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23/07/2025

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“𝐊𝐞𝐞𝐩𝐢𝐧𝐠 𝐎𝐮𝐫 𝐑𝐨𝐨𝐭𝐬 𝐀𝐥𝐢𝐯𝐞” — 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐇𝐞𝐧𝐫𝐢𝐭𝐨, 𝐏𝐚𝐫𝐮𝐢𝐦𝐚 𝐕𝐢𝐥𝐥𝐚𝐠𝐞My name is Christina Henrito. I'm an Arecuna woman from Pa...
19/07/2025

“𝐊𝐞𝐞𝐩𝐢𝐧𝐠 𝐎𝐮𝐫 𝐑𝐨𝐨𝐭𝐬 𝐀𝐥𝐢𝐯𝐞” — 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐇𝐞𝐧𝐫𝐢𝐭𝐨, 𝐏𝐚𝐫𝐮𝐢𝐦𝐚 𝐕𝐢𝐥𝐥𝐚𝐠𝐞

My name is Christina Henrito. I'm an Arecuna woman from Paruima Village. I’m a wife to Leandro Henrito and a proud mother of three.

In November last year, I made the big move to the city. Two of my children were offered academic scholarships at Chase Academy after being recognized for their talent in football. The opportunity meant greater exposure at the national level. But moving to the city didn’t mean leaving our culture behind. I still prepare tuma with whatever meat I have, make our traditional drinks, and at night, I share Kanaima stories just like back home.

In our home, we keep our traditions alive every day. I teach my children our Arecuna language and prepare traditional meals during the week. Sometimes, we pack those foods as school lunches; something we are proud of. My children aren’t yet fluent in our language, but they understand more each day and that, for me, is something to celebrate.

Still, life in the city is not easy. The hardest part is the financial strain and living with fear. Fear of reckless bus drivers. Fear every time I see news reports about missing teenage boys and girls. And what breaks my heart most is when our leaders ignore our struggles and achievements just because we aren’t politically aligned. It is hurtful.
If I could offer one piece of advice to other Indigenous parents, it would be this: keep reminding your children where they come from. Help them hold onto their language, their culture, their values. Encourage them to lend a hand to others who may be struggling, and teach them to be humble. Most importantly, show up even if it’s just your presence at an activity they care about. Sometimes, that support is everything.

𝘊𝘩𝘳𝘪𝘴𝘵𝘪𝘯𝘦'𝘴 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳𝘴 𝘱𝘭𝘢𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘗𝘰𝘭𝘪𝘤𝘦 𝘍𝘰𝘰𝘵𝘣𝘢𝘭𝘭 𝘊𝘭𝘶𝘣, 𝘢𝘯𝘥 𝘎𝘶𝘺𝘢𝘯𝘢'𝘴 𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘛𝘦𝘢𝘮 𝘜14 𝘢𝘯𝘥 𝘜17. 𝘚𝘩𝘦 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘢 𝘷𝘦𝘵𝘦𝘳𝘢𝘯 𝘨𝘰𝘢𝘭𝘬𝘦𝘦𝘱𝘦𝘳 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘗𝘢𝘳𝘶𝘪𝘮𝘢 𝘍𝘰𝘰𝘵𝘣𝘢𝘭𝘭 𝘊𝘭𝘶𝘣.

𝐑𝐨𝐨𝐭𝐬 𝐚𝐧𝐝 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞: 𝐀 𝐏𝐚𝐭𝐚𝐦𝐨𝐧𝐚 + 𝐖𝐚𝐩𝐢𝐜𝐡𝐚𝐧 𝐌𝐚𝐧’𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐅𝐫𝐨𝐦 𝐀𝐜𝐜𝐢𝐝𝐞𝐧𝐭 𝐭𝐨 𝐀𝐜𝐭𝐢𝐯𝐢𝐬𝐦In 2012, a drunk driver shattered my ...
22/06/2025

𝐑𝐨𝐨𝐭𝐬 𝐚𝐧𝐝 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞: 𝐀 𝐏𝐚𝐭𝐚𝐦𝐨𝐧𝐚 + 𝐖𝐚𝐩𝐢𝐜𝐡𝐚𝐧 𝐌𝐚𝐧’𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐅𝐫𝐨𝐦 𝐀𝐜𝐜𝐢𝐝𝐞𝐧𝐭 𝐭𝐨 𝐀𝐜𝐭𝐢𝐯𝐢𝐬𝐦

In 2012, a drunk driver shattered my body—but not my spirit. I was 18, lying in a hospital bed, when the doctor told me I’d never walk again.
At first, I drowned in the chaos. Brushing my teeth felt like climbing a mountain. But because of my roots, I became curious about my ancestral ways of healing. It was my grandparents that enforced a mindset of resilience and it motivated me greatly.
Many people have asked me “Why are you this positive being in such a way?” My response is simple: “I am Indigenous and we are strong men. We don’t fall under pressure easily, as I saw that my father nor my grandfather did."

