Monica Ardhea A

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Nggak perlu ribet cari cara jaga stamina 🔑Cukup rutin bersepeda, aliran darah lancar, hormon seimbang, mood pun makin ok...
23/09/2025

Nggak perlu ribet cari cara jaga stamina 🔑
Cukup rutin bersepeda, aliran darah lancar, hormon seimbang, mood pun makin oke 🚴‍♂️🔥

Love is not a war, but sometimes it needs a fight to stay alive.😘
16/09/2025

Love is not a war, but sometimes it needs a fight to stay alive.😘

Love is the strongest passion, for it attacks simultaneously the head, the heart, and the senses.
09/09/2025

Love is the strongest passion, for it attacks simultaneously the head, the heart, and the senses.

There is only one happiness in this life, to love and be loved.
09/09/2025

There is only one happiness in this life, to love and be loved.

Love does not consist of gazing at each other, but in looking outward together in the same direction.
09/09/2025

Love does not consist of gazing at each other, but in looking outward together in the same direction.

Semangat Yuk 😘
06/08/2025

Semangat Yuk 😘

Ini dia 3 manfaat berenang buat keindahan tubuh cewek-cewek kece kayak kamu 😍🏊‍♀️👇1. Bentuk badan makin proporsionalGera...
03/08/2025

Ini dia 3 manfaat berenang buat keindahan tubuh cewek-cewek kece kayak kamu 😍🏊‍♀️👇

1. Bentuk badan makin proporsional
Gerakan renang tuh aktifin hampir semua otot tubuh, jadi lengan, paha, perut, sampe punggung bisa lebih kenceng dan terbentuk alami. Bye-bye lemak numpuk!

2. Postur tubuh lebih tegak & anggun
Renang bantu banget ningkatin postur, apalagi buat yang sering bungkuk. Jadi lebih tegap, pede, dan pastinya makin menarik pas jalan 😌✨

3. Kulit jadi lebih segar & glowing
Air dingin plus gerakan terus-menerus bikin sirkulasi darah makin lancar, hasilnya kulit jadi lebih sehat, cerah, dan awet muda 🌊💆‍♀️

Ayo, jangan cuma scroll IG doang, waktunya nyebur dan jadi versi terbaik dari diri kamu! 💦💖

berat

Kalo Udah Keras, Langsung Gaaasss 😘
03/08/2025

Kalo Udah Keras, Langsung Gaaasss 😘

Kalo Rindu, Bilang Aja Mau Ketemu 😘
01/08/2025

Kalo Rindu, Bilang Aja Mau Ketemu 😘

Bagus Ga Sih berat ?
19/07/2025

Bagus Ga Sih berat ?

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