The Grapplers Perspective Podcast

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The Grapplers Perspective Podcast

Talking to experts and getting the everyday perspective, to help the everyday man We're Health and Fitness Online Coaches but essentially, everyday blokes.
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Hello, we're Paul and Danny, The Everyday Fitness Guys and Co-Hosts of the Everyday Perspective Podcast. We're passionate and therefore talk about, all aspects of men's physical and mental health, fitness and nutrition, and Brazilian Jiu Jitsu.

- Men's Physical & Mental Health
- Fitness and Nutrition
- BJJ and Grappling
- Banter

**New Episodes Weekly!**

Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.

06/07/2025

The Simple Secret to Passing Any Guard In Jiu Jitsu - Kit Dale

Expect to get the grapplers perspective on Kit’s recent return to competition, the Giles trials, fighting Xande Ribeiro, how he systemically passed an impassable guard, how you can pass any guard in Jiu Jitsu, how people should learn, his White Belt Movie and much more.

Kit Dale is a Black Belt in Brazilian jiu-jitsu and is Australia’s most decorated Brazilian jiu-jitsu athlete of all time. He received his black belt by multiple time world champion Yuri Simoes in 2013, after training for only 4 years. This puts Kit Dale among the fastest people to ever receive a black belt in BJJ.

https://youtu.be/0xexBpR1-bM

22/06/2025

Monday at 1800… Chris Wojcik: Improve Your Jiu Jitsu By Swapping Your Ego For Creativity

Expect to get the grapplers perspective on the mindset required to innovate and acquire skill in jiu jitsu, training at B-Team and managing the camera’s, his strength and recovery programme, how getting the ADCC ended a crisis, CJI 2 and much more.

Chris Wojcik is a black belt Jiu Jitsu fighter and innovator, currently competing professionally under the B-Team in Austin, Texas. Chris is a ADCC and WNO vet, and is the 88kg in B-Teams CJI 2 Squad. He is also known for BJJ writing and is the author of the Grapplers Diary.

https://youtu.be/b3R0K34hxaE

15/06/2025

Monday at 1800… Coach Faris Explains His Decisions After Controversial CJI Euro Trials - Faris Ben-Lamkadem

Expect to get the grapplers perspective on the recent, chaotic and controversial CJI Euro trials, why he picked show girls over a pit wall, why Eoghan O’Flanagan isn’t in the team, if he did Taylor dirty with ADCC overtime, why Paul was the wildcard pick, who was originally planned to be in the team, CJI squad tactics and much more.

Faris ‘Faradinho’ Ben-Lamkadem is a British BJJ Black Belt under Roger Gracie, 2024 IBJJF NoGi World Champion, and CJI 2 Euro Misfits Squad Coach.

https://youtu.be/Bh1tZ2qkgcs

08/06/2025

Brandon Reed: Daisy Fresh CJI 2 Squad Member Was Trolling Us The Entire Time

Expect to get the grapplers perspective on his recent European seminar tour and visiting some of the best gyms in Europe, why he hated winning NoGi Worlds, his time training at Standard Jiu Jitsu with Greg Souders, what makes a great coach in BJJ, CJI speculations and predictions and much more.

Brandon Reed BJJ Brown Belt, Pedigo CJI 2 Squad Member, ADCC Trials Medalist, ADCC Worlds Competitor, 3x National Champion Wrestler & 4x All-American, IBJJF NoGi World Champion (Blue and Purple Belts).

https://youtu.be/t0OHLRAsSjM

09/03/2025

How To Succeed in Competition With One Of Europes Top Grapplers - Espen Mathiesen | #61

Expect to get the grapplers perspective on Espen’s different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more.

Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the top grappling competitors in Europe while going through the ranks of BJJ in the IBJJF circuit, where Espen conquered medals in important tournaments such as the World, Pan American, and Euros.

https://youtu.be/9LdW4-ovsR4

02/03/2025

Your Biggest Opponent In Jiu Jitsu Is Your Body - Sebastian Brosche, Yoga For BJJ

Expect to get the grapplers perspective on what makes us stiff and how to unlock our bodies, the different approaches to mobility, the best warm up and cool downs, why Blue Belts make such good coaches and much more.