As an Indigenous man, I faced double stereotypes—my roots and disability. Over a decade I’ve seen and experienced the struggles of persons with disabilities in Guyana. But as I became more aware of my rights, I participated in para-racing, and gained a lot of respect from other athletes who saw more than my disability. I became comfortable and confident.
I started my organization “Disability Empowerment Organization” because I want to help the next person surpass their own barriers and discover their next steps. We’re teaching our rights, challenging ourselves, and shattering ceilings.

𝗧𝗼 𝗠𝘆 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗮𝗺𝗶𝗹𝘆 𝗙𝗮𝗰𝗶𝗻𝗴 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀:
You will cry. You will rage. But listen: Your tears will turn to joy when you push through. We’ll survive this—with energy, force, and unshakable pride.

𝘝𝘭𝘺𝘴𝘴𝘦𝘴𝘴 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘨𝘳𝘢𝘥𝘶𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘺𝘦𝘢𝘳 𝘸𝘪𝘵𝘩 𝘢 𝘔𝘉𝘈 𝘪𝘯 𝘉𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘔𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘐𝘯𝘯𝘰𝘷𝘢𝘵𝘪𝘰𝘯: 𝘉𝘢𝘳𝘤𝘦𝘭𝘰𝘯𝘢 𝘌𝘹𝘦𝘤𝘶𝘵𝘪𝘷𝘦 𝘉𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘚𝘤𝘩𝘰𝘰𝘭 𝘢𝘯𝘥 𝘢 𝘉𝘊𝘈 + 𝘈𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘤𝘢𝘵𝘦 𝘪𝘯 𝘈𝘳𝘵𝘪𝘧𝘪𝘤𝘪𝘢𝘭 𝘐𝘯𝘵𝘦𝘭𝘭𝘪𝘨𝘦𝘯𝘤𝘦 𝘧𝘳𝘰𝘮 𝘑𝘢𝘪𝘯 𝘋𝘦𝘦𝘮 𝘵𝘰 𝘣𝘦 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺.

𝐖𝐡𝐞𝐧 𝐚 𝐌𝐨𝐭𝐡𝐞𝐫 𝐒𝐢𝐧𝐠𝐬: 𝐓𝐡𝐞 𝐏𝐫𝐚𝐢𝐬𝐞 𝐑𝐡𝐲𝐦𝐞𝐬 𝐨𝐟 𝐎𝐮𝐫 𝐏𝐞𝐨𝐩𝐥𝐞(Part 1)We often speak about the loss of our Indigenous culture, yet...
17/06/2025

𝐖𝐡𝐞𝐧 𝐚 𝐌𝐨𝐭𝐡𝐞𝐫 𝐒𝐢𝐧𝐠𝐬: 𝐓𝐡𝐞 𝐏𝐫𝐚𝐢𝐬𝐞 𝐑𝐡𝐲𝐦𝐞𝐬 𝐨𝐟 𝐎𝐮𝐫 𝐏𝐞𝐨𝐩𝐥𝐞
(Part 1)
We often speak about the loss of our Indigenous culture, yet many times I’ve reminded others—we don’t even fully grasp what we’ve already lost. One such fading tradition is the way our parents expressed love and pride for their young children. 👧 🫶🏾

A beautiful example is the practice known as “mire aburobodi,” which loosely translates to “praising rhyme for children,” in the Akawaio language. This ritual involves a mother (and sometimes the father) playfully praising her child—typically between six months and two years old. It’s not only a heartfelt expression of love, but also a key method of early socialization, helping to shape the child’s understanding of their gender identity within the Kapong culture.

👼The ritual is performed with the child standing on the mother’s lap. She recites the rhyme in a loud, rhythmic, and joyful manner while maintaining direct eye contact. The child responds gleefully—laughing, cooing, and bouncing to the rhythm.

