Thank you for the opportunity Synergy Studios and Lotte Hotel Guam.
#aquazumba #aquaclass #blueteam #motivation
Getting loose/ warm up for class.. and then they appeared..
#reels #lovethem #reelsforfun #students #reelsinstagram #beforeclass #wearestrongnation #strongnation #poundunplugged
When in Cartagena ... Denbow!
Wear a Turbant like the Cartageneras or Palequeras to make this video with amazing colorful houses of Getsemani.
Awesome choreo ๐ by @jeimy.bueno @alina_dumazumba
๐ถ Lil Kubo #zumbamusic #zumbamusiclab
#zumba #zumbafitness #zumbalove #zumbacolombia #zinlifestyle #zinlife #motivation #zin115 #eldenbow #denbow
#dancetohavefun #danceforyou #danceanywhere @zincommunity @zumbabeto
Revuelvelo @Argentina
Choreo: @didem.zeybek @allanbapuruoficial
@princesscruises @princesscruisesentertainment @zincommunity #zumba #zumbafitness #princesscruises #saphireprincesscruises
We got to keep it strong ๐ช๐ป #strongnation
#motivation #favoriteprogram #wearestrongnation #Hiit #hiittraining #keepgoing #hiitcardio #plyometrics @syncnetwork
When Strong Nation can be fun and yet High intensity training ๐ช๐ป... ๐
Video courtesy @sweetyrizzi thank you!
#wearestrongnation #motivation #strongnation #hiit #martialarts #plyometrics #pushyourlimits #pushyourself #keepstrong #betteryourself #syncCuadrantContest2025 @wearestrongnation @syncnetwork
Revuelvelo!! At Guam. LOVE SALSA.
#zin115revuelvelo #zumba #zumbamusic #zumbamusiclab #zumbafitness
Push your limits.
@wearestrongnation @syncnetwork
#wearestrongnation #syncCuadrantContest2025
#motivation #keepmoving #keephealthy #hiit #martialarts #plyometrics #wednesdayworkout #mangialocommunitycenter #mangilaomayorsoffice
Tuesdays Vibes.. Zumba class!
6:30 pm
#zumba #zumbaclass #zumbafitness #motivation #dance #dancefitness
Mondays power with Aqua Zumba!
Mondays 8:30 am
Synergy Studios Hilton Guam Resort & Spa
#aquazumba #aquaclass #blueteam #aquazumbaclass #motivation #consistency #waterworkout #aquaworkout
My favorite program! Full body workout ๐ช๐ป
STRONG Nationยฎ combines body weight, joiningmuscle conditioning, cardio and plyometric training moves on high intensity synced to original music that has been specifically designed to match every single move.
Classes available Mondays at Acanta Mall and Wednesdays at Mangilao Community Center 6:30pm
@syncnetwork @wearestrongnation
#wearestrongnation #strongnation #syncin #hiit #plyometrics #pushyourlimits #motivation #keepmoving #keepgoing #hiitworkout #wednesdayworkout #mondayworkout #mangialocommunitycenter #mangilaomayorsoffice @mangilaocommunityspotlight
Some of the Benefits of Aqua Zumba:
*Less impact on joints: The water's buoyancy takes pressure off of your joints and muscles
*Heart health: The rhythmic movements and high-pace exercises increase your blood circulation
*Better mood: Exercising in the water is a great stress reliever
What to bring: Proper swim attire, Water shoes (encouraged), Towel, Water bottle, and Aqua jacket (optional).
Saturdays @thetsubakitower 5 pm.
#blueteam #aquaclass #aquazumba #zumba #aquaexercise #aquafitness #saturday #dime #zumbamusic #zumbamusiclab #wisin