The Blac Moment

The Blac Moment A space where ideas and experience are shared to enlighten and empower one another.

Everyone dreams of making a difference; ending poverty, fighting injustice, creating a better future. But too often, we ...
06/03/2025

Everyone dreams of making a difference; ending poverty, fighting injustice, creating a better future. But too often, we overlook the most important change: ourselves.

We want the world to be kinder, yet we hold onto resentment. We demand honesty, yet we sometimes bend the truth. True transformation doesn’t start on a grand scale; it begins within.

The world reflects who we are, and lasting change happens when individuals commit to growth, humility, and self-awareness.

When we change ourselves; our mindset, actions, and hearts; we inspire real, lasting change around us. Because a better world isn’t built by wishful thinking, but by people who embody the change they seek.

Let everything happen to you; both beauty and terror, because life isn’t meant to be filtered, controlled, or lived in f...
16/02/2025

Let everything happen to you; both beauty and terror, because life isn’t meant to be filtered, controlled, or lived in fragments. No feeling is final.

The joy that fills you to the brim and the pain that feels unbearable, they are both temporary, both shaping you in ways you may not understand in the moment.

But here’s the thing: we haven’t learned to sit with difficult feelings. We resist them, numb them, or try to outrun them. So when hard conversations arise, when grief knocks at the door, when disappointment sits heavy on our chest, we often shut down or lash out instead of allowing ourselves to process, feel, and heal.

Difficult moments aren’t meant to be avoided; they are meant to be experienced and worked through. But if we never allow ourselves to sit in discomfort, to acknowledge our emotions without judgment, then hard conversations become battles, and difficult times become unbearable burdens instead of opportunities for growth.

The truth is, we can’t selectively numb emotions. When we suppress pain, we also dull joy. When we avoid discomfort, we miss transformation.

So the challenge isn’t to escape difficulty; it’s to lean into it, knowing that nothing lasts forever, but everything shapes us.

This powerful statement reminds us that the areas in which we experience the most fear often hold the greatest opportuni...
14/02/2025

This powerful statement reminds us that the areas in which we experience the most fear often hold the greatest opportunities for growth, impact, and transformation.

Fear isn’t just an obstacle; it’s a guide, pointing us toward the places in our lives that require courage, effort, and purpose-driven action.

So, what do you fear? Is it failure? Rejection? Not being good enough? Taking a risk? Speaking up? Starting something new? Often, our deepest fears align with our greatest callings.

The fear of failure might indicate that you’re meant to build something meaningful. The fear of speaking up might signal that your voice carries weight and influence. The fear of change might be nudging you toward a breakthrough you desperately need.

Instead of running from fear, what if we leaned into it? What if we saw it as an invitation to do the work we were made for? Growth, success, and impact are found in the spaces where fear tries to hold us back.

So, I ask again; what do you fear? Because that might just be where your greatest work begins.

It’s about showing up with love, strength, and sacrifice; even when no one’s watching. It’s not just a title; it’s a leg...
17/12/2024

It’s about showing up with love, strength, and sacrifice; even when no one’s watching. It’s not just a title; it’s a legacy built through compassion, resilience, and selfless care.

Tune in TODAY at 6:00 PM on The Blac Moment Podcast as we dive into the inspiring story of Isabelle Lewis, a 23-year-old leader who’s been called “Mom” by over 60 teenagers she’s guided through life-changing journeys.

📺 Subscribe to “theblacmoment” on YouTube or listen on ALL major podcast platforms!



Privilege isn’t just about what you have; it’s about what you choose to do with it. Use your gifts, opportunities, and a...
17/12/2024

Privilege isn’t just about what you have; it’s about what you choose to do with it. Use your gifts, opportunities, and advantages to uplift, empower, and create lasting change.

Join us TODAY at 6:00 PM on The Blac Moment Podcast as we share the powerful story of Isabelle Lewis, a 23-year-old changemaker who’s living up to her privilege by leading, nurturing, and inspiring over 60 teenagers across continents.

📺 Subscribe to “theblacmoment” on YouTube or listen on ALL major podcast platforms!

An ungrateful person is like a thief, taking without appreciation or acknowledgment, leaving you empty. No matter how mu...
21/09/2024

An ungrateful person is like a thief, taking without appreciation or acknowledgment, leaving you empty.

No matter how much you give, it’s never enough.

Gratitude fuels connection and trust, but ingratitude breeds dissatisfaction, making every effort seem inadequate.

You can’t fill the void of someone who constantly wants more, as they fail to recognize the value in what they already have.

