HappyCarey_Befit

12/12/2022

📆December event📆

👩🏽‍🤝‍👩🏾Accountability buddies👩🏽‍🤝‍👩🏾
➡️Dreaming is lonely. Also, it's hard when we don't have anyone to hold accountabilities with or talk to

👩🏾I personally feel lonely during the transformation in my health, life, and wealth. No one around me has a similar mindset, and I was so scared making friends online. I really wish there would be someone here for me.

Background about this event
👩🏽‍🤝‍👩🏾We come from different places and different cultures. We are loyal to ourselves. We create what we want to create even though it's hard, but we don't give up

💁🏾‍♀️We believe in order to start creating something different in life to allow us to wake up feeling energetic and excited, goals planning, and taking small action steps are needed.

🖥The goals of these events are to share our current struggles, plan action steps, hold everyone accountability, and meet like-minded friends. Therefore, we decided to hold free monthly planning events and a weekly check-in whatsapp group.

💁🏾‍♀️I would like to invite you to our accountabilities buddies' monthly events. Book the event on my linkinbio.

12/12/2022

📆December event📆

👩🏽‍🤝‍👩🏾Accountability buddies👩🏽‍🤝‍👩🏾
➡️Dreaming is lonely. Also, it's hard when we don't have anyone to hold accountabilities with or talk to

👩🏾I personally feel lonely during the transformation in my health, life, and wealth. No one around me has a similar mindset, and I was so scared making friends online. I really wish there would be someone here for me.

Background about this event
👩🏽‍🤝‍👩🏾We come from different places and different cultures. We are loyal to ourselves. We create what we want to create even though it's hard, but we don't give up

💁🏾‍♀️We believe in order to start creating something different in life to allow us to wake up feeling energetic and excited, goals planning, and taking small action steps are needed.

🖥The goals of these events are to share our current struggles, plan action steps, hold everyone accountability, and meet like-minded friends. Therefore, we decided to hold free monthly planning events and a weekly check-in whatsapp group.

💁🏾‍♀️I would like to invite you to our accountabilities buddies' monthly events. Book the event on my linkinbio.

29/11/2022

🙈Being a mix Chinese and Filippino, doesnt feel like belonging anywhere makes me a people pleaser that I drained my energy

Things I have learned by "Don't feel like I belong nowhere."
1️⃣People will always judge, so why please them
2️⃣Since I don't feel like I belong anywhere, why should I be like others who only think about reputation and money?
3️⃣No matter how sucess am I, I'm not truly happy so I search for truly happiness for myself

💁🏾‍♀️I'm weird but I love myself, I feel good about myself and I love my life so muchhhhh.

💁🏾‍♀️If all you want is happiness for yourself, I would like to invite you to be weird with me. Come and join my program collbrate with Healy by DMing me. Create the energetic, happy and weird vision of you. In the Healy community, everyone is weird in their own way

13/07/2022

💩I p**p on my pants 5 years ago in the metro💩
💩我5年前係地鐵賴左屎💩

🚄I still remembered that day I p**ped on my pants. The train smells like my p**p. I was with a friend feeling super embarrassed. I was only 20, I have loss the ability to hold my p**p.
🚄記得個日賴左落條被. 成個車箱有屎味. 我同朋友一齊好尷尬. 當時我得20歲, 我竟然控制唔到

👶I remembered since I was a kid, I had a very bad digestive system. Cannot control p**p, always stomach p**p, constipation, diarrhea and bad digestion.
👶我記得小朋友開始我就唔係好控制到我屙屎, 成日肚痛, 便秘, 肚柯, 消化問題

💌Feeling uncomfy with your health and you does not know how to handle it. I wanna invite you to join my 90 days health program
💌身體感覺不良好, 同時唔知如何處理. 我想邀請你參加我既90天課程

06/06/2022

💁🏾‍♀️My story of healthy life changed how I handle humiliation💁🏾‍♀️⁠
💁🏾‍♀️健康人生改變如何對面比人批評💁🏾‍♀️⁠
⁠
⬇️Leave a comment down below to let me that you have ever judged by others
⬇️留言話我知你一樣有俾人批評過
💁🏾‍♀️"You are not capable" is what I have grown up listening to. However, being healthy allow me to change how I response to humiliation and judgement
💁🏾‍♀️ 由細到大, 好多人同我講"你冇能力". 不過現家因為健康左, 面對呢d既批評既應對方式唔同左
⁠
💁🏾‍♀️I have learned the lesson of "Listening to people and not loyal to yourself action" looks like. I now take over with my life and people can talk however they want
💁🏾‍♀️我已經上左一堂聽人批評而改為自己既後果. 我現家無論如何到要跟住自己想既東西去做.

