28/10/2025
Navigating Unhealthy Relationships
Not every relationship that looks fine feels fine.
Sometimes, what starts as love quietly turns into pressure, doubt, or pain. It’s the subtle control, the constant criticism, the feeling of being unseen or unheard.
Love should never make you question your worth.
True love builds — it doesn’t break. It brings peace, not confusion.
If you constantly have to shrink yourself to keep someone else comfortable, that’s not love — that’s losing yourself. 💭
Healing begins when you choose honesty over fear. When you ask yourself, “Is this relationship helping me grow, or holding me down?”
You deserve love that feels safe.
You deserve a bond that nurtures your peace.
You deserve to be seen, heard, and valued. 💚
✨ Remember this:
You are not hard to love.
You are not selfish for choosing yourself.
You are possible — and worthy of healthy love.
🧠 Join us for iMENTAL: Navigating Unhealthy Relationships
📅 Friday, 7th Nov 2025 | 🕐 1:00PM GMT |
📍Live on Zoom
🎙 Speaker: Aaron T.W. Badah (Senior Clinical Psychiatric Officer)
🎙 Host: Matthias Kodjo Amegbe (Director, iMental)