Candace Castro - Kundalini Yoga

Candace Castro - Kundalini Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Candace Castro - Kundalini Yoga, Hong Kong.

💖Empowering Women with Joy, Purpose & Love
💪 Transform Your Life with the Power of Kundalini Yoga
☀️Expert guidance, personalized practices, and a nurturing community

📍 Based in HK 🇭🇰 & Canada 🇨🇦
www.candacecastro.com

Why Resolutions FadeEver noticed how New Year’s motivation fades by February?It’s not because you lack discipline;it’s b...
17/12/2025

Why Resolutions Fade

Ever noticed how New Year’s motivation fades by February?

It’s not because you lack discipline;
it’s because most goals are created without reflection, support, or structure.

We criticize ourselves for what we didn’t do—instead of honoring what we survived and learned.

✨ This January, we’re doing it differently.
Join me on January 25 for a guided reflection and goal-setting session rooted in compassion and clarity.

👉 Reserve your seat today: webinar.candacecastro.com

Pause Before You PlanBefore you set your 2026 goals… pause.We often rush into a new year with lists, plans, and high exp...
15/12/2025

Pause Before You Plan

Before you set your 2026 goals… pause.

We often rush into a new year with lists, plans, and high expectations—without ever stopping to ask where we truly are.
But real growth doesn’t begin with doing more; it begins with awareness.

Reflection creates clarity.
Clarity creates direction.

✨ On January 25, I’m hosting a free live session to help you slow down, look back with compassion, and step forward with intention.

👉 Book your spot now:
webinar.candacecastro.com

The Gift of Turning AroundWe spend so much of life focused on the next goal, the next milestone, the next version of “be...
14/12/2025

The Gift of Turning Around

We spend so much of life focused on the next goal, the next milestone, the next version of “better.”
But sometimes the biggest gift you can give yourself… is a moment to turn around.

To look at everything you’ve walked through.
To recognize the strength you didn’t know you had.
To see the progress you once dismissed as “not enough.”

The truth is, you’ve done more growing this year than you realize.
You’ve carried yourself through storms.
You’ve made choices that aligned with your healing.
You’ve shown up — even when you didn’t have all the answers.

Looking back isn’t about staying in the past; it’s about honouring the path that shaped you.

✨ If you’re craving a deeper reflection, join me in January for my free “Annual Audit & Reset” webinar.
Let’s close this year with clarity and walk into 2026 with intention.

13/12/2025

True self-love isn't something that just crops up all of a sudden. It's a daily practice, a constant choice to remind yourself of your true essence, your authentic self.

The act of peeling those grapes—that little bit of extra work—is a powerful symbol of Reconnecting with your self-worth. It signifies: I am important. I am worthy. I am loved.

This is the kind of intentional, small shift that builds the foundation of your Self-Love Blueprint. It's about moving from prioritizing everyone else's needs to finally prioritizing your own.

If you're ready to start building your own daily practice of self-worth, join the Inner Compass Newsletter for weekly insights and tools.

🔗 Link to join (For Free) the Inner Compass Newsletter!

https://www.candacecastro.com/

You’re Doing Better Than You ThinkAt the end of the year, it’s easy to look at your goals and focus on what didn’t happe...
13/12/2025

You’re Doing Better Than You Think

At the end of the year, it’s easy to look at your goals and focus on what didn’t happen.
But what if you paused and looked at what did?

The habits you built.
The boundaries you learned to set.
The pain you outgrew.
The things you survived quietly.
The small shifts no one else saw — but you felt.

Looking back helps you reclaim your narrative.
It reminds you that you’re not behind.
You’re becoming.

Every step you took — even the shaky ones — brought you here.

So today, I invite you to look back with softness.
With pride.
With gratitude for the version of you who didn’t give up.

✨ And if you want support in reflecting deeply and intentionally, join me for my free January webinar, where I’ll guide you through your 2025 annual audit.

The Annual Audit Your Soul NeedsWe audit our finances…We audit our businesses…But how often do we audit our hearts, our ...
12/12/2025

The Annual Audit Your Soul Needs

We audit our finances…
We audit our businesses…
But how often do we audit our hearts, our minds, our spirits?

Mel Robbins introduced me to the concept of doing an annual life audit, and it changed everything.
Because when you don’t stop to assess your inner world, you can move through life feeling lost, overwhelmed, or unsure of your progress.

A soul-audit helps you see:

✨ What strengthened you
✨ What drained you
✨ What you’ve outgrown
✨ What needs to be released
✨ What deserves to be carried into the new year

It is your moment of truth — without self-judgment, without pressure, without shame.

