Yoga with Borkha

24/09/2025

try these asanas

゚viralシ

18/09/2025

゚viralシ

31/08/2025

20/08/2025

🌸 “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyenger.

22/07/2023

How to adjust in trivikramasan🙏🏻

18/07/2023

Acro yoga snaps from my class😍

12/07/2023

Warm up video to do before practicing advance back bending Asanas..🙏

04/07/2023

“Yoga is a mirror to look at ourselves from within”

25/06/2023

Yoga heals my soul.😍😍🌸🌸🌸

03/06/2023

Loving yourself is a practice, just like yoga.Nobody ever got good at yoga by believing in it.You have to do it even when it's hard. Especially when it is hard..☺️🙏

30/04/2023

Happiness..
Collaboration Yoga with Borkha

19/04/2023

It is important to remember that each individual has a unique body type, and it is not fair to compare ourselves to others in terms of abilities or disabilities. Although you may see someone on social media performing everything flawlessly, the reality is often much more difficult. Behind every impressive achievement lies a great deal of effort and hard work.

For instance, even in the practice of yoga, it takes a considerable amount of effort to correct muscle engagement and body alignment in every asana. We only see the final result of someone's hard work, but we often overlook the struggles and pains they faced in achieving it.

Therefore, it is crucial to accept your body the way it is and gradually work on improving it while enjoying the learning process. Do not be discouraged by others' apparent perfection or success, as it is not always a true reflection of the reality. Everyone has their unique journey, and it is the process that matters, not just the outcome.☺️🙏🙏