
05/02/2024
Everyone deals with trauma differently…. And that’s ok!
Trauma is one of those taboo subjects along with mental health that people deliberately avoid talking about through shame, embarrassment and a whole multitude of other reasons.
The thing is trauma is a very real thing and it can be quite debilitating and affect the daily lives of people, and some people process and handle traumatic events very differently and it's something that stems from a whole multitude of things, such as, an accident or a death in the family. It is very wrong to make assumptions that something is not 'traumatic' to someone, no matter how big or small it is and it can be something you have witnessed and not something you have experienced. It is also completely wrong that it is limited to the two mentioned, or similar events of, as for one person losing a momentum down the drain with emotional meaning could be just as traumatic as watching a horrific road traffic accident. Like I said, everyone is different and what may be traumatic to one person may not be to another and we as a society need to start avoiding making assumptions or coming out with unhelpful comments, such as, "It's just a dolly you lost." Or, "They'll get over it."
My absolute pet hate of things said to people who have experienced a traumatic event is, "It gets better with time!" No it doesn't. In fact it doesn't get better with time, you just find ways to adapt to live with the backlash of the trauma. Some people remember everything word for word, to the time and date and some people automatically get vivid memories of it in an attempt to try forget or not think about the trauma. It is a myth that if you have experienced trauma you will remember every single detail, that can be true but it can also be very much the opposite.
I, personally am very in tune with my trauma. I know what triggers me, I know what I need to do to ground myself and I know how to handle it a lot better, but that doesn't mean I've always been able to do that.
In September 2021, after years of prolonged psychological and emotional harm (this is a form of trauma by the way) I got the rarest type of stammer. I just woke up one day and there it was. After what seemed a lifetime in hospital (3 days) they made sure it wasn't a stroke, even though I did attend an Urgent Treatment Centre and even volunteered to drive myself to the A&E, because my speech simply was so bad. That started the process of a formal diagnosis of a psychogenic stammer. I was told there was no cure, and because nobody really seemed to be helping my mental health went from bad to worse. I was a silenced victim and now I really was silenced.
They told me there was no cure for a psychogenic stammer, it would just creep up on me as and when it felt like it but may be worse when stressed or anxious. Learning Makaton was fun, but it wasn't ideal but the kids all took it like troopers that this was just how life was now. I eventually accepted that whilst most people carried their trauma on the inside, I just happened to wear mine on the outside.
Someone once said to me their case wasn't as bad as mine because they still had their speech, honestly, I was heartbroken at this. It doesn't matter whose case is what, every case is not ok and every case is traumatic whether it be prolonged incidents, multiple incidents or single incidents. My trauma just happened to affect my speech and nobody should ever compare their traumatic events or symptoms to that of another. I'll be paid compensation for my life changing criminal injury but no money will ever get back for me and my family what we once had before that happened.
It has been a really odd week and I've not had much time to reflect on things because I've been caught up in my paperwork commitments ready for my Stage 2 complaint, but the actual reality is, for someone who was told they had an incurable problem who adapted their lives to be able to manage with it, when I said 2024 was going to be my year and I wasn't stepping down, I don't think I realised that moment was a life changer for me.
Despite a Social Care Team Manager who all of a sudden has magically managed to gain a PhD in some form of Psychiatric Health or Speech and Language therapy and stated my stammer presents 'under pressure' whilst the Psychiatric, Speech and Language Therapist, GP and Stroke Consultant, all with real qualifications, were all left not knowing what the triggers were, to this day still, the qualified professionals have managed to ascertain the contributing factors and the triggering traumatic event but nothing more when it comes to when it presents itself. In fact, it's so rare, a university specialising in Speech and Language Therapy contacted me to take part in some research to try and understand it a little better.
For more information on a psychogenic stammer you can view it here:
https://vm.tiktok.com/ZGekQeXvV/
Anyway, two days ago, I managed to do something I'd not managed to do in a very long time.... I asked for my own bag at the checkout in Aldi! Baby steps mind, but I did it stammer free too! I also managed to have a very small conversation with the check out person, also stammer free. In the last few weeks I've managed to speak to the media and do a protest, all stammer free! I mean I've had very short periods of it this year, which I knew anyway as I avoid situations where people may see it, of which I don't stammer at home, but to me it's a great thing. Most of all it reminded me, it must mean I must be getting some confidence back and since it all revolves around trauma and confidence building, I must truly believe that not stopping and not backing down in getting my is definitely the right thing.
So, for the last few weeks, I've been having some private online therapy for trauma. I'd love to be able to say it's from the abuse I endured solely, but it is not, it's actually for the way the 'system' has treat me and my family over the last year. There is nothing more traumatic when you're world is falling apart, for the people who are supposed to be there to help, to make you worse. The sad thing is, the therapy I've been having is to actually undo everything the Social Worker made me doubt myself for, the confidence in myself I lost as I was constantly belittled and dismissed, whilst I was dragged out making the pleas for help for my family but now I know I did absolutely nothing wrong.
We often talk about victims of crime and the impact on them, what we don't talk about is the impact on a vulnerable person and their family after a safeguarding professional has continuously treat you in this manner and quite frankly like s**t. In my eyes, and my experience, both the trauma of my abuse and the way I've been treated in the last year by the professionals who are supposed to make it stop, run hand in hand, parallel to one another in their impact, because what they did allowed a whole bunch of other things and events to happen and the impact was great. Sadly, there is no professional accountability, so rather than have some integrity, which is a bit like pleading guilty to a criminal charge, they make you relive every last little thing they did to you by fighting to have someone else make that decision. So an independent review is probably the equivalent to a trial in this circumstance I guess. And without accountability and integrity, there is no learning, and it means that these behaviours will just simply continue and that is something that simply cannot happen.
To ALL people who have encountered trauma in their lives, no matter how big or small, keep going. It took me 4 years to start to recover, hindered by unhelpful people, but I'm coming through and trust me I'm weak and a nobody, there's nothing special about me, but I can promise you, one day, whether it's a week away, or five years, you will find a way to come through the other side.
Much love
Nix