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Hurt to Healing

From PTSD to anxiety, imposter syndrome to addiction, the Hurt to Healing podcast fearlessly addresses mental health topics without judgment or stigma

13/08/2024

SPECIAL BONUS EPISODE! 🤩

Curious about how social media shapes our mental health and self-perception? 🎧

Join Pandora Morris and bestselling author Kelly Weekers as they dive into its effects on beauty standards, relationships, and loneliness. Plus, get practical tips to boost your self-confidence in the digital age!

Don’t miss out—watch the full episode via the link in our bio! 🤝

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22/05/2024

After yesterday's episode, we're discussing anxiety and how it can manifest in lots of different ways, some so subtle we might not even notice them for a long time.

Let us know if you've felt any of the above, and any ways you found to help lessen your anxiety ❤️

24/04/2024

After Monday's episode, we're discussing grief, and how it can affect you so much more than simply 'feeling sad'

Are there any of these you relate to in particular ❤️

17/04/2024

On this week's episode of Hurt To Healing, Carrie and David Grant spoke about their journey as parents supporting their children's mental health. Let us know how your idea of parenting has changed as your children have grown and developed into their own unique people.

15/04/2024

Join Pandora and for a truly fascinating conversation about the transformative potential of psychedelics. Along with doctors at the forefront of the field, the discussion will focus on the latest research and breakthroughs in neuroscience for trauma therapy and addiction.

Head to the link in our bio to buy your tickets now.

05/04/2024

A small daily reminder to start your day off right 🌸

04/04/2024

Despite certain conditions being spoken about more openly than ever before, a lot of shame still surrounds those who are suffering and there are still a lot of disorders which aren’t recognised or seen as being worthy of attention. This is what I want to change with the Hurt to Healing podcast.

- Pandora 🌸

https://www.hurttohealing.co.uk

03/04/2024

Tag a friend who needed to hear this today ❤️

02/04/2024

Unwind your mind: It's Stress Awareness Month. Let's talk, listen, and support each other through the chaos🫂

01/04/2024

With insightful interviews, and honest conversations, Hurt to Healing features well-known names and leading health experts, including Joanna Lumley, Spencer Matthews and Ruby Wax 💭

https://www.hurttohealing.co.uk

31/03/2024

Throwback to last year when we had Dr Louise Newson speaking about menopause and mental health🌸

Women are increasingly discussing the forgetfulness, anxiety and suicidal thoughts they have experience as their hormones change in midlife.

It’s true that the link between menopause and depression is now sufficiently recognised and the National Institute for Health and Care Excellence now recommends HRT as the first line of treatment for low mood or anxiety in menopausal women.

Do you know someone that is suffering with menopause and mental health?

Listen to the podcast here --> https://www.hurttohealing.co.uk/podcast/episode/6e401eaa/dr-louise-newson-on-menopause-and-mental-health

30/03/2024

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