DailydoseofDaana

DailydoseofDaana Dailydoseofdana is here to help you be the best person you can be by being the change you want to see.

On this page you will learn how to manifest the life you deserve through affirmations,meditation and healing from past traumas.

Brown on brown skin is untouched !!
22/09/2023

Brown on brown skin is untouched !!

It’s Time to show up and show outLet’s get it !Live the life of your choice !It’s yours !F**k what they think !You can a...
09/06/2022

It’s Time to show up and show out
Let’s get it !
Live the life of your choice !
It’s yours !
F**k what they think !
You can and will succeed !
One step
One moment at a time!
Affirmation book and podcast loading …
It’s our time baby !
Photographer:
B***y:

14/11/2021

Day 6
DAY6 Of
**How do you get through painful moments in your life?
Repay these for Grief
*The universe of lift me guides me and protect me
*I recognize painful moments but I know it will pass
*Even when things seem like they’re not gonna be OK everything will be OK




“How do you start day ?”—Leave in the comments below 👇🏾 This photo represents one of my favorite ways to start my day . ...
24/07/2021

“How do you start day ?”
—Leave in the comments below 👇🏾

This photo represents one of my favorite ways to start my day . Journal and have a
cup of tea .

It sets the tone for my day . I begin my day hydrated , relaxed .

Journaling helps me direct and self reflect before I let the world in .

Journaling allows me set the tone for my day and create my own narrative without allowing the world to set that tone for me

It helps me to expound beyond self and gives me a break from the screen.

What’s your favorite part of your day ?

Drop it in the comments 👇🏾

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!

dailyroutines


Everyday and every moment you have the power!Whatever it is you want to do you can do it!Whatever life you want to creat...
22/07/2021

Everyday and every moment you have the power!

Whatever it is you want to do you can do it!

Whatever life you want to create, you can do it !

So take your write out how you spend your days .

Are you using the only resource you won’t get back wisely ?

Your time is irreplaceable!
Its your precious gold!

So how do you use your time on a daily basis ?

And are you joyful yo do it ?
Drop it in the comments 👇🏾

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!


22/07/2021

What tools do you use in daily routine that helps you to stay focused ?

Drop it in the comments 👇🏾

Video
Having daily routines have literally been a game changer for me .
They help hold you accountable for your time .
They help keep you organized

Meditation in the morning sets the tone for my entire day .

I’m able to give myself self clarity on mission
And it gives me time to check in with myself
Yoga keeps me flexible and prepare my body for the dat ahead
Going outside helps me to stay grateful for the small things in life .

Having a itemized hourly planner definitely helps me visualize my day gives me control over how my day will go .

What tools do you use in daily routine that helps you to stay focused ?

Drop it in the comments 👇🏾

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!

manifestinglove
⁣
dailyroutines

This quote speaks for itself .Gratitude brings abundance of wealth in our lives What you are grateful for will gravitate...
21/07/2021

This quote speaks for itself .
Gratitude brings abundance of wealth in our lives
What you are grateful for will gravitate towards you

If you look out into the world and only see what you lack then you will continue to have lack in your life .

Lack of love .
Lack of wealth.
Lack of health.

You are what you seek .
Speak therefore it will be .

So what are you seeking ?
Drop it in the comments 👇🏾

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!

affirmationpositive

Take some time and reflect on your growth . Where your headed and what hat you have to look forward too.You have the pow...
21/07/2021

Take some time and reflect on your growth . Where your headed and what hat you have to look forward too.

You have the power to create your life .
You have the power to create yourself .
You have the power to create heaven or hell on earth .
What you chose is 100%up to you !

Walk with purpose and love In Your heart .

Meditate
Eat healthy
Speak positive to yourself daily and rinse and repeat for your happily ever after .
You’re the author not the world

What story are you writing ?
Drop it in the comments below 👇🏾

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!


What make you feel the most confident?Drop it in the comments below⬇️I’m literally in love with these photos.As you can ...
20/07/2021

What make you feel the most confident?

Drop it in the comments below⬇️

I’m literally in love with these photos.

As you can see one of my favorite places is the water .

You’re going to continue to see
Plenty more photos of me living my best two piece life!

-What makes you feel confident?
-What makes you feel whole?
-What’s your favorite place in the world to go?

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!


I know I speak a lot about self-love and loving yourself.And honestly it’s not the easiest thing to do all the time.Whic...
20/07/2021

I know I speak a lot about self-love and loving yourself.

