.

📊 (Save the chart, for when you need a quick check-in. It’s not about judging where you are l, it’s about meeting yourself there, and choosing to rise 💫)

You don’t have to force positivity.
You just need to become aware of your state; and learn how to lovingly guide yourself into alignment.

If that’s something you want support with, I’d love to show you how 💜

Anyone else feeling a bit emotional, fired up… or just ready for a change lately?You’re not imagining it 👀We’re in somet...
02/08/2025

Anyone else feeling a bit emotional, fired up… or just ready for a change lately?
You’re not imagining it 👀

We’re in something called the Lion’s Gate Portal right now (it peaks on the 8th of August, Gabriel’s birthday of course 😉) and even if you’ve never heard of it before, chances are… you’re feeling it.

It’s a time of big energy, fresh clarity and that nudge to be braver, bolder and a bit more you.
You might feel like letting go of what’s no longer working or feel nudged to reset those boundaries that you’ve let slip. Or suddenly know exactly what needs to shift.

Even if you’re not into all the “woo” stuff — this energy is about real-life things like trusting your gut, speaking up, and choosing what actually lights you up 🔥

So if you’ve been feeling a little different lately…
You’re not going mad.
You’re being guided 😉

Big change starts with small shifts — and this is your sign to lean into it ✨

Let me know if you’ve been feeling this of late 👇🏼

He told himself it would happen ⬇️Did you know Ed Sheeran used to sleep on friends' sofas, busk on street corners and pl...
23/07/2025

He told himself it would happen ⬇️

Did you know Ed Sheeran used to sleep on friends' sofas, busk on street corners and play small gigs with nothing but a guitar and a big vision? No fancy start. No backup plan. Just belief, consistency, and purpose.

He carried a notebook that said “I will sell out Wembley”

He didn’t just dream of playing massive shows like Wembley; he prepared for it, aligned with it, and showed up for it long before the world believed in him - He visualised it every day and went on to sell out Wembley 3 nights in a row! (and we’ve seen him many times since 🤩).

I love this story because it’s such a grounded reminder that manifestation isn’t magic, it’s mindset, energy and action combined.

We all have an “Ed Sheeran moment” inside us.
That version of ourselves who:
🔸Believes in our vision before it makes sense
🔸Keeps going when no one’s watching
🔸Trusts that aligned action pays off

If you're on your own manifestation journey, whether it's business, confidence, love, or purpose, I’m here to remind you:

Start where you are. Tune into the vision. Keep going.

You never know which day will be your Wembley ✨🎤

Admit it, those posts saying you can manifest anything  (even a million £’s) feel totally out of reach and are crazy tal...
23/07/2025

Admit it, those posts saying you can manifest anything (even a million £’s) feel totally out of reach and are crazy talk right? 🤨

And you’re not alone thinking this, most people feel this way.

But let me tell you a little secret from the Universe;

👉🏼 𝐀 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐢𝐬 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐚 𝐯𝐞𝐫𝐫𝐫𝐫𝐲 𝐬𝐦𝐚𝐥𝐥 𝐧𝐮𝐦𝐛𝐞𝐫.

🌊 There are over 𝐚 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐠𝐫𝐚𝐢𝐧𝐬 𝐨𝐟 𝐬𝐚𝐧𝐝 under every single footstep on the beach.
🧠 your brain makes 𝐨𝐯𝐞𝐫 𝐚 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐧𝐞𝐰 𝐧𝐞𝐮𝐫𝐚𝐥 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬 in a matter of minutes when learning something new.
🧬 Your incredible body? It creates 𝐚 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐧𝐞𝐰 𝐜𝐞𝐥𝐥𝐬 𝐞𝐯𝐞𝐫𝐲 𝐬𝐞𝐜𝐨𝐧𝐝 without you even trying.
📱 𝐎𝐯𝐞𝐫 𝟑𝟓𝟎 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐩𝐡𝐨𝐭𝐨𝐬 are uploaded to Facebook every day.
💸 And get this 🤯 𝐨𝐯𝐞𝐫 𝟓,𝟎𝟎𝟎 𝐩𝐞𝐨𝐩𝐥𝐞 𝐛𝐞𝐜𝐨𝐦𝐞 𝐦𝐢𝐥𝐥𝐢𝐨𝐧𝐚𝐢𝐫𝐞𝐬 𝐠𝐥𝐨𝐛𝐚𝐥𝐥𝐲 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐝𝐚𝐲. Yes, 𝑒𝑣𝑒𝑟𝑦 𝑑𝑎𝑦.

So why does it feel like such a big deal to believe a million could flow to you?

Because we’ve been taught to shrink our dreams and stretch our doubts.

But the truth is — you’re living proof that miracles happen constantly. Your body, your mind, the world around you… they’re already moving in abundance.

✨ So let’s play a little game:

If £1 million landed in your bank account tomorrow…
What would you do with it?
What would it change for you?
What kind of impact could you make?

Comment below — I’d genuinely love to know. ❤️

Real Talk: This season of life? It’s wild.Not in a “girls gone wild” kinda way (although, honestly, I wouldn’t say no to...
29/06/2025

Real Talk: This season of life? It’s wild.
Not in a “girls gone wild” kinda way (although, honestly, I wouldn’t say no to a spontaneous weekend away in a hotel with blackout blinds and no one needing me).

I mean wild in the 𝐰𝐡𝐚𝐭-𝐢𝐬-𝐞𝐯𝐞𝐧-𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠-𝐭𝐨-𝐦𝐲-𝐛𝐨𝐝𝐲-𝐚𝐧𝐝-𝐛𝐫𝐚𝐢𝐧 kinda way.

💥 One minute I’m fine.
The next I’m in a full-on hot flush, standing in the fridge trying to cool down.

🧠 My brain? She’s buffering.
I walk into a room with purpose and leave with snacks because I forgot why I went in there.

💬 I’m emotional.
Like “I just cried at a dog food advert” emotional.
Also somehow annoyed at the same time?

If you’re nodding along… hi 👋🏼 you’re probably in the beautiful mess that is perimenopause too.
And no, you’re not broken.
You’re not losing it.
You’re not alone.

Here’s what I’ve learned: this phase? It’s not a curse 😜 it’s a calling. A wake-up call to slow down, tune in, and get intentional.

✨ That’s why I’ve created something for us; A free guide called Manifest & Menopause with 5 simple tools to help you:

🌿 Regulate your nervous system
💫 Shift your mindset
⚡ Reclaim your energy
🌀 And feel more like you again

It’s not woo-woo fluff 😂 it’s real, grounded, supportive stuff that’s helped me (and loads of other women) stop spiralling and start rising.

Because yes, this chapter might be messy but it’s also magic.And you, my love, are more powerful than you know.

👇🏼 Grab your free guide here
https://pam-kent.mykajabi.com/manifest-menopause

29/06/2025

Not everyone’s meant to grow with you✨

Some are just there to show you exactly what it looks like if you don’t✨

Here’s the truth 👇🏼In 3 days we’re half way through the year; what are you waiting for? Start TODAY! Stop waiting ‼️
29/06/2025

Here’s the truth 👇🏼
In 3 days we’re half way through the year; what are you waiting for? Start TODAY! Stop waiting ‼️

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