16/12/2025
【20多年不見爸爸,如何踏出修和第一步 (上)】 有沒有一些人,在你生活中不再出現,卻在你生命中揮之不去?
資深培訓導師 Gary Lo ,經常走訪不同企業,教授溝通技巧。
但原來,小時候的他不喜歡說話,甚至不敢直視別人;也從沒有人和他好好對話。
父母離異,他自4歲起再無見過爸爸,沒有太多相處的回憶,卻不知不覺被這缺口牽絆着。
由不說話到教人說話,他的蛻變,不是來自學會了甚麼表達技巧,而是從接納自己開始,包括自己的原生家庭。
面對生命中的不如意,他嘗試換個角度:
「如果一切都是最好的安排,我會怎樣看待這些經歷?」
於是,他鼓起勇氣,重新聯繫二十多年不見的爸爸。
他怎樣由抗拒父親多年,到踏出修和的第一步?
https://youtu.be/9RaTkwGDGlQ?si=Ub0xCwalh0BEIZKE
【Reconnecting with long-lost father (1)】 Some people may disappear from our lives,
yet never leave our hearts.
Gary Lo is a seasoned corporate trainer who teaches communication.
But as a child, he was quiet, avoided eye contact, and felt unseen.
After his parents’ divorce, he hadn’t seen his father since age four. The absence stayed with him for decades.
His turning point wasn’t learning how to speak better, but learning to accept himself, and his family of origin.
“What if everything was the best possible arrangement?”
With that question, he found the courage to reconnect after 20+ years.
【 20多年不見爸爸,如何踏出修和第一步 (上) 】資深培訓導師 Gary Lo,經常走訪不同企業,教授溝通技巧。但原來,小時候的他不喜歡說話,亦從沒有人和他好好對話。父母離異,他4歲起再無見過爸爸。沒有太多相處的回憶,.....