28/08/2026
Sometimes the hardest step is the first step, so let today be the start of something new. Sign up below ๐๐๐
๐โโ๏ธ Free Couch to 5K Programme this September ๐โโ๏ธ
Are you looking to get fit, improve your mental wellbeing and meet new people?
The popular 'Jolly Joggers' free couch to 5K programme returns to West Park on Saturday 19 September 2026. Designed for beginners, this 12-week programme helps people improve their mental wellbeing through physical activity and offers support from qualified coaches and volunteers every step of the way.
๐ Band Stand, West Park, Wolverhampton
๐ Every Saturday at 10.15am starting 19th September
๐ Free to attend
To get the most from the programme, participants should be able to comfortably walk for 20 minutes before joining. Places are limited and must be booked in advance.
๐ Register online here ๐ https://orlo.uk/aDFfE
โ๏ธ Alternatively call 01384 685060