And honestly it’s not the easiest thing to do all the time.

Which is why I heavily also push meditation and affirmations
most days on my story.

Because I didn’t get to this place naturally on my own .

I t’s a hard work and it’s a choice every day from the time I wake up and choose myself to choose love my life everyday.

Some days are hardest than others and that’s okay .
But I keep going no matter what . And you can too .
I love you ! Don’t forget to love yourself !

What’s something you have overcome ?

I’ll go first .
Stop doubting and waiting on the perfect moment to start my business and believe in myself .

Drop yours below ⬇️

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!




What was the best part of your day ? Let your hair down ! (Well if you have hair ! Lol)Have fun!Wear those colors that ...
17/07/2021

What was the best part of your day ?

Let your hair down ! (Well if you have hair ! Lol)
Have fun!
Wear those colors that make you feel good !

Spend some time in nature and explore the world around you !

Always take time for you no matter what !

*I love you ! Don’t forget to love yourself ! *Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be !


What have you achieved this week that you are proud of ?Anything we want to do we can do it .Just a small step leads up ...
17/07/2021

What have you achieved this week that you are proud of ?

Anything we want to do we can do it .

Just a small step leads up to big changes.

It took me a while to start realest getting content on page .

At first I would give advice on my stories .

Then a little on page here and there .
Now I’m all in but that took time .

Nothing happens over night .
Just start little by little bit by bit.
It doesn’t have to perfect just start .
Bit by bit!

*I love you ! Don’t forget to love yourself ! *Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be !



17/07/2021

What habit will you break that’s holding you back ?
You can do it !
Drop it in the comments below ⬇️

Habits are just things that we do everyday subconsciously.

They are actions we do without sending thought .

There are a few ways you can break the loop of a habit .

You can change the behavior by making it difficult to repeat everyday .

Throw out all the unhealthy junk food in your house .

Delete distracting apps from your phone .

Take out cash only to spend .

We can change our mindset that is attached those habits .
When I switched to plant based .
Instead telling my self I can’t eat something .
I asked myself what can you eat instead ?
I asked my self what would a healthy person eat?

Sometimes it helps to change that goal into an action word .
Instead of wanted to save more money .
You become financial literate .
You think what a person like this do ever day ?
Then you see how you can add those traits to your life .

We can do anything by breaking it down step by step .

*I love you ! Don’t forget to love yourself ! *.Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be !

⁣⁣⁣⁣⁣⁣




What can you do to make yourself smile today ??Drop it in the comments below⬇️Speak up for you !Always take time to smil...
16/07/2021

What can you do to make yourself smile today ??

Drop it in the comments below⬇️
Speak up for you !

Always take time to smile ! This world 🌎 is yours !

Whatever you desire you can have it !

So smile !

You’re phenomenal!

You’re a blessing love !

Don’t you forget it!

*I love you ! Don’t forget to love yourself ! *.Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be !



How will you love yourself today ?Drop it in the comments below⬇️Speak up for you !It’s up to you . How you feel about...
16/07/2021

How will you love yourself today ?

Drop it in the comments below⬇️
Speak up for you !

It’s up to you .
How you feel about yourself is completely up to you !

Don’t allow the world to tell who you are !

Tell yourself your beautiful !

Tell yourself your enough !

Tell yourself your everything you desire to be !

Our words & thoughts create our entire universe !

You got this ! Take this time to tell yourself !

I love you ! Don’t forget to love yourself !

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be !





She is in the all black loving life in the sun ! Take a step outside and enjoy the skin your in !Be the fierce person yo...
15/07/2021

She is in the all black loving life in the sun !
Take a step outside and enjoy the skin your in !
Be the fierce person you are and truly enjoy you !
You are beautiful!
You are strong !
You are an individual!
Live YOUR life for YOU !

What are you going to do to step into your best self ?
Drop it in the comments below !

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!



What will you do just for you today ?Leave it in the comments below You are the greatest thing that has happened to you ...
15/07/2021

What will you do just for you today ?
Leave it in the comments below

You are the greatest thing that has happened to you !
Don’t forget to take some time for yourself everyday
Show yourself love by :

* Going to the spa
* Getting a massage
* Going to the gym
* Taking yourself to dinner
* Travel
* Mediate

If you aren’t there for you, how can we expect the world to do for us what we won’t do for ourselves ?

* Follow me
for tips on how to manifest your dream life !

* Helping you be the best YOU that YOU can be by being the change you want to see!





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