Nurse Glad & Family

Nurse Glad & Family Health, Beauty, Food,Comedy,Education and Family lifestyle
(13)

24/06/2025

Engagements time. Can we get 20 hugs and hugged back tonight? Let’s go

My people my people
24/06/2025

My people my people

I got over 650 reactions on my posts last week! Thanks everyone for your support! 🎉 let’s do more this week.
22/06/2025

I got over 650 reactions on my posts last week! Thanks everyone for your support! 🎉 let’s do more this week.

21/06/2025

Engagements time, anyone in?

21/06/2025

How are we all doing today?

Shout out to my newest followers! Excited to have you onboard!Uzobanton Goodluck, Ojukwu Ik Isife, Mba Owen Florence Uzo...
21/06/2025

Shout out to my newest followers! Excited to have you onboard!

Uzobanton Goodluck, Ojukwu Ik Isife, Mba Owen Florence Uzoma, Adenike Olowoyo Adeyemi, Joesph Chigozie, Oluchi Chiamaka, Isabella Ozenua Oyiko, Winifred Walter Emefiele, Lasarus Kobun, Ishaq Kamboh, Iyene Abasi

Mum and her adorable daughter saying Hi to everyone
20/06/2025

Mum and her adorable daughter saying Hi to everyone

Knowing your menstrual cycle helps you understand your body better, especially when you want to conceive.These are the B...
20/06/2025

Knowing your menstrual cycle helps you understand your body better, especially when you want to conceive.

These are the Basic Phases of Menstrual Cycle and what you need to know first.

A typical Menstrual cycle lasts 21 - 35 days and is usually comes in four phases.

1) menstrual phase.which is days (1-5) Here the uterus sheds its lining which is the period (blood) proper.

2) Follicular Phase. Which is days(1-13) this phase starts from first day of your period where the body prepares to release an egg.

3) Ovulation . Which is Day ( 14 approx.) here is the release of egg that is the ovulation proper.

4) Luteal Phase( Days 15 -28) here
the hormones prepare the body for a possible pregnancy. If no pregnancy occurs, then the cycle restarts.

Let me know if you need more tutorials on this. In the comments section. Pls Like, comment and share.

19/06/2025

Let’s grab again. How many 4lwrs do you need tonight? Don’t forget to hug bk

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