What fascinates me most is how the rhymes reflect gender roles in our society. For boys, the verses often highlight traits like physical strength, handsomeness, and the ability to hunt large game—qualities deeply valued in Akawaio culture. 💪🏽



𝘙𝘩𝘺𝘮𝘦 𝘵𝘢𝘬𝘦𝘯 𝘧𝘳𝘰𝘮: 𝘍𝘰𝘹, 𝘋.𝘊 (2003). 𝘡𝘢𝘶𝘳𝘰'𝘯𝘰𝘥𝘰𝘬 𝘢𝘨𝘢𝘸𝘢𝘺𝘰 𝘺𝘢𝘶: 𝘝𝘢𝘳𝘪𝘢𝘯𝘵𝘴 𝘰𝘧 𝘈𝘬𝘢𝘸𝘢𝘪𝘰 𝘤𝘶𝘭𝘵𝘶𝘳𝘦 𝘢𝘵 𝘞𝘢𝘳𝘢𝘮𝘢𝘥𝘰𝘯𝘨.

𝗧𝗵𝗲 𝗙𝗮𝗹𝗹 𝗼𝗳 𝗪𝗮𝘇𝗮𝗰á: 𝗔 𝗟𝗲𝗴𝗲𝗻𝗱 𝗼𝗳 𝗠𝗼𝘂𝗻𝘁 𝗥𝗼𝗿𝗮𝗶𝗺𝗮Long ago, before the land knew boundaries and before rivers carved their na...
14/06/2025

𝗧𝗵𝗲 𝗙𝗮𝗹𝗹 𝗼𝗳 𝗪𝗮𝘇𝗮𝗰á: 𝗔 𝗟𝗲𝗴𝗲𝗻𝗱 𝗼𝗳 𝗠𝗼𝘂𝗻𝘁 𝗥𝗼𝗿𝗮𝗶𝗺𝗮

Long ago, before the land knew boundaries and before rivers carved their names into the earth, the great Wazacá tree stood at the heart of the world. It was no ordinary tree—its towering branches bore every fruit and vegetable known to life.

Among those who tasted Wazacá’s gifts were Makunaima and his brothers. It was after one such feast that Ma’nápe, one of the brothers, grew restless. With ambition swelling in his chest, he turned to the others and declared, “I will cut the Wazacá down.”

But Akuli, the wise agouti, shook his head gravely.

“How can you think such a thing?” he asked. “This tree feeds us all. If you cut it, it will bring ruin—a flood that none of us can escape.”

Ma’nápe, stubborn and proud, ignored the warning. He retrieved his great axe, slung it over his shoulder, and marched toward the sacred tree. Akuli, fearful of what might come, followed quietly through the jungle.

At last, they reached the towering Wazacá, whose leafy crown rose above the canopy and whose scent filled the air like the breath of the earth itself. Ma’nápe wasted no time—he swung his axe against the bark, but the blade bounced off without so much as a mark.

Then, Ma’nápe stepped back, raised his voice, and invoked the ancient words:

“Mazapa-yeg, élupa-yeg, makupa-yeg!”

The trees he called—mazapa, mamao, cariaca—were known for their soft wood. With the spell, Wazacá’s bark softened. This time, the axe bit deep.

Akuli panicked. He pleaded again, but Ma’nápe would not stop. Desperate, Akuli tried to plug the growing wounds with beeswax and fruit husks, but the axe fell again and again, and the tree bled sap like tears into the soil.

Ma’nápe invoked more trees—“Palulu-yeg!” he cried, calling on the papaya tree. The Wazacá softened to its core. The axe carved a gaping wound so deep, only a thin sliver of wood held the tree upright.

Suddenly, the forest rang with a voice like thunder:

“Waina-yeg!”

Anzikilán had arrived, sprinting through the jungle, his voice breaking the spell. He called on the spirit of the Waina tree—ancient and unyielding—whose wood was as hard as the stones beneath Euteurimá Waterfall. At once, the Wazacá hardened, the axe froze.

But Ma’nápe, consumed by obsession, shouted again:

“Élupa-yeg, palulu-yeg!”

The spell took hold. The trunk split with a deafening crack, and the mighty Wazacá crashed to the earth. Its branches were torn apart by the wind. Its roots tore up stone and soil. Trees were crushed. Hills were born. From this cataclysm rose the giant table-top mountain—Roraima, watching silently as suns rise and moons fade.