💌Your Struggling with getting rid of unwanted symptoms, increase energy or wanting a result yet your mind is stopping you can be caused by toxic environment. I would like to invite you to join 90 days 1:1 health program to achieve your health and life you wanted to without working too hard on yourself
💌你對於身體痛症, 成日冇精神, 想改善但係好似做唔到可能係因為有係一個唔健康既工作環境. 我想請你加入我既90天1:1健康計劃去達到你想要既身體同健康.




#批評 #故事分享 #故事語錄 #小故事 #教練故事

01/06/2022

⚠️Warning ⚠️⁠
🔖Due to the supplement price increases, 1:1 90days personalized health coaching program will increase after 12/6/22
💲1 payment: 5800HKD/ 740USD for 90 days including coaching and supplements
💲3 times payment: 2000HKD/257 USD per month for 90days including coaching and supplements
⚠️警告⚠️
🔖由於補充品價格上升, 1:1 90日個人化健康計劃會係12/6/22後加價
💲一次性付款: 5800HKD/740USD 90日健康課程, 包括跟進及補充品
💲分3期付款: 2000HKD/ 257USD 一個月, 90日健康課程, 包括跟進及補充品

➡️This program is for you, if...
1️⃣You have been using different types of method to reach your health goals (weight control, knee pain, digestive problems skin problems, etc) but nothing works.
For example, diet, eat healthy, see doctors and try different types of supplements etc...
2️⃣You are serious about reaching your health and life goals
3️⃣Feel unmotivated and overwhelmed with all the methods on the social and doesn't know which method suitable for you. Also, not knowing how to begin

➡️呢個課程適合你, 如果...
1️⃣嘗試過好多方法, (例如: 睇醫生, 食麥片, 食清淡d, 食補充品)去減重, 增重, 解決腸胃問題, 皮膚等等既健康問題, 但係無成果/成果不能保持
2️⃣你真係想改改善健康同生活問題
3️⃣總係覺得無推動力. 同時, 社交網站有好多方法, 但係唔知如何選擇又唔知點開始

🤗My favorite quote
➡️Give yourself 3 months time to experience, explore and improve it. I believe you will see a different you in 3 months
🤗最中意既句子
➡️俾自己3個月時間體驗, 發洩同進步. 我相信你3個月之後既你變得不一樣

💌DM/ book a discovery call on the link in bio. I have 3 spots left.
💌DM我去參加我呢個課程. 我中有3個位置.

#減肥教練 #代餐 #改善健康 #亞健康 #營養師 #女教練

30/05/2022

💁🏾‍♀️Embarrassment, humiliation, judged, bad gossip or insult happened at workplace, resulting unmotivated in life, depression, overeating, using ci******es or alcohol to feel better.
💁🏾‍♀️不良既工作環境導致你令你令人生失去希望, 傷心, 冇自制能力及用酒精及煙去避開傷心事

💁🏾‍♀️How to overcome toxic work environment yet stay healthy?
如何面對不良工作環境同時保持健康?
1️⃣Know your value
1️⃣知道自己既價值

2️⃣Eat fresh organic fruits or veggies
2️⃣食有機生果/蔬菜

3️⃣Talk to yourself
3️⃣同自己傾計

➡️To be honest, the best way is to quit your job and leave the job for long term. However, short-term wise, I hope my advise can help you
➡️其實長遠黎講, 搵過新工係最好既可以. 但係希望呢d方法可以幫你短期入幫助你

💌Struggling with getting rid of unwanted symptoms, increase energy or wanting a result yet your mind is stopping you. I would like to invite you to join 90 days 1:1 health program to achieve your health and life you wanted to without working too hard on yourself
💌對於身體痛症, 成日冇精神, 想改善但係好似做唔到. 我想請你加入我既90天1:1健康計劃去達到你想要既身體同健康.




#上班族 #上班上班 #上班日常
#人生教練

11/05/2022

💁🏾‍♀️You can still do or eat what you love to maintain your health, energy and weight.⁠
💁🏾‍♀️其實你可以做同食你中意既食物去保持體重, 健康同能量⁠
⁠
🔑Balancing and enjoy are the key🔑⁠
🔑平衡同享受係重點🔑⁠
⁠
💌If you are struggling of losing weight/ improving your health. Also, you want to change. DM me to join my 1:1 90days program. I promised you you will transform.⁠
💌如果你對係既改善體重及健康有困難. 加上, 你係有個心態無論如何到要改變. 我既1對1 90天課程就岩你啦! 我知道90日入面, 你一定可以改善.

11/03/2022

11/03/2022