Sebastian Brosche is a Swedish-born yoga enthusiast and a Brazilian jiu-jitsu black belt under Eduardo Rios, being also one of the top grappling competitors of his generation in the European jiu-jitsu circuit. Brosche is well known for his website (Yoga for BJJ), a pioneering platform used by thousands of BJJ practitioners, which advocates yoga and its benefits for grapplers.

https://youtu.be/l3ZyevbK_ME

23/02/2025

Are Nerds and Steroids Making Jiu Jitsu Better or Worse with Diren Kartal

Expect to get the grapplers perspective on how Craig Jones ended up being oiled up in Turkey wrestling, the different personalities in jiu jitsu, if the nerds are good or bad, what the best gym work is to supplement your jiu jitsu, if steroids are ruining our sport and much more.

Diren Kartal is a BJJ Purple Belt under Roger Gracie and one of the best known Fitness Authorities and Influencers in the UK and Turkey. Diren has spent time and trained with some the biggest names in the sport.

https://youtu.be/Lh59aYxKpRk

16/02/2025

Will American Wrestlers Infiltrating Jiu Jitsu Change It Forever - Ian Daube | #58

Expect to get the grapplers perspective on why so many American Wrestlers are switching to Brazilian Jiu Jitsu, will see an evolution of American Jiu Jitsu or Brazilian Wrestling, the controversy around high level wrestlers competing at coloured belts, what gym work is best for BJJ, how it can be mainstream and much more.

Ian Daube is an American Professional Grappler and Mixed Martial Artist, Former Division 1 Wrestler, Brazilian Jiu Jitsu Purple Belt and IBJJF Worlds Medalist.

https://youtu.be/uZ9oLEHcan8

09/02/2025

I’d Smash Nicky Rod, Like In Wrestling, That’s Why CJI Protected Him - Pat Downey

Expect to get the grapplers perspective on Pat’s NoGi Worlds controversy, his thoughts on current blue belts, the wrestling infiltration, how CJI protected Nicky Rod from, the best way to beat wrestling, getting cancelled and much more.

Pat Downey is a NCAA Division I All-American Wrestler and Professional Grappler, currently holding a purple belt in BJJ. In wrestling, he is a 2019 Pan American Games medalist and the 2019 US Open national champion. In submission grappling, he is a (unofficial) IBJJF Blue Belt NoGi World Champion, CJI Veteran and has competed against some of the biggest names in BJJ including Gordon Ryan and Nicky Rod.

https://youtu.be/KhWkspTwQRU

02/02/2025

Monday at 1800 GMT… Ecological Dynamics For BJJ Explained Without Scientific Jargon - Kyvann Gonzalez

Expect to get the grapplers perspective on what Ecological Dynamics and the Constraints Led Approach is without the scientific jargon, our reaction the debate between Greg Souders, Tom DeBlass and Big Dan, discussion around the common objections and confusions about the approach and much more.

Kyvann Gonzalez is BJJ Black Belt, Co-Founder and Head Coach at Bodega Jiu Jitsu in New Jersey and the comedy genius behind the popular kyvanng Instagram page. After training to his black belt the traditional way, Kyvann now coaching exclusively using Ecological Dynamics and the Constraints Led Approach.

https://youtu.be/I5ZaYoz7VH0

26/01/2025

Out Monday at 1800… Can Podcaster Become The Best Blue Belt in Britain For 5k Prize - Danny Allen

Expect to get the grapplers perspective on Ikigai 6, Danny’s upcoming 16 man blue belt tournament for a £5,000 cash prize, his planned fight prep, Danny’s competition experience, his upbringing, going from football to BJJ, his thoughts on BJJ politics, how nerds rule the world in BJJ, why strength training is important for BJJ, nutritional common mistakes and much more.

Danny Allen is the Co-Founder and Co-Host of the Grapplers Perspective Podcast, BJJ Blue Belt under Sam Crook training out of Flo Martial Arts, in Plymouth. In May he will competing in a 16 man blue belt Competition against the best blue belts in Britain.

https://youtu.be/NIX3z0g2_qg

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