20/08/2025
The Benefits of Continuous Learning 📚
Before starting on my learning journey I had no idea of the benefits, I just assumed I would do it, learn something new, expand existing knowledge etc. but I had no of the mental benefits! 🧠
📘 Keeps your brain healthy - Strengthens neural pathways and reduces risk of cognitive decline.
📕 Boosts adaptability - Helps you adjust to change and thrive in new environments.
📗 Builds confidence - Gives sense of achievement and self belief
📙 Improves wellbeing - Gives purpose, reduces stress and strengthens social connection
I can honestly say I never expected the majority of these benefits, I started with an interest in a topic and now I'm consciously seeking new learning opportunities to strengthen my mental wellbeing. 💪
3 courses completed so far with another one due to start in September! 🎓
✅ Level 2 Counselling
✅ Level 2 MHFA in the workplace
✅ Level 3 Training & Education
🔜 Level 2 Children & Young Peoples Mental Health