The crown of the tree, heavy with its fruits, tumbled north, where it came to rest. To this day, that land grows plantains no hand has planted—claimed by the Mawari spirits who dwell on Roraima and its sister mountains. Had the crown fallen south, it would have been the Arekuna people who reaped its harvest.

Even before the echoes of the tree’s fall faded, water erupted from the shattered trunk. A mighty flood surged through the land, scattering Makunaima and his brothers. The water shimmered with fish, but the current was swift. The biggest ones vanished into the depths. The brothers tried to catch them, but only the small ones remained—flickering shadows too fast to hold.

And so, from the fall of the Wazacá tree was born a mountain, a flood, and the age-old memory of what was lost—and what became sacred.



𝘛𝘩𝘦 𝘵𝘦𝘹𝘵 𝘪𝘴 𝘵𝘢𝘬𝘦𝘯 𝘧𝘳𝘰𝘮 𝘔𝘢𝘳𝘪𝘢 𝘔𝘢𝘯𝘶𝘦𝘭𝘢 𝘥𝘦 𝘊𝘰𝘳𝘢'𝘴 𝘣𝘰𝘰𝘬 "𝘒𝘶𝘢𝘪-𝘔𝘢𝘳𝘦: 𝘔𝘪𝘵𝘰𝘴 𝘈𝘣𝘰𝘳𝘪𝘨𝘦𝘯𝘦𝘴 𝘥𝘦 𝘝𝘦𝘯𝘦𝘻𝘶𝘦𝘭𝘢" (1957, 𝘌𝘥𝘪𝘵𝘰𝘳𝘪𝘢𝘭 𝘖𝘤𝘦𝘢𝘯𝘪𝘥𝘢). 𝘐𝘵 𝘸𝘢𝘴 𝘰𝘳𝘪𝘨𝘪𝘯𝘢𝘭𝘭𝘺 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘎𝘦𝘳𝘮𝘢𝘯 𝘦𝘵𝘩𝘯𝘰𝘭𝘰𝘨𝘪𝘴𝘵 𝘛𝘩𝘦𝘰𝘥𝘰𝘳 𝘒𝘰𝘤𝘩-𝘎𝘳𝘶𝘯𝘣𝘦𝘳𝘨 𝘥𝘶𝘳𝘪𝘯𝘨 𝘩𝘪𝘴 1911-1912 𝘦𝘹𝘱𝘦𝘥𝘪𝘵𝘪𝘰𝘯 𝘵𝘰 𝘵𝘩𝘦 𝘗𝘦𝘮𝘰𝘯 𝘷𝘪𝘭𝘭𝘢𝘨𝘦𝘴 𝘯𝘦𝘢𝘳 𝘙𝘰𝘳𝘢𝘪𝘮𝘢.

13/06/2025
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13/06/2025

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𝗧𝗵𝗲 𝗟𝗲𝗴𝗲𝗻𝗱 𝗕𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝗡𝗮𝗺𝗲 "𝗞𝗮𝗸𝗼" - 𝗮𝘀 𝘁𝗼𝗹𝗱 𝗯𝘆 𝗮𝗻 𝗲𝗹𝗱𝗲𝗿Long ago, there lived a man named Kako - a Kapong Akawaio man wit...
13/06/2025

𝗧𝗵𝗲 𝗟𝗲𝗴𝗲𝗻𝗱 𝗕𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝗡𝗮𝗺𝗲 "𝗞𝗮𝗸𝗼" - 𝗮𝘀 𝘁𝗼𝗹𝗱 𝗯𝘆 𝗮𝗻 𝗲𝗹𝗱𝗲𝗿
Long ago, there lived a man named Kako - a Kapong Akawaio man with striking handsomeness. Tall and proud, long black hair, his face bore the strength of his people and the mystery of the the highlands. Women were drawn to him, like a charm that draws a game to a hunter. He took for himself many wives.

But not all were charmed. The very beauty that made hearts flutter began to stir bitterness among the other men. Jealousy, like a slow-burning fire, grew in secret. Until one day, that fire consumed them.

Kako was slain. He was slain not for what he had done, but for the way he was seen. After he was slain, his liver was cast into the black river, scattering and settling along the riverbeds as red stones - what we now know as jasper. These “Kako rocks” still line the Kako River and are most prominent where the Arubaru tributary meets the main river.

The river took his name. And when our people came to settle near its banks, the village they built was called Kako - not just after the river, but after the man whose story lives within it.

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12/06/2025

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