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True Health magazine

True Health is the best free nutrition and healthy living magazine available from complementary health clinics and online.

22/09/2025

It's National Eye Health Week, and that means the 2025 edition of Vista is here! ✨

As the official magazine of , it's packed full of expert top tips and guidance on a range of eye health topics, plus recipes, lifestyle advice, product recommendations and more.

PLUS this issue's fabulous cover star is Lisa George who opens up about her degenerative eye condition NAION, her incredible career, time on the cobbles and how her visual impairment led her to leave her iconic role as Beth Tinker after 13 years on Coronation Street ❤️

Vista is available now in opticians and eye clinics across the country, and free to read online 👉https://www.vistamagazine.co.uk

National Eye Health Week

18/08/2025

Have you read our new issue? 👀 Featuring advice on essential minerals, oral health, supporting immunity, supplements for high blood pressure, the power of essential oils, plus recipes, giveaways and more!

Read free online 👉https://www.truehealthmagazine.co.uk/imag/thaugsept25/

09/07/2025

A time to calm🧘‍♀️

We've teamed with BioCare to launch a new reader trial - now we need your help! We're looking for people to trial a two-month supply of their Calm Complex to put it to the test.

If you want to take part, fill in the form👉https://www.truehealthmagazine.co.uk/calmtrial/

07/07/2025

Supplements for skin health 💕

Medical nutritionist, Dr Sarah Brewer, offers advice on nourishing your skin from the inside 👉https://www.truehealthmagazine.co.uk/imag/thjunjul25/index.html?page=26

02/07/2025

Mexican taco chicken salad 🥗

If you're looking for a healthier lunch, this crunchy chicken salad is fresh, healthy and packed with colourful vegetables. Full recipe here 👉https://www.truehealthmagazine.co.uk/imag/thjunjul25/index.html?page=18

30/06/2025

Reset and rejuvenate ✨

If the stresses of life are leaving you feeling depleted, why not journey to Tenerife to nourish mind and body at Océano Health Spa Hotel - Tenerife? Here's our review 👉https://www.truehealthmagazine.co.uk/imag/thjunjul25/index.html?page=24

27/06/2025

✨FREE Product Trial ✨

Want a FREE two-month supply of BioCare's Calm Complex? We are looking for people to trial the product & give us their honest feedback 😃

Simply fill out the form to apply 👉https://www.truehealthmagazine.co.uk/calmtrial/

25/06/2025

Natural health experts are reminding of potential dangers in the home in light of new research. "Dust mites, moulds, microbes, allergens, bacteria and even viruses can be lingering in the air, which can have a big impact on health and wellbeing."

23/06/2025

Love your liver ❤️

We put our liver through a lot and modern living is not helping matters. But with a focus on good nutrition and a healthy lifestyle, there is much you can do to nourish this essential organ 👉https://www.truehealthmagazine.co.uk/imag/thjunjul25/index.html?page=20

18/06/2025

Summer holiday nutrition🍽️

Nutritionist and chef Christine Bailey in the Kitchen shares a selection of recipes with holiday health in mind - light and nourishing and full of seasonal flavour 👉https://www.truehealthmagazine.co.uk/imag/thjunjul25/index.html?page=16

16/06/2025

Get holiday healthy 🌞🏖️

With the summer holiday season approaching, here is our holiday health guide - where we share how you can stay healthy this summer 👉https://www.truehealthmagazine.co.uk/imag/thjunjul25/index.html?page=12

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