Candace Castro - Kundalini Yoga

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Candace Castro - Kundalini Yoga

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💖Empowering Women with Joy, Purpose & Love
💪 Transform Your Life with the Power of Kundalini Yoga
☀️Expert guidance, personalized practices, and a nurturing community

📍 Based in HK 🇭🇰 & Canada 🇨🇦
www.candacecastro.com

06/10/2025

This Thanksgiving month begins with a simple truth: no one does it alone. When we let ourselves receive care - tech help, a kind word, a nudge to keep going - we grow.

Today’s practice: name one person who you received from this year, and thank them (text, voice note, flowers, cookies - surprise them!).

🫶 Then gift yourself five quiet minutes with my new meditation, Harvest of the Heart: https://www.candacecastro.com/challenge-page/harvest-of-the-heart

02/10/2025

For those of you joining me this coming weekend to The Art Of Letting Go - Living Fully, Leaving Gracefully workshop, remember to bring:

✔️ Toiletries & any personal care items
✔️ Comfortable clothes
✔️ An open heart

I will be waiting for you with all the course materials, home-made dinner on Friday, and lunches on Saturday and Sunday, plus drinks and snacks.

Oct 3–5 | Tiny, ON → https://www.candacecastro.com/the-art-of-letting-go

27/09/2025

Hello beautiful souls.
I know that stillness can feel impossible, but why not try just five minutes of silence and experience to experience how it can transform your energy and mood.

Try my latest free guided meditation: The Power of Quiet
→ https://www.candacecastro.com/challenge-page/the-power-of-quiet

This practice invites you to sit, breathe, and simply be. It’s a way to return to your center, to the quiet, steady balance that the Equinox reminds us is always possible.

I would love to hear from you when you tried it.

And also consider joining me in October for The Art of Letting Go – Living Fully, Leaving Gracefully, a weekend to pause, reflect, and release. You can find more information on my website:
→ https://www.candacecastro.com/the-art-of-letting-go

26/09/2025

Some things are hard to talk about, until you do.

Death, legacy, endings... they all hold deep meaning when we dare to face them with softness and support.
The Art of Letting Go is a weekend to explore the unspoken, together. In a safe space. With open hearts. Among others who are ready too.

Join us Oct 3–5 in Tiny, ON
→ https://www.candacecastro.com/the-art-of-letting-go

Image credit: Peter Burnett

24/09/2025

Letting go isn’t giving up.

It’s making space - for closure, for legacy, for love.

This workshop is for anyone who’s ready to live more consciously… and leave with intention when the time comes.

Date: Oct 3–5
Place: Tiny, ON
Register: https://www.candacecastro.com/the-art-of-letting-go

20/09/2025

This workshop is for you if...

✨ You’re curious about whether there is life after death
✨ You want to live more intentionally
✨ You’re ready to release fear and create legacy
✨ You’ve experienced loss, and what you learned from that experience.

The Art of Letting Go – Living Fully, Leaving Gracefully

→ https://www.candacecastro.com/the-art-of-letting-go

19/09/2025

When my parents died, one without plans and one with everything in order, I saw first-hand the difference preparation makes.

"Facing death openly is a gift not just for you, but more importantly for those you leave behind.” – Candace

Are you ready to explore how to live fully and leave gracefully? Join me from 3 - 5 October for this insightful workshop. Expect connection, reflection, laughter, tears, and sharing of common experiences.

→ https://www.candacecastro.com/the-art-of-letting-go

18/09/2025

What does it mean to truly live, and leave, well?

Over one powerful weekend, you’ll explore:
🦋What yogic teachings say about life and death
🦋 How to release fear of the unknown
🦋 Practical steps for legacy and peace of mind

The Art of Letting Go – Living Fully, Leaving Gracefully – Tiny, ON | Oct 3–5
→ https://www.candacecastro.com/the-art-of-letting-go

17/09/2025

The Art of Letting Go – Living Fully, Leaving Gracefully invites you to explore life and legacy so you can live, and leave, with peace.

Early Bird "Bring a Friend" discount ends 19 Sept.
→ https://www.candacecastro.com/the-art-of-letting-go

16/09/2025

Death is often something we push to the edges of our minds. It is something we fear, avoid, or simply hope won’t come too soon. Yet, when we dare to look at death with curiosity and compassion, something beautiful happens: we begin to live more fully.

Join a circle of like-minded people for a weekend of reflection, legacy planning, and soulful connection.

Some conversations feel easier when shared.

Bring a Friend discount - bring a friend and each pay $780. Expires on Sept 19.
→ https://www.candacecastro.com/the-art-of-letting-go

Tiny, ON | Oct 3–5

15/09/2025

Letting go can feel scary, but it’s also how we make space for more love, clarity, and peace.

The Art of Letting Go – Living Fully, Leaving Gracefully, is a weekend workshop designed to help you explore life, death, and legacy in a safe, supportive space.

Special Offer: Register with a friend by 19 Sept and you’ll each pay CA$780.
(Normal price: C$1,000)

It’s time to release fear, embrace life fully, and leave gracefully when the time comes. Limited to 8 persons

→ https://www.candacecastro.com/the-art-of-letting-go

12/09/2025

What to bring for your From Pointless to Purpose September workshop:

👉 Loose comfortable clothing for practice
👉 An open mind
👉 Yoga mat
👉 Blanket
👉 A willingness to pamper yourself

We’ll take care of the rest. See you in Tiny, ON
→ https://www.candacecastro.com/from-pointless-to-purpose

Address

Hong Kong

Website

https://candacecastro.com/

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