In the end, their ingratitude robs both them and you of joy and fulfillment.

Syrio Forel plays a pivotal role in Arya Stark’s transformation, serving as her first mentor in combat and shaping her i...
20/09/2024

Syrio Forel plays a pivotal role in Arya Stark’s transformation, serving as her first mentor in combat and shaping her into the resilient warrior she becomes.

As the enigmatic “First Sword of Braavos,” Syrio’s teachings blend grace, intensity, and philosophical wisdom.

His mantra, “There is only one thing we say to Death: not today,” leaves a profound mark on Arya, instilling in her both strength and determination.

This iconic phrase serves not only as a lesson in combat but as a mantra of survival, helping Arya develop an unyielding sense of self throughout the series.

For me, Syrio’s wisdom resonates deeply. When I’m on the verge of giving up, I tell myself “Not today”—reminding myself to push through whatever challenges I face.

His influence, like Arya’s journey, is a reminder that inner strength and perseverance can carry us through even the darkest moments.

I first heard about Shoshin about 6 years ago, and it’s been something I hold on to ever since. Shoshin, from Zen Buddhi...
18/09/2024

I first heard about Shoshin about 6 years ago, and it’s been something I hold on to ever since.

Shoshin, from Zen Buddhism, means „beginner’s mind“—approaching everything with openness and curiosity, free from preconceptions.

It reminds me that no matter how much I know, there’s always more to learn.

As I embrace this mindset, I stay humble and receptive to new ideas, which leads to continuous growth.

Shoshin teaches that wisdom isn’t about mastering knowledge, but about staying curious and open to learning, just like a beginner would.

A man called John Francis took a vow of silence that lasted 17 years in an effort to improve his listening skills. In th...
17/09/2024

A man called John Francis took a vow of silence that lasted 17 years in an effort to improve his listening skills. In those years he earned himself a bachelor’s degree, a master’s degree and a PHD.

„I said, you know what, I’m just going to shut up for the day,“ Dr Francis says.

That quiet day brought with it a revelation: that whenever he was speaking with someone with opinions different from his own, he would simply interrupt to press his point of view.

„I realised that I hadn’t been listening to anyone, because … I was thinking all the time of what I was going to say back to them,“ he says.

„I had stopped learning.“

That one day turned into 17 years of silent learning.

John Francis‘ silence teaches us that people often need presence, not advice. Instead of lecturing, listen.

Sometimes a hug and being fully present mean more than offering solutions or words.

„Sturmfrei“ is a German word that literally translates to „storm-free,“ often used by teenagers or young adults to descr...
11/09/2024

„Sturmfrei“ is a German word that literally translates to „storm-free,“ often used by teenagers or young adults to describe the exhilarating feeling of having the house to themselves without any parental supervision.

It represents a sense of liberation, freedom from rules, and the excitement of doing whatever one pleases without restrictions.

But as teenagers, we mostly don’t understand that true freedom lies in discipline. While „sturmfrei“ might feel like freedom in the moment, real freedom is the ability to make choices that benefit us in the long term.

True freedom is not just the absence of rules or external control, but the internal strength to say „no“ to things that may be tempting in the short term but could derail our goals and well-being.

It’s the discipline to act in ways that serve our future selves, which gives us the power to build the life we desire, instead of being swept away by fleeting impulses.

The greatest opportunity isn’t somewhere far away; it’s right where you are. Often, we overlook the potential in our cur...
09/09/2024

The greatest opportunity isn’t somewhere far away; it’s right where you are.

Often, we overlook the potential in our current situation because we’re too focused on what lies ahead. But growth, success, and impact all start in the present moment.

The challenges you face, the people around you, and the resources within your reach are the building blocks for something incredible. By recognizing and embracing where you are now, you can unlock opportunities you never imagined.

Each day, in every situation, there is a chance to learn, to grow, and to create something meaningful. So, don’t wait for the “perfect” moment or the next big thing—start now, because the great opportunity is already right in front of you.

Preparing for the future is important, and it’s wise to follow that advice. However, we often become so focused on what’...
06/09/2024

Preparing for the future is important, and it’s wise to follow that advice. However, we often become so focused on what’s ahead that we forget to enjoy today.

The here and now is a gift—that’s why it’s called “the present.” You don’t want to reach your 80s and finally take that long-awaited vacation, only to be too exhausted to enjoy it.

Even worse, you don’t want to look back on life and realize you never truly lived.

While planning for the future, don’t forget to savor the present and make the most of each moment now.

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