Alisha

04/11/2020

Sunny exploring in the Botanical Gardens with my guy, getting out today was ideal: the sun, fresh air & flowers help us all to recognise the importance of standing in the light
🌞🌹🌵🌺🌲🌼🌳🌻🌿🌷🌾

24/10/2020

Nailing it, together 👩🏻‍🤝‍👨🏽

16/10/2020

Imagination and Time meet the sewing box!
My first larger freestyle hand embroidery 🧿
More to come 🌟

20/09/2020

Beautiful day exploring and celebrating my 34th rotation around the sun with you my darling Thank You ❤️🏞

04/08/2020

🎶👑🥰

Like, comment, share 🙏
Enjoy 💃🏼

Manu Francois performs 'Your Centre' accompanied by Owen Lipski on bass. Live @ Paradise, 4/8/2020.

03/08/2020

New life in the garden & work to be done 🌱

19/07/2020

Strengths and weaknesses,
Light and dark,
Find yourself in presence,
Holding your heart 🤲🏼
Feelings and thoughts,
Actions and stillness,
We’re stars scattered across the infinite cosmos🌌
Soft and hard,
Weightless and heavy,
Be calm in your vessel, stresses unnecessary 😌.
I have found that emotions can actually speak from the body rather than the mind. Sometimes we physically break down and then the meaning follows, sometimes meaning doesn’t, but it will always be ok. We don’t need to apportion meaning to everything, the body can shift to ease without having to consider/process everything. Tomorrow is worth being here for, to experience.
Allow yourself to feel, to be present, to be you, unapologetically ✨.

16/07/2020

Embrace yourself,
Grace yourself,
Honour yourself,
Bless yourself,
You’re always with yourself
Find joy and happiness in your essence 🕉🧿.

07/07/2020

🧿.
DM me for a digital edit of your own 🤩

07/05/2020

So much joy... if you can’t tell from the smile on my face, I really enjoyed jamming with my love ❤️🎶👫

23/04/2020

‘The Earth is made out of many things. ... above the core is the mantle, made up of rock containing silicon, iron, magnesium, aluminum, oxygen and various other minerals. The rocky surface of Earth is called the crust and that’s made up of mostly oxygen, silicon, aluminum, iron, calcium, sodium, potassium and magnesium’.

It’s quite incredible that on top of all of these naturally occurring elements, we see Mother Nature’s power of creation all around us; from the depths of the oceans to the highest mountain, the sky & beyond, everything in between and WE exist, humanity exists ✨

Irrelevant of all the things which occur from natures power to manmade creation & destruction, we continue to be.

This is the physical space in which we are born, live & die so let’s make our journeys here as bold & bright, as loud & colourful, as bursting with love, authentic happiness & as many positive moves as possible.

Take time to pause and appreciate all the things around you, allow all your senses to tune in, even if only for 5 minutes a day.
Bring yourself into yourself.

Remind yourself how privileged as humans we are, its magic we get to experience it at all! 🌏🌍🌎.