Imagine ending this year with clarity instead of confusion.
Grace instead of guilt.
Direction instead of overwhelm.

✨ If you’re ready for this kind of reflection, join my free webinar on January _, 2026.
We’ll walk through your annual audit together.

10/12/2025

Hello, my name is Candace Castro, and I know what it's like to have the life that "looks good on paper" but still feel a quiet restlessness inside. I was a seeker all my life, looking for a way to live a life of Joy, Purpose, and Love.

My own journey—my Awakening—was the realization that the answer was already within me. Now, I use my experiences and the power of Kundalini Yoga to help other women move from that feeling of emptiness to a life of true fulfillment.

You don't have to feel pointless. You can find your own authentic voice and create your own life of joy, purpose, and love.

This is the first step in your Journey. Join the Inner Compass Newsletter for weekly insights on how to start your journey today.

🔗 Link to join (For Free) the Inner Compass Newsletter!

https://www.candacecastro.com/

Your Progress Is Not InvisibleHere’s the truth:You can be growing and still feel stuck. Progress isn’t always loud, obvi...
10/12/2025

Your Progress Is Not Invisible

Here’s the truth:
You can be growing and still feel stuck. Progress isn’t always loud, obvious, or easy to measure in the moment.

That’s why taking time to look back matters.

When you revisit where you started — emotionally, spiritually, and mentally — something shifts.
You remember the battles you fought quietly.
You reconnect with the dreams you carried through uncertainty.
You honour the courage it took to stay the course, especially on the days when nothing made sense.

Looking back is not about dwelling on the past — it’s about appreciating the strength that brought you here.

Before this year ends, pause long enough to thank yourself.
You did more than survive — you grew.

✨ Want a guided way to reflect? Join me in January for a free webinar where we’ll walk through your annual self-audit together.

The Power of Looking BackWhy is it important to look back?Because sometimes we can’t see our own progress while we’re in...
08/12/2025

The Power of Looking Back

Why is it important to look back?
Because sometimes we can’t see our own progress while we’re in the middle of it.

Think about swimming toward the horizon — you keep moving, working, and pushing… yet it feels like you’re not getting any closer.
Life can feel the same way.

But when you stop and turn around, you suddenly see the shoreline.
You see distance.
You see growth.
You see proof.

Looking back isn’t about judging yourself.
It’s about honouring the version of you who kept going through moments others never saw.

As we approach the end of the year, give yourself permission to pause.
Reflect.
Acknowledge what it took to get here.

You’ve come further than you think.

What Beautiful Beginnings Await You?As we wrap up this reflection week, here’s a reminder:You are not stepping into a ne...
07/12/2025

What Beautiful Beginnings Await You?

As we wrap up this reflection week, here’s a reminder:
You are not stepping into a new year empty.
You are stepping in with everything you’ve learned, everything you’ve survived, everything you’ve healed, and everything you’ve become.

2026 isn’t asking you to be perfect — it’s inviting you to be present.
It’s asking you to trust the quiet unfolding of your own transformation.
Your next chapter doesn’t start on January 1st; it starts the moment you choose clarity, grace, and intention.

You are allowed to begin again — beautifully.
Drop a comment if you’re ready for new beginnings.

Intentional BeginningsLao Tzu said, “New beginnings are often disguised as painful endings.”And how true that is! Someti...
06/12/2025

Intentional Beginnings

Lao Tzu said, “New beginnings are often disguised as painful endings.”
And how true that is! Sometimes the doors that closed this year weren’t punishment — they were protection. They were making space for what your spirit has been quietly asking for.

As you step into a new year, don’t rush.
Don’t pressure yourself to “have it all figured out.”
Let your intentions be simple, honest, and aligned.

Ask yourself:
• How do I want to feel?
• What do I want to experience more of?
• Who am I becoming?

Move forward with grace, not force.

What intention are you carrying into 2026?

What Are You Letting Go Of?Growth isn’t only about what we add; it's also about what we release.As the year closes, ask ...
05/12/2025

What Are You Letting Go Of?

Growth isn’t only about what we add; it's also about what we release.

As the year closes, ask yourself gently:
What has weighed on me long enough?
What belief, pattern, or expectation am I ready to release?

Letting go doesn’t mean forgetting; it means freeing yourself to move forward without carrying unnecessary burdens.
This is your permission to put things down — to unclench, to breathe, to choose differently in the new year.

Your future expands when your hands are no longer full.

Comment with one thing you’re choosing to release before 2026.

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