Ash Martins

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Ash Martins

Hi, I'm Ash. After being back, I followed my gut and spent the time studying things I was interested in and things that I thought could help my future. Ash x

After my 10 year career as a Personal Trainer, I knew I wanted something more, I wanted to travel and see the world, but also continue to help people become the best versions of themselves. So my girlfriend and I packed up and headed to Bali and I began my Online Coaching & Social Media Management business, only to be thwarted by the virus and were forced to come home early. So while job hunting in this crazy time I stumbled across multiple jobs wanting help with Branding. After searching the web and learning more I discovered that Brand Strategy was something I was really interested in. It encompasses so many things that I love to do:

- Having the feeling of always wanting to learn and be involved with more
- Never being satisfied with just one route and always seeking out others
- Entrepreneurial Nature
- Social Media & Digital Marketing
- Design & Content Creation
- Networking
- Active Listening
- Wanting to know what makes people tick
- Coming up with ideas to create something new
- Helping and encouraging people to try something new
-Working with a team. In hindsight, my whole life has been actually about finding this path, although I may not have known it at the time. So in the future, I would love to help brands be a better version of themselves and to help them grow and thrive. I have lots to learn to reach my goal but I also feel I have enough skills to offer and to start. I'm just looking for a chance. Look forward to engaging with you!

05/01/2025

Today was day 5 of the Gymshark 66 challenge, and I’m proud to say I’m going strong.

The most beneficial part of the journey so far is my mindset pledge. Journaling every evening and thinking about what went well has instantly been eye-opening and has led me to make more positive decisions the following day. It’s wild that it has made such a difference in my mindset so quickly.

It proves that we are what we think, and by thinking positively, we attract great and positive things.

It’s also been great connecting with old friends from previous challenges, and I’m excited to get to know more of the participants this year!

Here’s to week one and continuing to transform my mindset.

I’m still locked in. I’m all in. 🔒🦈

P.S. Also, let’s bring back the Shark emoji. I feel like it doesn’t get enough love. 🦈🦈🦈

Also, where did Jim go? 😜

25/10/2024

Yes, I've been thinking about Athens again, and yes, this is Day 2!

27/05/2024

On Sundays, we brunch. Felt like dressing up for it.

05/11/2023

Another year has gone by. 1 more till the next big milestone.

I’ve let the stress of my day job take over my life. As you can tell, I’ve been well into my golf recently. But I’ve noticed my side profile nowadays, which is not good!

From now on, we act, not think. I have been conscious of it, but now I’m really starting to notice it affecting my life.

Sometimes, I forget that I’m still a personal trainer (on the side of my day job, of course).

Change is needed. Time to act.

25/03/2023

Hello Moto!

I had my eye on this Last Chance Knit and Utah Vest from for a long while and finally decided to go for it. Great haul. I needed so much willpower! 🤦🏾‍♂️

Happy weekend.

22/01/2023

Day 22 of 66

It’s not been a good week at all. I just haven’t had it in me to do what I’ve needed too.

Today however, I was determined to get to the golf club, despite it being frozen 🧊 it felt so good to get out there and practise. I wish I had more time to.

That being said this week will be a tough one due to work, but I’m going to do everything I can for this week to be better than the last.

09/01/2023

Day of 66

Friday to today hasn’t gone as planned but managed to get a recovery session in yesterday and quick back session in this morning.

First day of work, here I come.

05/01/2023

Day 5 of 66

What was supposed to be an active rest day at home and in the gym, turned into a short game practise session with….wait for it…my new clubs 😁😁😁

This was the next step to improving my golf game as I needed longer clubs, and I can already tell the difference. This is only the beginning of my new set and I’ll continue to add to it.

Another day, another step forward.

03/01/2023

Day 3 of 66 2022

It feels really good to have a new goal and purpose for my training. And I'm not just saying that.

Since COVID I've not had a purpose for my training and now even from today's session, I had to think about what I should be trying to do to help me reach my goal.

To get back into the routine I stuck with:

30 mins Elliptical
20 mins Mobility
3 set, 3 exercise circuit of:
Cable Twists x 15 each side
TUT Press Ups x 8
Plank x 1min

I rested for a minute in between and stretch at the end. It's so crazy what sitting at a desk for 2 years has done to my body.

We continue.

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